View Full Version : What are you having for breakfast?
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Gemme
08-13-2020, 09:35 AM
I had two blueberry bagels with cinnamon and brown sugar cream cheese....delish!....half a glass of oj/pom juice and I'm finishing it up with a giant Honeycrisp apple that's nearly a pound by itself!
Orema
08-13-2020, 10:23 AM
Celery juice before showering and hazelnut decaf with cream after my shower.
No more decaf after I run out of this. Will start drinking tea for awhile.
Blade
08-13-2020, 01:57 PM
Bacon egg and cheese burrito
Gemme
08-14-2020, 07:38 PM
I had steak and mac and cheese with pom juice to drink.
GeorgiaMa'am
08-14-2020, 10:36 PM
Celery juice before showering and hazelnut decaf with cream after my shower.
No more decaf after I run out of this. Will start drinking tea for awhile.
Celery juice, celery juice, what goes with celery juice? Oh, right:
tomato juice
horseradish
a little hot sauce
some olives on a toothpick
a pickled okra
a nice long stick of celery
a lime wedge
Pepper and salt
Worcestershire sauce
vodka
A nice shot of vegetables to begin your day. And you're technically retired now! No need to drive after imbibing . . . er, ingesting said veggies.
GeorgiaMa'am
08-14-2020, 10:40 PM
I have to get to bed so I can get up and go get Hardee's biscuits in the morning. I've been thinking about biscuits for days. And I may have talked myself into a Bloody Mary, if I have all the essential ingredients on hand.
Gemme
08-18-2020, 06:43 PM
I had oj with two blueberry bagels schmeared with cinnamon and brown sugar cream cheese.
Stone-Butch
08-18-2020, 07:17 PM
Two buttermilk waffles with wild blueberries on top and a drizzle of wild flower honey. Coffee.
Gemme
08-20-2020, 01:33 PM
One blueberry bagel with cinnamon and brown sugar cream cheese, a small banana, a big handful of giant blueberries and a big glass of oj. A tablespoon of peanut butter on the banana gave me a bump of protein.
kittygrrl
08-26-2020, 08:54 PM
i've been under the weather the last few days but she has been careful & kind..i had such a good breakfast this morning..
coconut yogurt
1/2 sliced banana
blueberries w
a (homemade) puffed grains granola (perhaps she'll share her recipe)it's good to be home..but to be honest i will miss her company...the spiders are weaving their webs..fall is coming
pSw965J9SHY&list=RDpSw965J9SHY&start_radio=1
Kätzchen
10-02-2020, 02:14 PM
After blood labs this morning, before I drove to another medical appt, i stopped by Safeway's Deli Cafe and bought a freshly made breakfast sandwich, made on boccia bread, which was primarily fresh veggies and cheese melted together, in an oven. It was delish. Very satisfying.
Orema
11-01-2020, 06:17 AM
Decaf with cream and an Emerald Bliss smoothie later this morning.
Stone-Butch
11-01-2020, 01:33 PM
Had Crispex cereal, loads of wild blueberries (were frozen) in a bowl of milk. Coffee.
Pacificblu
11-01-2020, 04:30 PM
Organic vanilla almond granola from Cascaidian farms with almond milk
Gemme
11-01-2020, 04:50 PM
I had two organic brown eggs with fake Italian sausage crumbles. I split most of the mixture and added chipotle sauce to it and put it on a flour tortilla. The remainder I had with some orange juice, some tangerine peach juice and some water. I had a handful of nuts and raisins about half an hour after that. It's Sunday, so that means only two meals for the day. I had to have enough protein to carry through dinner.
Bèsame*
11-01-2020, 08:56 PM
German Pancakes with sugar free maple syrup.
https://i.pinimg.com/736x/cf/12/0d/cf120d6a32e5b08c02fe942d40c7a77a.jpg
Gemme
11-02-2020, 09:27 AM
It's Seeds of Change 7 Whole Grain rice with gouda chicken sausage, French style string beans, the last of the spaghetti squash, steamed edamame and a few bits of grilled veggies. I had a few swallows of nut milk and then tangerine peach juice to drink. Not a traditional breakfast, but neither am I.
