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Passionaria 07-31-2010 02:27 PM

stepping outside the illusion
 
John TRUdell "Living in reality"


Lady Pamela 08-02-2010 12:34 AM

http://i66.photobucket.com/albums/h2...ments-0001.jpg


Spirit Dancer,
I want you to know that within this image
You share and hold with you
everyone one of these on the list.

Thanks for being such an example
just by being you!

You are much missed..And can't wait till you are better and writing once again...May the Great Spirit bless you with health now.



Spirit Dancer 08-05-2010 10:23 PM

"Everyone has to find the right path. You can't see it so it's hard to find. No one can show you. Each person has to find the path by himself."

--Charlie Knight, UTE

There are certain times in our lives when a voice whispers to us. The voice doesn't always talk. Usually we hear it best when we are sick and tired of being sick and tired. Inside every person is the knowledge that a Supreme Being exists. Sometimes a restlessness occurs and it makes me feel I need to be doing something or I need to be going somewhere or maybe I start wondering who am I? Often when this happens, I feel lost. Inside of everyone is the natural, built-in desire to be walking the Red Road, or to be seeking a relationship with the Creator. No one can force us to make this journey. We must make this journey because we want to. This journey is not on the outside. The path is inside of ourselves. It is inside that we must begin our search.


Oh Great Spirit, help me this day to look within myself. If trouble arises, let me realize that it's not what is going on but how I am looking at what is going on. Give me Your power this day to conduct myself according to Your way of life.

Spirit Dancer 08-05-2010 10:24 PM

"When you get older and you are ready, your ancestors will show up to guide you."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

Many of us, when we are young, spend a portion of our lives in learning. Unfortunately, some of us spend this time learning the hard way. When we are young we sometimes think we know everything. Sometimes we do foolish things. As we get a little older, we realize we don't know anything. This is when we become teachable. There is a saying that goes, when the student is ready, the teacher appears. We usually aren't teachable unless we are ready. The ancestors are waiting and willing to help. When we are ready, many beautiful teachers start to come into our lives. Then we really start to grow and mature. We are ready for the spiritual lesson.


Creator, help me to become ready and teachable.

Spirit Dancer 08-05-2010 10:25 PM

"Always remember you are Indian - do things to make your people proud."

--Joe Coyhis, STOCKBRIDGE-MUNSEE

All our choices and decisions will reflect on our people. We need to assume the accountability of honoring people. We must remember to conduct ourselves in a sacred way. Sometimes this is hard. But we must remember we have the assistance of the Spirit World, and we have the principles and values by which we should live, written in our hearts. The Creator will help us develop into a strong people if we just learn to depend upon Him.


Great Spirit, lead me on the path of the Red Road.

Spirit Dancer 08-05-2010 10:26 PM

"Telling about our lives is important for those who come after as, for those who will see our experience as part of their own historical struggle."

--Linda Hogan, CHICKASAW

How important it is for us to support one another? How important it is for us to know our culture and to share our experiences with one another? How powerful it is to be authentic? How important it is to hold no secrets? I am as sick as my secrets.


Grandfather, allow me today to be willing to share with my brother and sister. Let my eyes see You in their eyes. Let me not judge them but only love them. Grandfather, help me, for I am Your humble servant.

Spirit Dancer 08-05-2010 10:27 PM

"It is a paradox in the contemporary world that in our desire for peace we must willingly give ourselves to struggle."

--Linda Hogan, CHICKASAW

The Grandfathers have taught us about sacrifice. We have been taught to pray for the people in a pitiful way. Struggle and conflict is neither good nor bad, it just is. Everything that grows experiences conflict. When the deer is born it is through conflict. When the seed first grows, it is through conflict. Conflict precedes clarity. Everything has the seasons of growth. Recognize - acknowledge - forgive and change. All of these things are done through conflict.


Great Spirit, give me the courage today to see that struggle and conflict are here to teach me lessons that are a gift from you.

Spirit Dancer 08-05-2010 10:30 PM

Daily OM
 
Home Flow
How Energy Moves at Home

The place we call home should be a nurturing sanctuary to house our bodies and souls.


Our living spaces can become nurturing homes for our bodies and souls when we make sure that our surroundings accurately reflect who we are as individuals and who we aspire to become. No matter how positive and creative you may be in your inner world, if your home or work surroundings are contradictory or present energetic barriers, you are likely to find it difficult to manifest all that you desire. By paying attention to the flow of energy around you, you can align your inner intentions with your outer realities to make your life a conscious act of creation.

We can look to the ancient Asian art of feng shui for guidance. Since the words “feng” and “shui” mean “wind” and “water,” you may want to walk through your home and imagine the way these elements would flow through your space. You can evaluate whether or not your home is a balanced ecosystem that would allow a plant to flourish. A straight path between doorways would make nourishing elements rush right through, while a pleasantly meandering stream would instead create a flow that nurtures life. Look for signs of debris that might obstruct the flow of such a river. Clutter acts like hurdles placed in your path, blocking you from creating what you want in your life. Once the obstacles are recognized, however, they can be removed to let energy flow freely throughout your home and your life so that you can thrive.

