I had strawberry honey Greek yogurt....some pepper jack cheezits (not great) and washed it down with a Sierra Nevada Torpedo IPA....

Good shit.

<<<tipsy now

Home made Kibbeh with tzatziki sauce, Greek salad and for dessert, home made
baklava. Tomorrow, it's gona be Italian.

Pork/Venison sausage with a side of rice, with sweet tea to drink.

I had a chicken salad sandwich made on sprouted seed bread with sliced tomato, onions, sprouts, and romaine lettuce, with a side of coleslaw that I bought from the cafe at the natural foods store today.

Dinner
 

I had pepperoni pizza with olives and jalapeños. A cocktail to drink.

With my client I had a tangerine, some nuts and a tiny lemon cupcake....

When I got home I was a wee bit peckish and had raisin toast with peanut butter and honey...

Baked chicken wings. Cauliflower rice and carrots with a little balsamic butter. 85% cocoa chocolate bar for desert.

Cold fried chicken, numerous lowcarb snacks. I have to work! I fixed spouse yellow rice, fried chicken, Brussels sprouts w/butter. Sweet tea to drink. I cook and she beats up later when she's hungry.

Most likely it will be something east to fix, I'm still hopping around on crutches and will be for the rest of the week till I get my back injected next Thursday and or if an when the knee injection starts to work. I have been siting in a chair to cook ,yeah I know I''s crazy..... most likely raman noodles for dinner.

Dinner
 

I had Swedish meatballs in brown gravy over egg noodles.
Ice tea to drink.

Homemade Fisk fries

Homemade corn dogs

YUMMY!

Before I left for work I had lemon chicken with veggies...

But then...

My roomie brought home papa John's. So I had a slice of white sauce pizza with tomatoes and spinach. Twas good

I was working remotely most of the day and forgot about dinner. I ate a hummus, kale and spinach wrap before I headed towards bed. I chased it with a can of no sugar added fruit cocktail.

I didn't feel like cooking this evening, so I decided to try something a little different for dinner. I had a couple of slices of gyro pizza. It is really good but sits heavy in the stomach. :)

Grilled chicken and steamed veggies.