Healthy Weight Loss [Archive] - Page 20

Chad

09-22-2019, 03:34 PM

I have lose between 15-20 lbs since the spring. Some because I am not a big eater and I stop eating after lunch. I think mostly because of my surgery in late August. Seriously, who can eat on all those pain medications.

I hope that I can keep this up but because of all the meds I am not sure.

Mopsie

09-02-2020, 05:13 PM

I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little. :)

I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake.

Today I hit the 85 lbs lost mark. Yay!

Kelt

09-02-2020, 08:07 PM

Congratulations! :thumbsup:

:cheer::happyjump::cheerleader:

Bèsame*

09-02-2020, 11:54 PM

I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little. :)

I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake.

Today I hit the 85 lbs lost mark. Yay!

Absolutely awesome! GREAT JOB!!

homoe

09-03-2020, 07:32 AM

I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little. :)

I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake.

Today I hit the 85 lbs lost mark. Yay!

Great job Mopsie.......:hangloose:

Gemme

09-03-2020, 12:01 PM

I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little. :)

I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake.

Today I hit the 85 lbs lost mark. Yay!

That's a hard thing you accomplished. You should be sooo proud of yourself!

Mopsie

09-04-2020, 09:12 AM

https://clearlakeiowa.com/wp-content/uploads/2018/08/Thanks-a-Million-Banner-e1535472738766.jpg

Thanks for celebrating with me - it's no fun celebrating alone! :)

easygoingfemme

09-04-2020, 02:05 PM

I haven't posted in here in a really long time but today I hit a milestone so I wanted to celebrate a little. :)

I started this journey at the end of 2019 with a high A1C. (It put me in the prediabetic range.) I decided I needed to do something! I stopped eating "recreational sugar" and switched from regular to diet soda. I also kept an eye on my portion sizes and my carb intake.

Today I hit the 85 lbs lost mark. Yay!

Whoop! Go you! That is awesome- congratulations on all of that hard work paying off!