Your home can be thought of as a symbolic metaphor for your life. A neglected space may correspond to a lack of growth in your career or personal relationships. By shifting your perception, you shift the way you direct your energy and attention, which can enable you to make the changes you need to actively create the life of your dreams. If you need some assistance, you can always turn to a feng shui practitioner, but the most important thing is that you understand what resonates with your core being in order to feel alive and nurtured by your home.

Spirit Dancer 08-05-2010 10:31 PM

Daily OM
 
Compassionate Intensity
Balancing Your Warrior Spirit

When called to explore the way of the warrior, we can exhibit strength without sacrificing tenderness.


The human soul is dynamic, adapting readily to the changing conditions we encounter as time marches unerringly forward. Though we may use a single set of characteristics to define ourselves, we slip easily into contradictory roles when circumstances necessitate doing so. When we feel called to explore the way of the warrior, we may feel a strong sense of dismay because we have no wish to disavow ourselves of our softer side. Yet embracing the warrior spirit is not a matter of denying gentleness or compassion—all human beings embody all traits to some degree, and seemingly contradictory aspects can coexist peacefully within us. We can exhibit strength without sacrificing tenderness precisely because both are elements of the self and both have a role to play in the complexity of existence.

Balance is the key that unlocks the door of peaceable coexistence where opposing characteristics of the self are concerned. The warrior spirit, when allowed free reign, is overpowering and all-consuming. If it is to be an affirmative force in our lives, it must be tempered with wisdom and moderation. Our inner warriors are ready to react instantly to conflict, chaos, and confusion, while nonetheless remaining committed to a path of goodwill and fairness. They lie at the root of our dedication to integrity but do not drive us to use our strength to coerce others into adopting our values. The warrior may be nourished by raw emotions with the potential to cause us to lash out, but it channels that energy into positive and constructive action.

Your inner warrior is one source of strength you can draw upon in times of great need. When you employ your warrior spirit thoughtfully, it manifests itself as clarity, focus, determination, courage, constancy, and an unflappable zest for life. The warrior views roadblocks as evolutionary opportunities and is not afraid to pursue a purpose to its climax. There is more than enough room in the existence of the warrior for softness and benevolence, and the warrior's willingness to stand up for their beliefs can aid you greatly as you strive to incorporate these ideals into your existence. Exploring this unique side of yourself is a means of broadening your reality so you can internalize mindfulness while meeting life's challenges with an intensity of spirit that never wavers.

Spirit Dancer 08-08-2010 09:28 AM

"We have to have one mind for the Four Directions. Until we reach that one mind, we cannot be filled with understanding.... The Creator will not answer until you have just one mind, just like if you have one person."

--Grandfather William Commanda, ALGONQUIN

The Elders have taught us to balance our lives emotionally, mentally, physically and spiritually. If I am out of control emotionally, I get angry, doubtful or erratic, I am out of balance. If I trigger bad mental pictures of my brothers and sisters, I am out of balance. If I get too hungry, angry, lonely, or tired, I am out of balance physically. If I don't pray and talk to the Creator daily, I am out of balance spiritually. To be centered, I must be in balance. The Creator talks to me in the quiet and still place. So if I get angry, what I should do first is to pause and get still so I can hear the guidance of the Grandfathers.


Oh Great Spirit whose voice I hear in the winds, protect and keep me safe today - hear my prayers.

Spirit Dancer 08-08-2010 09:29 AM

"Everything I know I learned by listening and watching."

--Vernon Cooper, LUMBEE

Sometimes my mind is talking so fast about so many different things that I can't slow it down. All day long I am judging and making assumptions about everything.


Great Spirit, help me this day to slow down. Help me to listen - quietly. Help me to watch carefully. Help me to listen to my inner voice. Let me listen and watch only the thing You would have me observe. Guide my eyes and my ears to be focused on You. Grandfather, love me today and teach me to be quiet.

Spirit Dancer 08-08-2010 09:30 AM

"The Creator told everyone of us in our tribal beginnings to look after our ceremonies, and each other."

--Barney Bush, SHAWNEE

Our ceremonies are important and each has a purpose. They teach us about the Creator and about each other. The ceremonies teach us to be humble and teach us to pray. They teach us to look inside ourselves. We should remember to pray each morning. Ask the Creator to guide our thinking. Think only good thoughts. Think good thoughts about our relatives and about our brothers and sisters. Pray for our children in ceremony. Give thanks to the Great Mystery of life. All life is sacred. Pray in a sacred way.


Oh Great Spirit, I come to You this morning in ceremony. I come to this sacred place to talk to You. I thank You for Your guidance and protection. Give me Your eyes today so I may see the beauty in all things.

Spirit Dancer 08-08-2010 09:32 AM

Daily OM
 
A Good Turn Daily
Helping the World Every Day

Being of service to the world can be done in many ways, they need not be huge. You are helping right now.


Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is commonly accepted that it is impossible to make a difference without unlimited funding or free time, yet most healing, cleansing, and spreading of joy is accomplished in a matter of minutes. If we vow to make the world a better place one day at a time, the true significance of small good deeds reveals itself to us. We come to see that we can be of service without dedicating our lives to recognized charities or giving up the pleasures we enjoy. The warmth we feel when we help the world is only a tiny part of the affirmative transformations that take place when we make altruism a part of everyday existence.

We make our homes, workplaces, communities, and countries better and brighter when we think positive thoughts that echo outward, give donations of time or money, smile at everyone we meet, and lend those in need of aid our assistance. As we learn, we inadvertently improve the universe because we can only be truly involved when we are informed. Even enthusiastically sharing ideas with others generates positive energy that then serves as the motivation for more tangible change. Selfless and helpful deeds remind us that we exercise some degree of control over a world that can seem chaotic at times. Even the smallest of such deeds is a demonstration of the fact that we are capable of changing the world in a positive way. So much negative energy is generated by the suffering, pain, and close-mindedness we are regularly exposed to, but we can counteract it in a constructive way by thinking and acting altruistically when opportunities to do so arise.

Helping the world often takes no more than a moment, just a wish for the world is a beautiful gesture and can be done by even the busiest of people effortlessly. The gift you give each day need not be grand or attention-worthy because the broader benefits are the same no matter the literal repercussions. Once a day, you can affect reality, and you can reap the rewards of knowing that you are making the world a better place, day by day.

Spirit Dancer 08-10-2010 06:30 AM

"Praying to seek a vision, to seek truth is always right. Truth builds upon itself - as the true mark of a warrior who conducts himself/herself accordingly - so that its beauty may shine in the faces of our children."

--Barney Bush, SHAWNEE

We move toward and become like that which we think about. What we think about creates our vision. If our thoughts are wise and good, then our vision becomes strong and truthful. If our thoughts are junk, then our vision becomes contaminated. It's important to be aware of what we are thinking about. As I live my vision, my children watch and live their lives the same way. We need to live the walk of the Warrior. We need to walk in beauty and respect.


Oh Great Spirit, give me a vision for today. Let me see truth. Let me walk in beauty. Let my heart guide me in truth. The law says the truth shall set you free. Let me be free today.

Spirit Dancer 08-10-2010 06:31 AM

"Nature is the storehouse of potential life of future generations and is sacred."

--Audrey Shenandoah, ONONDAGA

We need to honor and respect our Mother Earth. She is the source of all life. The sun shines life to the earth, then the earth produces life in all forms and in a balanced way. Everything is here to serve everything else. If we interrupt the flow in any way, we leave nothing for the future generations. Before every decision is made, we should ask, and answer, a final question; "If we do this, what will be the effects on the seventh generation? What will we cause our children to live with?" We need to have respect and love for all things and for all people. We need to do this for ourselves and for all the children still unborn.


My Creator, let me look at nature today and let me have the highest respect for all the things I see. All the two legged, the four legged, the winged ones, the plants, the water, the air, the Mother Earth. Let me have respect for myself.

Spirit Dancer 08-10-2010 06:33 AM

Daily OM
 
Acknowledging Our Pain
Rescuing the Rescuer

Sometimes the strong desire to help and rescue others is actually a call to help our own deep seated pain.


Some people seem called to help others, often from very early on in their childhoods, responding to the needs of family members, strangers, or animals with a selflessness that is impressive. Often, these people appear to have very few needs of their own, and the focus of their lives is on rescuing, helping, and healing others. While there are a few people who are truly able to sustain this completely giving lifestyle, the vast majority has needs that lie beneath the surface, unmet and often unseen. In these cases, their motivation to help others may be an extension of a deep desire to heal a wounded part of themselves that is starving for the kind of love and attention they dole out to those around them on a daily basis. For any number of reasons, they are unable to give themselves the love they need and so they give it to others. This does not mean that they are not meant to be helping others, but it does mean that they would do well to turn some of that helping energy within.

One problem with the rescuer model is that the individual can get stuck in the role, always living in crisis mode at the expense of inner peace and personal growth. Until the person resolves their own inner dramas, they play them out in their relationships with others, drawn to those who need them and often unable to acknowledge their own needs or get them met. In the worst-case scenario, they enable the other person’s dilemma by not knowing when to stop playing the rescuer and allow the person to figure it out on their own. However, if the rescuer finds the strength to turn within and face the needy aspects of their own psyche, he or she can become a model of empowerment and a true source of healing in the world.

Some signs that you or someone you love may need to rescue the rescuer within are inner burnout from overgiving; underlying resentment; an inability to admit to having needs of one’s own; and an unwillingness to be vulnerable. Help comes when we allow ourselves to admit we need it, acknowledging our humanity and our wholeness by acknowledging our pain. The understanding we gain in the process will naturally inform and inspire our ability to help those in need to do the same.

Spirit Dancer 08-10-2010 06:36 AM

Daily OM
 
Back in the Driver’s Seat
The Passenger

Too much on your daily plate lands you in the passenger seat when you should be in the driver’s seat.