Gemme
11-04-2020, 10:23 AM
Brunch consisted of two small pieces of thin crust pepperoni pizza (my leftover cheat from yesterday), the last of the steamed edamame and oj to drink. I also popped a couple of salad tomatoes while the pizza was reheating.
Orema
11-05-2020, 09:06 AM
decaf with cream followed by protien drink. Later this morning I'll have an Emerald Bliss smoothy.
Stone-Butch
11-06-2020, 10:15 PM
Wild blueberry muffin and coffee.
Brunch: 2 egg omelette with chopped ham, 3 cheese mix, chopped tomato, side of salsa. Coffee.
I am making 15 bean soup with ham. This part is for Homoe. Homemade cornbread with fresh corn in a cast iron skillet. The trick is to put bacon fat in the skillet first. Yum.
:linecook:
Gemme
11-07-2020, 04:38 PM
Breakfast was a chicken sandwich with oj to drink and an apple.
Kätzchen
11-29-2020, 10:21 AM
I am making Keto-friendly waffles (heart shaped) and Rico is 'burning' some bacon for both of us. We are also having Pineapple Mimosa's, as well.
Bèsame*
11-29-2020, 11:21 AM
A scoop of cottage cheese sprinkled with blueberries and raspberries.
A little veggie bowl as well with sweet grape tomatoes, orange pepper slices and a couple of chunks of coby jack cheese.
I'm over the coffee for the day and on to sparkling water💧💧
Kätzchen
01-02-2021, 10:31 AM
Oatmeal with chia seeds and coconut flakes; small glass of orange-pineapple juice, water to drink and a big cup of Roiboos Tea. :)
C0LLETTE
01-02-2021, 11:35 AM
Oatmeal with chia seeds and coconut flakes; small glass of orange-pineapple juice, water to drink and a big cup of Roiboos Tea. :)
And what did Rico have? lol
Kätzchen
01-02-2021, 11:52 AM
And what did Rico have? lol
Rico limits his food intake on a day he has chemo. He had chemo today, so he might not have much of anything today.
C0LLETTE
01-02-2021, 12:28 PM
That is a very difficult regimen to follow. I do wish him a speedy return to full health.
Stone-Butch
01-02-2021, 01:48 PM
Toasted egg salad sandwich that I made up last night for this morning.
Kätzchen
01-16-2021, 11:20 AM
A small cup of oatmeal, with a tablespoon full of chopped apple bits and a teaspoon of chia seeds. Cinnamon sprinkles and a drizzle of coconut cream, on top.
Bèsame*
01-17-2021, 09:40 AM
Belgian waffle. Coffee with cream.
It was so good.
homoe
02-05-2021, 10:37 AM
https://www.cookingclassy.com/wp-content/uploads/2020/02/chocolate-mug-cake-33.jpg
Happyfemme
02-05-2021, 01:13 PM
Blueberry muffin
Kätzchen
03-20-2021, 10:53 AM
Scrambled eggs with vegan, non-dairy cheese and wilted fresh baby spinach leaves. Roasted decaf coffee, from up on the high desert in Sisters, that Rico got for us recently.
https://images-na.ssl-images-amazon.com/images/I/41pGTCtrE1L._SY300_QL70_ML2_.jpg
Kätzchen
04-11-2021, 10:50 AM
Rico stopped by the bakery and picked up a few freshly baked Lemon glazed, Lavender-Honey Blueberry scones. Black Butte Gold decaf coffee, with heavy coconut cream, and fresh blueberries on the side.
https://pknewby.files.wordpress.com/2014/07/blueberry-ginger-scone.jpg?w=300
Gemme
04-11-2021, 01:45 PM
It was brunch but it was a breaded chicken patty plus a few dinosaur shaped nuggets (because I am apparently 7 today) with sweet 'n sour sauce, sour cream and chive mashed potatoes and oj to drink.
