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Avocado with salt and lime
Pepper jack cheese cubes Water |
Cheese toast an apple with coffee.
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today:
2 scrambled eggs w/ butter 2 chicken sausages sauteed in butter and fresh spinach 1.5 fresh mangos, cut in cubes cup of earl grey w/ cream/stevia |
Oatmeal and a banana
Coffee Cranberry juice |
scrambled eggs
3 green chili sausage links 3 sliced strawberries 1/2 avocado cup of tea |
Sausage
Eggs Toast Coffee Juice |
Left over Cuban black beans and rice
Hot tea |
Scrambled eggs and toast and coffee
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Quote:
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Oatmeal,toast with honey and two cups of coffee.
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it was more of a brunch time frame...but we headed out to this local place and I had Cinnamon Roll french toast.....good lord it was a heart attack on a plate..but soooo freakin worth it!
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http://www.tooscoopskids.com/wp-cont...sh-atlanta.jpg
Going to The Highland Bakery for breakfast. Think I'll have the sweet potato pancakes. |
Ima having jiffy corn pancakes :)
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Peach yogurt, cheese croissant and Starbuck's Cafe' Verona
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cheezits.... I slept late....and...Im going through a phase....I do this from time to time...
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Fried egg sandwich on honey wheat berry bread with bacon and Greek Hot Sauce. Coffee.
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Vanilla protein shake
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Technically brunch, but it was one sweet apple chicken sausage link, black eyed peas, maple baked beans, collards, low fat chocolate milk and a French Toast muffin.
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3 scrambled eggs, with sausage and cheese scrambled in it, unsweet tea
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jalapeno sausage with scrambled eggs, biscuits and coffee...we have a busy morning planned :)
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Very lightly scrambled egg with chopped ham and shaved pecorino on top of granary toast.
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fruit and nut oatmeal from mcds....although...I never seem to find any nuts in the oatmeal...like ever....
and.... nectar of the gods...aka coffeeee |
couple of soft boiled eggs and jalapeno and cheddar sausage
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Smoked whitefish.
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fried eggs, ham, biscuits, coffee and juice with the kids and the puppies :)
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Honey Greek yogurt topped with lots of blueberries!
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a bowl of honey nut cheerios
When the rest woke up I headed down to this little cafe and picked up french toast made with big a** cinnamon buns and bacon |
Dinner for breakfast today. Hamburger, green beans and loaded potato salad.
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Two eggs sunny side up cooked in a non stick pan,one slice of whole wheat toast with real butter,5 beautiful Louisiana strawberries sliced with a sprinkle of splenda.
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I had three eggs over easy, fried potatoes, two slices of sour dough toast, and a New York steak cooked medium rare to perfection.
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3 scrambled eggs
half peach/plum handful of cherries 3 slices of bacon hot tea w/ cream/stevia |
3 scrambled eggs
3 strips of bacon 1 banana chocolate chip muffin w/ butter hot tea w/ honey |
I had chocolate milk, a heart healthy English muffin with cranberry chicken salad plus blueberries.
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pineapple, banana, coconut, protein shake
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Toasted sourdough bread with crunchy peanut butter
Banana Espresso with half and half |
Bowl of coco pebbles cereal with milk around 3:00 a.m. when I woke up to go to the bathroom ... was stumbling on auto-pilot, half asleep when I left the bathroom and suddenly found myself in the kitchen, totally awake with the box of cereal in my hand ...LOL!
it worked out well for me :) |
My usual workday breakfast: high fiber maple and brown sugar oatmeal cooked with skim milk instead of water and pecans, walnuts and blueberries mixed in. A small glass of oj on the side.
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Coffee and Snickers. :) yes. I know. And, I don't care. :)
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Cottage cheese with peach and strawberry slices,then one slice of whole wheat toast with a smear of butter...and coffee.
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maple oatmeal
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