It’s easy to go through this fast-paced world feeling as if you are being dragged through your weeks on the back of a wild horse. Many of us go from one thing to another until we end up back at home in the evening with just enough time to wind down and go to sleep, waking up the next morning to begin the wild ride once more. While this can be exhilarating for certain periods of time, a life lived entirely in this fashion can be exhausting, and more important, it places us in the passenger’s seat when really we are the ones who should be driving.

When we get caught up in our packed schedule and our many obligations, weeks can go by without us doing one spontaneous thing or taking time to look at the bigger picture of our lives. Without these breaks, we run the risk of going through our precious days on a runaway train. Taking time to view the bigger picture, asking ourselves if we are happy with the course we are on and making adjustments, puts us back in the driver’s seat where we belong. When we take responsibility for charting our own course in life, we may well go in an entirely different direction from the one laid out for us by society and familial expectations. This can be uncomfortable in the short term, but in the long term it is much worse to imagine living this precious life without ever taking the wheel and navigating our own course.

Of course, time spent examining the big picture could lead us to see that we are happy with the road we are on, but we would like more time with family or more free time to do whatever we want at the moment. Even if we want more extreme changes, the way to begin is to get off the road for long enough to catch our breath and remember who we are and what we truly want. Once we do that, we can take the wheel with confidence, driving the speed we want to go in the direction that is right for us.

Spirit Dancer 08-22-2010 06:30 AM

Life's Highway
 
A fork in the road, a path unclear; Is just that a path, only we chose which one to follow. Life's dips and twists can make it seem troublesome, only then do we realize that it is our path, and our lessons and what makes our red road unique to us. Where others may see chaos we see life, and a path only we can follow.
It is said by many a wise sage, the fork in the road is your choice, and in your choice your path is set. Follow it, lead by example and happiness will dwell within.
SD

Spirit Dancer 08-22-2010 06:32 AM

"When life is too good, we think too highly of ourselves and our blessings. Then we decide we are the wisest and the favored ones, and we don't think we need Wakan-Tanka and the Helpers anymore."
--Fools Crow, LAKOTA
It is sometimes easy to get off track when times are good. We start to take the credit and start to think we are in control. We start to think we are smart. Then we quit praying or pray only with lip service. We say the words but don't mean them. Sometimes our head is our greatest enemy. We start acting like a foolish child. We must develop the discipline to be humble during the good times. We need to remember how honorable it is each day to come into the presence of the Creator. How happy we should be to talk to the Grandfathers, to have the choice to start each day on the Sacred Spot - our place of communion with the Great Spirit.

Oh Great Spirit, first let me thank You for the honor of talking to You today. To have the insight of Your love, that only You can love me when I don't deserve to be loved. Let me be reminded to talk to You all day long

Spirit Dancer 08-23-2010 04:14 AM

"They also learned, and perhaps this was the most important thing, how to look at things through the eyes of the Higher Powers."
--Fools Crow, LAKOTA
Our eyes can only see our beliefs. Our beliefs cause us to make assumptions, draw conclusions, and cause confusion. Our five senses are very limiting. The Creator has a way of allowing us to see or know in the spiritual world. This is called the Sixth Sense. The Sixth Sense is like a radar system; our personal radar system. It will help us "see" opportunities and help us avoid disaster. This Sixth Sense is controlled by God. We must learn to listen to it. We must learn to trust it. We must learn to act on it even if our head says differently. We must learn to look at things through the eyes of God.

My Creator, guide me today. If my eyes cause confusion, let me close them and see through Your eyes. If my ears hear confusion, let me listen to my heart. Let me let You guide me.

Spirit Dancer 08-24-2010 08:55 PM

"The mind's eye changes the way we judge things."
--Fools Crow, LAKOTA
"What you see is what you get." Our head has inside it a movie projector that projects out from our foreheads and shines on a screen a picture of our true thoughts. This is our reality. We can only see what we project (our beliefs). If we believe someone is a jerk, every time we see them we reflect our beliefs about what we think about that person and that is all we can see. Even if someone tells us this person is a kind, loving, caring, intelligent individual, we wouldn't be able to see it. If we change our belief about them, that person will change and so will our judgment about that person.

My Creator, let me realize the power of choice. Let me see the advantages of changing my beliefs. Today, if I am judging my brother, let me change my beliefs to acceptance. If my thoughts are of anger, let me change them to love. Let my eyes only see you in everything and every person.

Spirit Dancer 08-26-2010 09:15 AM

"Those who live for one another learn that love is the bond of perfect unity."
--Fools Crow, LAKOTA
To serve each other, to respect each other, to trust each other, to honor each other, to love each other, to cooperate with each other, to care for each other, to forgive one another, to focus on peoples' good, to laugh with one another, to learn from one another, to pray for each other; these are all acts of love. These values and actions will connect us to one another in the Unseen World. Nature is a good example of how we should get along with one another. Watch nature. She is our teacher. Nature lives to give to one another. The insects give to the birds, who give to the four legged, who give to the two legged. The Creator made all things perfect.