Happyfemme
04-11-2021, 02:08 PM
Cinnamon roll and hash browns
Blade
09-12-2021, 07:23 PM
Sharp cheddar cheese cubes and link sausage during the week. Weekends grits eggs and either bacon or sausage
Kätzchen
09-16-2021, 04:50 PM
A half cup of Oatmeal, followed by copious amounts of fresh figs. And strong Italian Roast coffee, with zero-sugar Caramel Macchiato flavored creamer.
*yummmm*
Happyfemme
09-16-2021, 06:37 PM
Italian bread with butter and parmesan.
Gemme
09-16-2021, 06:47 PM
I had oj, a hard boiled egg and a ratio: Keto-friendly coconut yogurt with fresh blueberries, mixed nuts and a pinch of unsweetened coconut flakes.
FireSignFemme
09-26-2021, 06:13 PM
I had coffee with a splash of whipping cream mixed in and a slice of lemon meringue pie.
Gemme
09-27-2021, 06:13 AM
Today's going to be ratio: Keto-friendly yogurt with fresh blueberries, coconut flakes and mixed nuts. Orange juice and water to drink.
PlatinumPearl
09-27-2021, 10:05 AM
Oatmeal with banana slices, cinnamon and maple syrup. Green tea and orange juice.
Kätzchen
10-18-2021, 08:56 AM
Peppered Bacon, scrambled eggs, freshly squeezed orange juice, and a small cup of Blonde coffee (Starbucks). :cherry:
FireSignFemme
10-18-2021, 03:08 PM
Chocolate glazed, chocolate cake doughnuts. My blood sugar numbers have been very good last two a1c checks though I haven't been as good about towing any sort of diabetic diet line? Maybe the more weight I lose the less careful I have to be with my sugars? Not sure but that's what's been happening without any changes to medication. Didn't think to ask the doctor last check but he sang praises encouraging me to keep up the good work. I have been a lot more active lately. Anyhow that and plenty of liquids this morning - coffee with ½ and ½, sugar free sweet tea with lemon, and water kept keeping me hydrated until lunch.
PlatinumPearl
10-19-2021, 04:28 AM
Gluten-free multigrain toast with a sliced banana and blueberries with cinnamon and a drizzle of maple syrup and green tea.
Blade
10-21-2021, 07:43 AM
4 tiny sausage biscuits
FireSignFemme
10-21-2021, 04:18 PM
I'm having a very late breakfast too - French toast made with Franz Keto white bread, real butter and Cary's sugar free syrup. Coffee with ½ and whipping cream blend.
Gemme
10-24-2021, 11:00 AM
I had two breakfasts today. I'm a Hobbit! My pre-workout meal was a small banana with approximately 1/3 tsp of reduced fat peanut butter.
My post workout meal was oj, 5 cashews (eaten daily for good skin health and because they are DELICIOUS), 25 giant organic blueberries, half of a piece of oven toasted naan with pepper jack cheese melted on top and Morning Star Farms Italian Sausage Style Crumbles with sautéed jarred mushrooms on top of the cheese.
That was far better than I expected it to be considering I was combining a few odds and ends to get rid of them. I put a dollop of EVOO infused with basil and a dollop of EVOO infused with garlic in the crumbles and mushroom mix and I think it added subtle je ne sais quoi to it that I enjoyed. A Honey Crisp apple and water finished the meal out.
Gemme
11-07-2021, 11:31 AM
It's brunch, actually, but I had a big hunk of Hawaiian pizza from Dave's Marketplace, a SunGold kiwi, some oj, some water and some chocolate milk while I was waiting for the pizza to heat up.
Stone-Butch
11-07-2021, 02:33 PM
Coffee and wild blueberry muffin. Coffee. I eat my real breakfast at brunch.
