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I slept around 8 hours, but I'm not feeling great. I will probably nap after I run Hal to and from organ practice.
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Sleep
I got about 6 hours of sleep. I had trouble falling asleep and staying asleep. Lots of kitty lovey drovey time.
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Not sure... I don't think it was enough and my dreams were intense- but not nightmares - which is nice. I haven't had an intense dream that wasn't a nightmare in a long time.
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4 hours
Last night was yet another work-week-sleep-disaster! I had an important work day and I hadn't gone to bed to go to sleep until like 12. I wanted to fall asleep quick so I took a Klonopin for anxiety and an Ambien for sleep (Please note that I have taken these two prescribed medications some nights and not others at bedtime either together or apart at the same dose for over a decade.). Anyway, occasionally when I take them together I get hungry. I don't go into a state where I have no memory the next day, but I do get hungry and need to eat. Usually they just put me to sleep but this was one of those times where I got loopy and hungry. So I got up and snacked and went on the computer and probably didn't fall asleep until 2. I woke up at 6 for work so that was 4 hours. I listen to books on CD to get to sleep. They take my mind off things that I might obsess on in waking life. I am re-listening to an interesting book called "An Angel from Hell: Real life on the front lines." It's a true story about a man's experience being a soldier in a war. You'd think that would be depressing, but the man has a very resilient spirit and he is quite funny (He was on MTV's Big Brother too.). So it actually puts me to sleep nicely, meaning I don't have to listen to it for long usually before I fall asleep. Weird me. |
Six hours and back to tossing and turning.
And so it goes. :bow: |
Five hours, I feel rested so there.
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Not many, unfortunately. I think it was about 5.5 hours.
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About 4, which was not enough- not at all. Esp when I work 9am-8pm or maybe later today...
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Three..........
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8 on the nose!
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I slept around 6 hours; there was a car outside honking for the neighbors and it woke me up.
This will be me later when I see my neighbor :fastdraq: |
Sleep
I got 8 hours of sleep. Yay!
I have the day off so I got to sleep in. |
9 I think????
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About 9. Lol I stopped keeping count.
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Last night was horrible, though I was working on a project so at least it was kind of for a good reason. I slept about 2:30 to 6, like 3.5 hours. I am going to have some major catching up to do this weekend. And functioning tomorrow is not going to be easy.
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Five hours. Lots of tossing and turning. I have to work this weekend but I'll try and to catch up.
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Five hours, uninterrupted.
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I got about 7 hours.
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None. Now my sleep schedule is going to be all shot to hell and back - again. Fortunately I'm finally starting to feel tired so maybe I'll manage to get a few hours in before my son shows up.
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Sleep
I got 6 hours of sleep but needed 8 hours.
Yay it is Friday! |
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