Oh Great Spirit, let me serve the people today. Let me see that it is better to give than it is to receive. Be with me today.

Spirit Dancer 08-26-2010 09:17 AM

Daily OM
 
Softening and Expanding
Being Receptive to What You Want

We go through life with defenses we created early on, are you willing to soften those barriers to allow good things?


In order to get what we want in life, we have to be willing to receive it when it appears, and in order to do that we have to be open. Often we go through life with defenses we developed early on in order to protect ourselves. These defenses act as barriers, walls we needed at one time to feel safe, but that now serve to shut out desired influences, like intimacy or love. So an essential part of being receptive to what we want is to soften these barriers enough to let those things in when they show up. For example, we may spend a lot of time alone as a way to protect ourselves from being hurt by other people, but we can see how this is now preventing us from meeting new friends.

Another obstacle to our receptivity can be our tendency to believe that we have to act aggressively in order to achieve our desired goal. This can cause us to become mono-focused and to fail to see, and be open to, opportunities on the periphery of our vision. So becoming receptive involves a softening of our defenses and a willingness to remain open to possibilities outside our immediate realm of vision. If we are looking for love or friendship, it means first looking within ourselves to see where we are shut down, and second, not getting too fixated on where we might find the love we want. In this way, we become more open as individuals and more expansive in terms of what we see as possible.

Often, the things and people we want to draw into our lives elude us because we are unconsciously blocking them out, either with our defenses, or with tunnel vision that causes us to not see them when they appear. When this is the case, we can take action by exploring and softening our barriers, and expanding our vision to encompass new possibilities. These actions are the essence of receptivity.

Spirit Dancer 08-27-2010 07:31 AM

--Fools Crow, LAKOTA
There are certain prayers or actions we can take that will call the Powers. The Powers can only work through the people. The Powers are always waiting to express themselves through people that are ready. Every person born is born with a purpose. They have a song to sing. They have a mission to accomplish. Every true purpose will always be about serving the Creator and helping others. When we let the Powers know that we are ready to serve the people, the Powers get excited because they can now do things to help the people and make things better for them. The decision is powerful because it turns an idea into action.

Great Spirit, the greatest joy or feeling that I have ever experienced is when you are using me to help the people, the feeling of giving, the feeling of being your channel. Today, let me have that feeling of giving. Use me as You will.

Spirit Dancer 08-27-2010 07:47 AM

History
 
When I cannot sleep, my mind will wander to Native History. There's a story behind everything and everyone has a story.
My grandfather would say Spirit don't live in the past but alllow the past to serve as your guide.
While I admit he could be a confusing man at times there were many lessons learned, and still to this day i'm learning them.
Although I adore Native history and in history in general a lesson came recently reminding that history is just that history.
If you wish to read history, pick up a good book and thumb through it.
However to keep living in the past, and seeking out that history can prove unsetteling and unwise.
One cannot live in or compete with the ghosts of yesterdays, all we really can do is make our own history and memories our way.

Spirit Dancer 08-28-2010 08:22 AM

"With prayer and good intentions, we make our lives sacred and come into balance."
--Don Jose Matsua, HUICHOL SIERRA MADRE MEXICO
Only through prayer can we make spiritual changes that are permanent. You have told us that all life is sacred. Today I intend to serve you, my Creator. Allow me to overcome temptation, and if one comes along, let me see the lessons that will give balance. You have told us that all life is sacred. Let me see today with a sacred eye. Let me see beauty in all things.

My Creator, let me know what You would have me be today. Let my intentions be honest, respectful, humble, and loving.

Spirit Dancer 08-28-2010 08:24 AM

Daily OM
 
Simple Gestures of Solace
Offering Comfort

Sometimes just being with somebody, rather than words, is all that is needed to help.


Sometimes it is difficult to see someone we love struggling, in pain, or hurting. When this happens, we might feel like we need to be proactive and do something to ease their troubles. While others may want our help, it is important to keep in mind that we need to be sensitive to what they truly want in the moment, since it can be all too easy to get carried away and say or do more than is really needed. Allowing ourselves to let go and simply exist in the present with another person may actually provide a greater amount of comfort and support than we could ever imagine.

Perhaps we can think back to a time when we were upset and needed a kind word, hug, or listening ear from someone else. As we remember these times, we might think of the gestures of kindness that were the most healing. It may have been gentle words such as “I care about you,” or the soothing presence of someone holding us and not expecting anything that were the most consoling. When we are able to go back to these times it becomes easier for us to keep in mind that giving advice or saying more than is really necessary is not always reassuring. What is truly comforting for another is not having someone try to fix them or their problems, but to just be there for them. Should we begin to feel the urge arise to offer advice or repair a situation, we can take a few deep breaths, let the impulse pass, and bring our attention back to the present. Even though we may want to do more, we do not have to do anything other than this to be a good friend.