Blade
11-07-2021, 03:11 PM
I-Hop
3 bacon
3 link sausage
2 pancakes
2 eggs
Hashbrowns
It was yummy
Stone-Butch
11-08-2021, 02:08 PM
3 mini one bite blueberry muffins and coffee.
Brunch, fried mild italian sausage and one fried egg on a toasted roll. Coffee.
Gemme
11-14-2021, 12:49 PM
My technical breakfast was my pre-workout banana and reduced fat peanut butter with water.
Brunch was when all the extra yummy stuff appeared: roasted pepper and asiago chicken sausage, basmati rice, steamed edamame, steamed antioxidant blend veggies and cinnamon apple chips. Water and oj to drink.
Kätzchen
11-15-2021, 12:26 PM
Half a cup of Oatmeal with peanut butter, which I stirred in a few chopped walnuts and drizzled Molasses over. Rico cooked up some peppered Bacon and I ate a few slices of Bacon, too. A small cup of coffee and a side of water to drink up. Yummy breakfast. :cherry:
Blade
11-22-2021, 09:06 AM
LOL I had a catastrophic cooking day yesterday. Actually was able to save it all and it was funny in the end and it all worked out.
Breakfast today was I had put biscuit dough in a round pan and flattened it out to bake. So this morning I cut it into quarters and made a bacon egg and cheese sammie out of this disaster
FireSignFemme
11-25-2021, 03:59 AM
Skipping it. Going to the kids today for Thanksgiving so nothing but coffee till then. I might make one teeny tiny pancake to carry me over. It's easy to imagine such strength and fortitude now at 2AM but as for around 2PM, I don't know.
Bèsame*
11-25-2021, 09:09 AM
I can smell the Blueberry Mascarpone stuffed french toast in the oven now.
Gemme
11-25-2021, 09:49 AM
Breakfast is my main meal today so it's a piece of turkey breast, curry apple orzo salad, baked sweet potato wedges, an eggplant cutlet and a stuffing ball. Orange juice to drink. It is breakfast, after all.
Stone-Butch
11-28-2021, 06:44 AM
Having my usual wild blueberry muffin and coffee and watching the first snow fall.
Gemme
11-28-2021, 05:56 PM
Before my workout, I had a banana, some water and about half a tsp of reduced fat peanut butter. After my workout, I had steak, mashed potatoes, steamed veggies and oj to drink.
Gayandgray
12-04-2021, 04:12 AM
I’m thinking of frying the last of the thick-cut bacon and maybe an omelette? Not too sure yet since it’s early.
Kätzchen
10-05-2023, 12:15 PM
Cup of salted caramel hot chocolate.
I really want some roasted veggies, tho.
And …. Some scrambled eggs with cheese.
GeorgiaMa'am
10-06-2023, 09:32 AM
- a double cafecito
- biscuits
- smoked sausage
AlFresco Chicken sausages and 2 scrambled eggs. Homemade chia pudding with oats!
kittygrrl
10-06-2023, 04:47 PM
Oatmeal w cinnamon, golden raisins, walnuts, chia, diced golden apple, splash of homemade almond mylk
Small bowl of grits with bacon bits flavoring, scrambled eggs, a chicken sausage...mmmm. AND...my firts cup of coffee since camping last winter!My wife is sooo good to me!
PlatinumPearl
10-08-2023, 12:57 PM
Oatmeal with apples and cinnamon and a mixed berry acai smoothie.
Gemme
10-08-2023, 07:28 PM
Pre-workout: banana.
Post-workout: Keto-friendly yogurt with blueberries and strawberries, almonds and walnuts as well as a sprinkle of unsweetened coconut. Oj with Emergen-C to drink.
Bèsame*
10-09-2023, 03:36 PM
About 1/3 C of cottage cheese with fresh pineapple.
One cranberry oatmeal cookie
100% cranberry juice
GeorgiaMa'am
10-10-2023, 02:19 AM
A bacon sandwich and coffee
Roasted brussels with italian cheese shreds, crispy bacon strips, scrambled eggs!
