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fried egg and bacon sammich for the Mister and egg and bacon for me
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I had leftover pizza, the last of the Greek pasta salad and flavored water.
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I had low sugar apples and cinnamon instant oatmeal and Irish breakfast tea.
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an cup of oatmeal, with an sprinkling of chopped dates, chia seeds, and a drizzle or two of coconut creamer and Cinnamon. Orange Herbal tea, to drink.
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Pancakes made with coconut flour and sugar free syrup. Pretty tasty, I'll admit.
Pumpkin spice coffee with cream. |
Breakfast
I made scrambled eggs with onions, green pepper, jalapeño, ham, and cheese. Also, cinnamon rolls, fresh tomatoes, and apple slices. Cranberry grape juice to drink.
Yummy! |
Veganized french toast
coffee |
I have a couple of slices of Spanokopita, left over from the other day.
I'm warming it up in the oven, and melting two slices of Chao Field Roast Cheese on top of it. Decaf Columbian Roast, with Truvia & coconut creamer, to drink. |
some quiche (removed the crust)
a piece of breakfast sausage an asparagus stem |
Wife is bring a bacon, egg and cheese CROISSAN'WICH from SONIC , and picking up two of her granddaughters while their Mom is at work (at the prison). They are always welcome. Ive never seen kids with wonderful manners. Its yes or no nana and its not forced.
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Steel-cut oatmeal, chia seeds, lots of unsweetened coconut milk, unsweetened coconut flakes, chopped walnuts, chopped apple. Followed by decaf.
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Smartfood cheese popcorn I was running errands
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Out to breakfast, to a dog friendly cafe. Right on the beach! I so miss so Cali.
I had avacado toast with a poached egg on top. Then a stroll along the beach, beautiful scenery, scents and the feel of the sun on my shoulders! Felt like a Sat, but it's only Friday!! |
Chocolate muffin and decaf. It was chocolate muffin day earlier this week and I missed having one!
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~
coffee ~ which I am going to go make right now !
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Annie's Cinabunnies cereal with cashew milk.
oh.... and coffee |
Breakfast
I made scrambled eggs with onion and queso, bacon, fresh tomatoes, and homemade banana bread. Coffee and apple juice to drink.
Yummy! |
Waffles with sugar free syrup
Fresh strawberries and pineapple Lots of coffee |
We had breakfast sandwiches with turkey sausage patties, scrambled eggs, and gf toaster waffles.
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Favorite emoji
Oatmeal..with my special blend of 1/2 banana,cranberries,cinnamon,butter,big spoon.
Black coffee...equals.. :blowingitup: |
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