The more we are attuned to what our loved ones are feeling, the more capable we are of truly giving what is best for them in their hour of need. Keeping things simple helps us give the part of ourselves that is capable of the greatest amount of compassion—open ears and an understanding heart.

Spirit Dancer 08-29-2010 08:11 AM

"With prayer and good intentions, we make our lives sacred and come into balance."

--Don Jose Matsua, HUICHOL SIERRA MADRE MEXICO

Only through prayer can we make spiritual changes that are permanent. You have told us that all life is sacred. Today I intend to serve you, my Creator. Allow me to overcome temptation, and if one comes along, let me see the lessons that will give balance. You have told us that all life is sacred. Let me see today with a sacred eye. Let me see beauty in all things.


My Creator, let me know what You would have me be today. Let my intentions be honest, respectful, humble, and loving.


This meditation means so very much too me, a few years back my path on the red road was unclear and I allowed anger to fester. Swearing to follow the path and walk away from anger hasn't been easy. Inside I felt my path crumbling beneath my feet over recent weeks. Yesterday, I faltered allowing that boil to fester. After much meditation, and no sleep my insight is strong this morning. It wasn't until I remembered something I was told at the reunon, "honey my skin is as thick as alligator hide now" that statement repeating over in my mind, I know others can try to hurt you with words but you allow them to have power or not. Today I chose not to allow negative words to hold power over me for they're just words and my hide is tough.

Spirit Dancer 08-29-2010 09:30 AM

Daily OM
 
Avoiding Your True Power
Afraid to Meditate

When it comes to meditation, our minds can come up with millions of reasons why we shouldn’t; which is why we should.


There are times when we feel the pull to meditate but are swayed from it by the excuses that spring to mind. We may think that we are too busy, have no time to ourselves, or that we do not have the right place to meditate. Our minds can think of dozens of reasons to put off meditation. But those are even stronger reasons to look past the illusion of the hustle and bustle of daily life and to connect to the place within that intersects with the timeless power and limitless potential of the universe. From that place we can experience that potent stillness that exists at all times, and it is only as far as away as our breath.

It might be useful to ask yourself why you would put off something so beneficial to your peace of mind and general well-being. There may be fear that if you were to stop your frantic pace, your world might fall apart, and then you would have to face the undeniable reality of who you really are and the results of the choices you have made. You might be afraid that you will be forced to make huge changes in order to align yourself with the universe and harness your true potential. Sometimes the frustrations of the known world seem less scary than the possibilities of the unknown. But the truth is that when we cooperate with the universe by creating our lives from the truth of our being, life becomes less of a struggle and more of a process of living blissfully on purpose.

Finding yourself alone for a few moments can give you the opportunity to turn within to infuse a sense of calm wisdom to your work. Whenever you can take the time to recenter and refocus, it will remind you how beneficial it is to connect to your source. Then you will make the time for longer sojourns of spirit, because once you are rejuvenated and enlivened by knowing that you are made of energy and light, you can channel the power to create your life in alignment with the highest potential of your soul.

Spirit Dancer 08-31-2010 07:29 PM

"Our Creator makes available to us all that we need. It is an honor to go out and gather it. We must remember to say 'Thank You.' It is honorable to give away, to show our gratitude... and to let the children see this."
--Barney Bush, SHAWNEE
So many times we forget to say "thank You" to the Creator. He made for us an abundant universe. He built the Mother Earth to reproduce plenty of everything. It is an honor to be a part of the Great Spirit's world. The Creator always gives us what we need. When we are given things, we should be willing to share it with others. Whenever we give to others, this makes us feel good inside. The more we give, the better we feel. The better we feel, the more we want to give. We need to teach this to our children. The children learn by our behavior.

My Creator, thank you for today. Thank you for the sun. Thank you for the earth. Thank you for my life.

Spirit Dancer 08-31-2010 07:37 PM

Daily OM
 
Inner Sunrise
Brand-New Day

We don’t need to wait until tomorrow to start fresh, today can be a blank slate starting right now.


When today is not going well, it is tempting to focus on tomorrow as a blank slate with all the possibilities that newness provides. It is true that tomorrow will be a brand-new day, but we do not have to wait until tomorrow to start fresh. We can start fresh at any moment, clearing our energy field of any negativity that has accumulated, and call this very moment the beginning of our brand-new day.

There is something about the sunrise and the first few hours of the morning that make us feel cleansed and rejuvenated, ready to move forward enthusiastically. As the day wears on, we lose some of this dynamic energy and the inspiration it provides. This may be why we look forward to tomorrow as providing the possibility of renewal. Many traditions consider the light of the rising sun to be particularly divine in its origins; this is why so many people in the world face east when performing ritual. We too can cultivate that rising sun energy inside ourselves, carrying it with us to light our way through any time of day or night, drawing on its power to awaken and renew our spirits.

