I made a stir-fry with EVOO, tofu, cabbage, onions, bell peppers, and curry powder. Then I added spicy kimchi to it (from a jar). It was good and filling but too bland. Needed some sauce or spice help that I couldn't figure out. Suggestions are welcomed.

Then I had a cucumber plum salad, which I always enjoy.

Cheese and crackers.

Thanks to GeorgiaMa'am for the recommendation of Gochujang (Korean-style red chili paste, the sauce used for Bibimbap which I love when I have it in restaurants). Just ordered it from Amazon. Will report back!

Shooting the breeze..
 

I had a can of chilli beans...and a diet pepsi w/salted peanuts.

- a roast beef sandwich with morel and leek Monterey Jack cheese
- apple sauce

Citrus roasted chicken from a do it yourself entree kit, some watermelon chunks and a small handful of blueberries, because sometimes you've just got to say what the hay. Surprisingly, though a bit elevated, my blood sugar stayed in range. It was so good. Definitely going on the make this again list.

Black bean soup with sour cream, cilantro, and chopped onions (I've been on such a kick of having this)

A vegan vanilla Rawmantic bar (I'm obsessed)

Cucumber plum salad sounds great. What is in it?

- honey bbq wings
- tater tots
- a cherry Coke

Beef roast-
 

I always search the *soon to expire* protein section and found a 4# prime/rib roast for $9!

Mixed a rub of fresh ground garlic, fresh ground onion, cracked black pepper, fresh thyme, fresh parsley, dash of poultry seasoning and a dash of sea salt. Tossed together in a ziplock bag and refrigerated for 18hrs. Cooked it in the crock pot for 12hrs on low heat with no additional seasonings, (only moisture was a 1/4 cup of water from rinsing the zip lock).

Fresh from the bakery french baguette and home grown Heirloom tomato as sides-

Bonn Appetite!

Ks-

Ribs and Brussels sprouts with a vodka on the rocks.

Dinner
 

Bone in center cut pork chop baked in spices
Scalloped potatoes with added cheese
Steamed broccoli
Iced tea

I made a Tabouli Salad with quinoa instead of wheat. I'm quite please, it is as good as the original. I also used some preserved lemon (Morocco) in the dressing. Fresh and slightly exciting. Three YUM'S up!

lemon pepper chicken (that is in the slow cooker and antagonizing me with the smell throughout my apartment)

mashed potatoes and some fruit

Cucumbers and plums, that's it. Somehow it works!

Tonight I had the salad I've been into lately: vine ripe tomatoes, artichoke hearts, hearts of palm, salt, pepper, garlic, balsamic vinegar, and lots of fresh basil. It hit the spot as usual. I had leftovers which I will try to have tomorrow but it's kind of not as good the next day.

I also had a bowl of black bean soup with sour cream, cilantro, and onions.

I had Greek yogurt with banana, raspberries, cinnamon, and kamut puffs for dessert.

It was all very tasty.

Egg sandwich....didnt want to cook...

:byebye:

"Faints* ~~~~~~~~~