My nephew made chicken enchilatas and saved one for me. He said they are
the best EVER!...….TBD..... tonite

I went grocery shopping today, so tonight, right after I sign off, I'm going to make a fresh Caesar salad out of organic Romaine and sprinkle some walnuts on top and add a splash of a home made dressing that is dense in acv. And, I will warm up some of those meatless spicy 'meatballs' and cut them up and have them on the side, to go with my salad.

Water to drink.

Hot herbal tea, later on tonight, right before bedtime. Cinnamon Orange. It is a chamomile tea with heavy orange and cinnamon notes. It is delish.

- spicy Tuscan pork ragu with rigatoni
- An Arnold Palmer to drink

A&W hamburgers..they really do have the best ones for a fast food joint. Real tomatoes and onions sliced thick.

with the impending winter weather. I really did not feel like cooking

Dinner
 

Chicken wings and spring rolls baked in the oven. Honey mustard dip. Ice tea.

- tarragon baked chicken
- mashed potatoes
- apple fritters
- iced green tea

Grilled hot links and broccoli

- Red beans and rice
- applesauce

Meatless meatballs and broccoli spears. Water to drink.

I want Lemon Bars but no can do. *LOL* (or not).

Dinner
 

Two fillets of rainbow trout fried with home fries and spinach. Ice tea, lemon.

Cod filet,6 prawns with Lemon air fried.A bit of cottage cheese and a raw yellow pepper slices. No dessert! Want some but don't have any.Shucks!

Chili
 

I made a huge batch of vegan, organic chili which also has meatless meat crumbles, organic red kidney and pinto beans, and a huge dose of minced organic garlic. I used an organic, low-acid tomato base and lots of spring water.

I'm having a cup of it right now for lunch, but most likely I will have more for dinner tonight. I used a bit of vegan, non-dairy 'sour cream' to put on top of a bowl of chili and a few organic multi-grain 'corn' chips.


Luckily, I only have chili at weird, irregular times during the year, so I'm going to have chili all week long (or for as long as this big batch of home made chili lasts).

- pizza!
- applesauce

Dinner
 

Night out, Chinese food, delicious.

- chicken and dumplings
- applesauce
- oatmeal cookies

a neighbor brought me some vegetable soup she cooked all day yesterday ... very good!

unflavored soy milk to drink (3 glasses)

tried to eat a couple of vegan cookies with the last glass of soy milk ... these are going in the trash ... too f***ed-up tasting for me :(