One simple way to do this is to carry an image or a photograph of the rising sun with us in our wallet or purse. We can also post this image on our wall at work or at home, or have it as our screensaver on our computer. When we feel the need to start fresh, we can take a moment to gaze at the image, allowing its light to enter into our hearts. As we do this, we might say out loud or quietly to ourselves, I am ready to let go of the past and start anew. We might visualize anything we want to release leaving us as we exhale, and as we inhale, we can take in the fresh energy of the eastern sun, allowing it to light the way to a brand-new day.

Spirit Dancer 09-01-2010 11:16 AM

"Everyone has a song. God gives us each a song. That's how we know who we are. Our song tells us who we are."
--Charlie Knight, UTE
As we start to walk the Red Road and as we develop ourselves as Warriors, a song will come to us. This song is given to each of us from the Great Spirit. Whenever we sing this song, we will receive courage and strength, not only for ourselves but if we sing this song for others, it will also help them. The song will give us power and make us feel really good. The song will make us see life in a sacred way. If you don't have your song yet, ask the Creator in prayer if He will give you your song. With the song comes a responsibility - the responsibility to act and conduct oneself as a Warrior according to your song.

Oh my Creator, let me live my song. Let my song honor Your way of life. Let me sing my song each day. At the end of today, let my song tell people who I am. I am a beautiful child of the Creator.

Spirit Dancer 09-02-2010 08:27 AM

"I remember Dawson (No Horse) said, 'Once you say your prayers, don't worry about them. If you worry about them, they'll just fade away.'"
--Chuck Ross, LAKOTA
Today I need to remember You are everywhere. I need to remember how much You love me. I need to know, Grandfathers, that You are always listening. Today I need to know how much You care. Today I will remember the advice of the Elders. "Say your prayers and then don't worry - know that the Great One has heard you." It's so much easier to do this, Grandfather, when I feel connected to You.

My Creator, allow me this day to feel your presence. Let me walk the path of life today and talk to You many times. Give me faith, my Grandfather.

Spirit Dancer 09-02-2010 08:29 AM

Daily OM
 
Let Your Confidence Shine
Our Insecurities

We all have insecurities, what we think we see about another person is usually what they want us to notice.


At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel self-conscious about the way we look. It does not matter how this feeling manifests in our life, but it is important to be aware of our thoughts and how they impact our view of ourselves. Once we remember that insecurities are a normal part of life for everyone—even those who appear to be extremely self-assured—we may find it easier to step back from the uncertainty that lies within and take a more realistic look at ourselves.

The desire to improve or better ourselves is a natural response that arises when we begin to compare our lives to those of other people. It might seem, for example, that we do not have nearly as much going for us as our neighbor, best friend, or coworker. In truth, what we think we see about another person is usually what they want us to notice. They may be putting on a mask, trying to make things in their lives seem better than they are. If we were to look at their lives a little more closely, we would also realize that they are human, full of glorious imperfections that make them who they are. Recognizing this may take some time at first. Should we, however, feel our uncertainties begin to surface, taking deep breaths while at the same time acknowledging each one of our gifts will help us become more centered. Doing this allows us to see the wonders that lie within and lets our inner beauty shine forth into the world all the more brightly.

When we hold up such a detailed mirror to our lives and weigh ourselves against others, we are not able to see the things that make us truly unique. Giving ourselves permission to appreciate all the universe has given us, however, will make us feel more secure about ourselves and more able to use our gifts to their fullest.

Spirit Dancer 09-03-2010 05:14 PM

"Once you have achieved this oneness, when you talk, God talks; when you act, God acts."

--Chuck Ross, LAKOTA

In my innermost self, I know this to be true. I know of this oneness. The more I am free of doubt, jealousy, judgment, selfishness, anger, the closer I am to this oneness. When I am right with the Creator, nothing can touch me. When I am right with the Creator I always say the right things. When I am right with the Creator, my thoughts are always good. When I am right with the Creator, my actions are always good.


Great Spirit, remove from me those things that block me from You. Allow me this day to experience the oneness.

Spirit Dancer 09-04-2010 08:24 AM

"the Elders say that if you want something good, you have to suffer for it."
--Chuck Ross, LAKOTA
People sometimes have a misconception of sacrifice. This is a strong word for Indian people. On the other side of sacrifice is another whole world. During sacrifice, our beliefs are tested. We may all have good beliefs but if you test a good belief, then you get real beliefs. Real beliefs make new people; real beliefs make new self images. Real beliefs allow determination and desires and faith to come true. Good is always available to us but we often can't bring it within until we let go of the old ways. We let go of the old ways by suffering. Suffering is only letting go of things that don't work anymore. On the other side of suffering is a new world.

Creator, help me to let go of old ways. Let my old thoughts and beliefs be abandoned. Every change is preceded by struggle. Help me go through the struggle today

Spirit Dancer 09-04-2010 08:25 AM

Daily OM
 
Love Shows the Way
We Are Here to Serve

During times of great change it’s important to remember that we all chose to be here at this time to experience change.


We are living in a time of great change. Many thinkers and seers agree that humanity and the planet Earth are evolving at a quickened pace, and that this evolution will necessarily be severe and seemingly chaotic at times. It is natural for people to react with fear, because these changes will doubtless bring some level of difficulty and loss to many of us. However, it is essential that we all remember that our souls chose to be here at this time and to be part of this process. Every movement in the universe is a movement toward love. This is true even in situations that appear on the surface to be the opposite of loving.