GeorgiaMa'am
10-10-2023, 07:31 PM
A blueberry muffin and coffee
Stone-Butch
10-11-2023, 08:50 PM
I woke up hungry, unlike usual so I had a bowl of Crispex with milk and a cup of wild blueberries, Nice change.
Orema
01-07-2024, 05:28 AM
A barvarian cream filled Paczki (https://www.michigan.org/article/trip-idea/celebrate-fat-tuesday-paczki-pure-michigan) and a decaf hazelnut coffee.
Kätzchen
01-07-2024, 09:22 AM
I don’t feel hungry, my appetite has disappeared, but I need some form of nourishment before I go to work. I will make some scrambled eggs and maybe a slice of toast. Maybe a small cup of juice and some coffee.
GeorgiaMa'am
01-07-2024, 03:17 PM
Cap'n Crunch and milk
Stone-Butch
01-08-2024, 07:53 PM
Same ole blueberry muffin and coffee.
GeorgiaMa'am
01-09-2024, 12:55 AM
The boy very kindly brought me a cherry popover, so that's what I'll be having for breakfast later.
Kätzchen
02-15-2024, 11:39 AM
I’m going to make one Belgian waffle (heart shaped pattern) and scramble a few eggs with heavy cream, salt & pepper. Then, cut up an orange and get the almond butter warmed up so I can have Almond butter (with cinnamon and honey) spread over the Belgian waffle.
Hot hibiscus herbal tea and water to drink.
Kätzchen
03-08-2024, 10:16 AM
2 soft boiled eggs, avocado 🥑 on a circle size (3” across) of naan bread, and a scoop of Almond Cashew butter for extra shot of protein. Cup of black coffee with Blue Agave syrup and heavy cream. Quart of water goes to work with me and two hydration drinks (Lime & Lemonade).
GeorgiaMa'am
03-10-2024, 07:55 PM
"Just Crack An Egg" Southwestern style with two eggs instead of one. Works just fine as long as you follow the instructions for two eggs. However, I don't like it as well as with just one egg. Next time I'll probably just make it with one egg and then use the cup over to scramble a second egg. Gotta get in that protein.
Stone-Butch
03-13-2024, 04:36 PM
Blueberry muffin and coffee.
Lunch ham snandwich and coffee.
Supper BBQ ribs and steamed green beans and ice tea.
GeorgiaMa'am
03-13-2024, 06:16 PM
Smart Start and milk. Brittany doesn't quite know what to think of the Smart Start flakes; she's more used to Apple Jacks rings or Cap'n Crunch squares. I really like Smart Start, but it's expensive and it never goes on sale.
Stone-Butch
03-15-2024, 09:17 PM
Nice change, Crispex cerial, milk and a ton of wild blueberries. Coffee x 2
Chancie
03-16-2024, 12:07 PM
We had brunch today. I made scrambled eggs with sautéed spinach, onions, garlic, and tomatoes. I added shredded mozzarella when everything was cooked. I served the eggs with warmed tortillas. Pete had salsa verde and I had hot sauce.
Kätzchen
03-25-2024, 07:43 AM
I went to bed early last night in prep for a new work schedule; so I took the time to do something healthy for my breakfast.
Two small rounds of Naan, pan toasted in evoo.
On the side, in the same pan: About a half cup of chopped, fresh cabbage, about a quarter of a red bell pepper diced, and about two tablespoons of a kohlrabi salad with quinoa, dried cranberries and cubed squash…. Warming up in the evoo around circles of Naan.
That powers me up my busy day ahead and should carry me until it’s time for supper, after work, tonight.
