Dinner
 

Baked pork chop and beet salad. Ice tea.

Something J made. She told me but I can't remember what. I opened the lid but only to smell it. I was afraid to investigate any further for fear if I did I'd devour it and be too full for my lunch sitting on the counter growing cold. I just know whatever it is, it's some type of homemade dish with some sort of small red beans in it, but it isn't any type of Spanish American or Mexican American dish I've ever had before. It smells delicious. Along with it she sent some homemade French bread because I liked what she made for my birthday so much. Unbelievably as good as it was last time this batch turned out even better! My son better never divorce her.

Burger on low-carb tortilla with a small bowl of French onion soup. It was tasty.

Rosemary pork chops with cauliflower and parsley. Very good.

Dinner
 

Striploin with the leftover beet salad. Ice tea.

Dinner
 

Poached salmon and steamed green beans. Ice tea.

Pizzaaaaah! - the kind with the thin cracker crust and pepperoni, Italian sausage, mushrooms and onions.

Made a keto Tuscan sausage soup last night in the Instant Pot for the first time. Didn’t come out good because I added too many sun dried tomato strips. Will try to salvage it for tonight by adding chicken broth.

Dinner
 

Baked beef pie and baked potato with the works. Ice tea.

Well, that didn’t work. I ended up with thick-cut bacon, scrambled eggs with scallions, half a grilled Roma tomato and it hit the spot.

- chicken noodle soup
- applesauce
- gingersnaps

Dinner
 

Last night we had a buffet of lobster and crab. It was yummy.

Dinner
 

I went out to pick up some things so I picked up Chinese food for dinner. YUM

I'm making a fresh vegetable soup for Rico and I, tonight.

Organic vegetable broth, with chopped organic green cabbage, corn niblets, cauliflower and broccoli buds, chopped organic celery and organic red onion, with fresh tarragon leaves and fresh rosemary, with a fresh leaf of basil on top of the soup once I place it in our soup bowls.

Cranberry-Date seeded crackers with a spread-dip made of Jalapeno and Artichokes.

For a dessert, later on, I picked up freshly baked Cranberry-Orange muffins. We will probably split one between the two of us.

Water to drink and herbal tea with dessert.

Last night was wings in the air fryer with a wedge salad. Tonight will be the same.

Last night:
- part of a bloomin' onion
- loaded baked potato soup
- a few bites of steak

Tonight will be:
- the rest of the steak
- bleu cheese pecan salad

Last night was spaghetti squash casserole that I didn't enjoy at all. I picked at the meat sauce and tossed everything else.

Tonight will be a burger on low carb tortilla. Probably peanut butter and apple slices for dessert.