Since we chose to be here, we are capable and ready to rise to the challenges in which we find ourselves. It is helpful to reflect on our own lives and make any changes necessary to fully support humanity and the planet into the state of love. When we open our hearts in love instead of closing them in fear, we serve the divine process. We are all powerful spirits who took form at this time in order to serve our fellow humans, our planet, and the universe. As we find ways we can serve, our fear dissipates. We may serve by remaining calm and loving with our children and our families, even as the situation seems dark. We may serve by sending money to people who need financial assistance. We may serve by going out into the world and actively helping to rebuild lives. Regardless of what actions we choose to take, the essential element will be the internal gesture of choosing to remain in love. This is all that is needed.

When it is difficult to remain in love, we may always call upon our unseen helpers: the teachers and guides who are always with us. All we need to do is ask and then trust that we are being helped. The guidance we receive is love itself, showing us the way.

Spirit Dancer 09-05-2010 09:12 AM

"Decisions that have been made for the last couple of centuries have been decisions made without the presence of a real God....from the vision, not of God, but of money."
--Tom Porter, MOHAWK
As we view the world today, it's easy to see the people are off track. We are no longer living in harmony. Focusing on the material only leads us from the path of the Creator. We must now pray for ourselves and the people in a pitiful way. We must be humble and ask the Great Spirit to intervene because if we don't, our children will continue to have troubles. They are acting out our behavior as adults. Today is a good time to start. We need to get the spiritual way back into our lives. We need to focus on the spiritual.

My Creator, help me to focus on the spiritual way.

Spirit Dancer 09-05-2010 09:15 AM

Daily OM
 
Woman
Embracing Womanhood

When one woman honors who she is, all women collectively move closer to becoming what they are capable of being.


There are many ways and myriad reasons for women to honor and embrace all that they are. And when any individual woman chooses to do so, all women collectively move closer to becoming what they are truly capable of being. By honoring her experience and being willing to share it with others—both male and female—she teaches as she learns. When she can trust herself and her inner voice, she teaches those around her to trust her as well. Clasping hands with family members and friends, coworkers and strangers in a shared walk through the journey of life, she allows all to see the self-respect she possesses and accepts their respect, too, that is offered through look, word, and deed.

When a woman can look back into her past, doing so without regret and instead seeing only lessons that brought her to her current strength and wisdom, she embraces the fullness of her experience. She helps those around her to build upon the past as she does. And when she chooses to create her desires, she places her power in the present and moves forward with life into the future.

Seeing her own divinity, a woman learns to recognize the divinity in all women. She then can see her body as a temple, appreciating its feminine form and function, regardless of what age or stage of life she finds herself. She can enjoy all that it brings to her experience and appreciate other women and their experiences as well. Rather than seeing other women as competition, she can look around her to see the cycle of life reflected in the beauty of her sisters, reminding her of her own radiance should she ever forget. She can then celebrate all the many aspects that make her a being worthy of praise, dancing to express the physical, speaking proudly to express her intellect, sharing her emotions, and leading the way with her spiritual guidance. Embracing her womanhood, she reveals the facets that allow her to shine with the beauty and strength of a diamond to illuminate her world.

Spirit Dancer 09-05-2010 12:09 PM

Daily OM
 
Return and Reclaim
Returning to Creative Dreams

Our creativity is an important part of being a well-rounded human being. For many of us, this has been shut down.


As children, many of us entertained fantasies or even goals of being an actor, singer, dancer, artist, or musician. In some cases, we received enough encouragement to develop our abilities in those creative arenas, but somewhere along the way we stopped. This stopping may have been due to circumstances beyond our control or to our own unconscious acts of self-sabotage. Being creative can be scary in a world that seems to value logic over imagination and practicality over dreaming. We can forgive ourselves for shutting down or turning our attention away from our inner artist, but perhaps we can also take steps to reclaim our dreams.

In certain times and places, developing a creative ability was considered an important part of being a well-rounded human being. It was not necessary to be a professional or a masterly genius, because the act of creativity was valued in and of itself. It gifts are manifold—from the sheer pleasure of allowing our imaginations free reign to sharing and enjoying the fruits of our labor. Children share drawings and songs freely, without self-consciousness, and there is no reason why we cannot do the same thing. You may already be remembering some lost form of expression, such as making jewelry or writing songs. Your soul may be responding with an energetic lift as it feels its way back to a time when it was allowed to express itself freely. Your brain, on the other hand, may be throwing up obstacles, like the idea that you are too old or do not have the time.

The truth is, you are not too old, and if you have time to pick up a pen, you have time to make a doodle or write a haiku. Recognize that the obstacles you find before you have arisen from a place of fear and that they will wane in power every time you do something creative. Each creative act takes you deeper into a realm of beauty and magic, a realm that you have every right to return to and reclaim.


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