Kätzchen
05-16-2024, 08:30 AM
The grocery store I love to shop at has an amazing delicatessen. My studio sized living quarters has a tiny kitchen which comes with a tiny stove and fridge (Barbie doll sized), lol. Sometimes I buy Fennel meat balls smothered in marinara and topped with shredded fresh Parmesan cheese. Sometimes it’s a fresh salad mixture, and sometimes I get fresh smoked salmon. I recently bought a small collection of brunch cups: ham, sweet peas and Gruyère or dark cherries, walnuts and smoked Gouda. Both are very tasty. I’m having Desert Sunrise coffee and a dark cherry brunch cup, for breakfast today.
Stone-Butch
05-16-2024, 08:52 PM
Bowl of Crispex cerial, 1/2 cup of wild blueberries, milk. Coffee.
GeorgiaMa'am
05-17-2024, 10:33 AM
Apple Jacks and milk. I would love a cup of tea on this gloomy morning, but I'm waiting for a video call from my nutritionist, and I don't have time.
PlatinumPearl
05-19-2024, 06:24 AM
Banana bread (that I baked last night), blueberries and green tea.
Stone-Butch
05-19-2024, 03:08 PM
Bowl of Crispex with milk and blueberries. Coffee.
GeorgiaMa'am
05-19-2024, 07:47 PM
Pancakes and link sausage with coffee and pineapple juice
Bèsame*
05-19-2024, 08:12 PM
After church we went to breakfast..
Me..waffle with 2 eggs over easy. I love yolk and syrup on my waffle.
Her...pancakes with sausage patties.
We saved room for bbq ribs later..😉
Kätzchen
07-15-2024, 09:05 AM
Yesterday I tried something different, lol. I used dark green romaine leaves and made a sandwich with refried black beans, avocado, and melted cheese, it was delicious!
Today, 😁, I’m making my roasted organic rainbow beet breakfast, that I simmer in evoo with a healthy dose of organic crushed rosemary; then cook two eggs over easy and sprinkle sea salt and freshly cracked pepper on top of it all.
Oh, and a small jalapeño pepper sliced up and pan seared with the beets.
So yummy. :tea:
Stone-Butch
07-16-2024, 10:39 PM
I broke down and gave in to my stomach today. Two scrambled eggs with chopped onion, green pepper, and chopped ham. Served it on a toasted egg bun. Coffee.
GeorgiaMa'am
07-17-2024, 05:00 AM
Apple Jacks and Ranier cherries. Not together.
Kätzchen
07-22-2024, 07:41 AM
I’m making blueberry pancakes for breakfast: Maple syrup and creamy butter on top. Maybe one egg over easy & some bacon. :)
GeorgiaMa'am
07-22-2024, 09:46 PM
Iced tea and a chocolate doughnut
Soft*Silver
07-24-2024, 12:07 PM
Moon baby and I have a ritual in the morning. After I gather my coffee and put her wet food in her bowl, I’ve bring her bowl and my coffee to my recliner. She lays down at my feet. I open up wrapper of pop tarts. Oh boy, does she love pop tarts! Today was cinnamon and brown sugar. She gets one and I get one. I break hers up and put half her feet and the other half goes into her bowl. Us two girls quietly eat our meal to start our day.
Kätzchen
08-13-2024, 01:45 PM
I changed up my blueberry pancake recipe and made them with slivered almonds and put a sprinkle of cinnamon too in my blueberry pancakes.
I had: one blueberry almond pancake with one egg over easy and one cup of coffee with Caramel Oat milk creamer. 🌷🦋💯🎯☺️
Bèsame*
08-14-2024, 09:13 AM
I'm about to go scramble a couple of eggs with some cilantro and cheese. Hmmmm, some green salsa sounds enticing as well.
I'm feeling like some bubbles are needed this morning, so it's going to be diet coke. ( I've already had ☕)
kittygrrl
08-17-2024, 07:41 AM
pancakes
cocoa w marshmallows
GeorgiaMa'am
08-18-2024, 08:33 PM
I had a craving for an Egg McMuffin this morning. I had hash browns too.
Stone-Butch
08-18-2024, 10:19 PM
I made a fried egg and ham on a toasted bun. Coffee
Stone-Butch
08-21-2024, 09:18 AM
Coffee and blueberry muffin.
GeorgiaMa'am
08-24-2024, 04:58 PM
Pineapple juice and Apple Jacks.
Kätzchen
10-09-2024, 11:25 AM
One homemade, from scratch, pancake (made with almond & coconut flour and a skitch of sea salt, a titch of baking soda, and non-fat cashew milk, and a few pecans and raspberries).
Two eggs over easy (with organic chopped rosemary) and a cup of extra blonde coffee (desert sunrise roasted coffee beans, no creamer or sugar).
Lots of water after breakfast :hk20:
Bèsame*
10-10-2024, 02:59 PM
well since there was no power this morning, there was no coffee.
I had an antipasto salad that was sent to me by the person I'm house sitting for. (Believe it or not, she is an ex girlfriend. I'm friends with many ex's, cept the cheating lying ones)
Orema
10-14-2024, 12:58 AM
A baked sweet potato with rosemary butter and a little salt later this morning. It’s one of my favorite treats for breakfast.
kittygrrl
10-16-2024, 01:33 PM
baked oatmeal w sliced apple, brown sugar, almonds, english muffin, toasted, coffee
Kätzchen
04-11-2025, 12:19 PM
Half of a Lavish bread, hummus wrap made with Balsamic hummus, black refried beans, broccoli sprouts, Holy Ghost Sprouts (sweet pea sprouts), tahini mixed up with Balsamic vinegar, and a chopped up soft boiled egg.
Bèsame*
04-11-2025, 03:41 PM
Plain Greek yogurt with a swirl of honey. Topped with the sweetest blackberries and raspberries.
Chancie
04-14-2025, 08:32 AM
It’s Passover, so I’m in the middle of making matzo brie. The crumpled up matzo has to soak in egg and milk, and Pete likes a little sugar; she works at home on Mondays.
Kätzchen
05-09-2025, 11:10 AM
Left over Chinese takeout: Dim Sum & Crab puffs.
Lots and lots of water.
Maybe a cup of herbal tea and another big antibiotic pill, soon.
Kätzchen
06-02-2025, 10:11 AM
Ezekiel 4:19 bread — pan toasted in evoo, with a generous tablespoon of tahini on top, then I topped the tahini with organic raspberries. A cup of morning brew, and two super greens gummies. Delish:balloon:
Kätzchen
06-27-2025, 11:52 AM
Ezekiel “tortilla” with a very small sampling of pan seared veggies (broccoli buds, carrots, sun ripe baby tomatoes and Trader Joe’s Tahini sauce). Cup of morning brew (zero caffeine, zero sugar) and still working at sipping on a quart of clean, triple filtered water.
PlatinumPearl
06-29-2025, 05:29 AM
Oatmeal with thawed frozen mixed berries, half a banana, hemp seeds, cinnamon and maple syrup.
1 slice of toasted multigrain bread with peanut butter.
A cup of Green tea.
A glass of water to take my vitamins.
Bèsame*
06-29-2025, 10:31 AM
3 sausage links each wrapped in sliced mozzarella.
Coffee with cream.
http://d8a54cbc-fe5c-4c48-b900-7fac4ec9fe7d.jpg (800×800) https://share.google/0dNRpVW5ZsSRQOjE2
Bèsame*
07-01-2025, 06:29 PM
I had an early appointment with the imaging office. So....on the way home I ate an hard boiled egg and a couple of my oatmeal peanut butter balls.
This time it was oatmeal, peanut butter, honey, seame seeds, chocolate chips, tahini, cocoa powder and to make it a little spicy ..some cayenne pepper and Chinese 5 spice. These are great for a little snack!
Next time, I'm adding coconut.
Kätzchen
07-28-2025, 10:33 AM
Almond breakfast muffins (homemade), fresh raspberries, morning brew, clean filtered water.
Link to recipe: https://madaboutfood.co/healthy-almond-muffins/
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