Dinner
 

Fried chicken breast salad. Cool and drained chicken mixed with lettuce, chopped tomato, green pepper chopped, red onion, bean sprouts and chick peas, oil and vinegar dressing topped with shredded 3 cheese mix. Ice tea with lots of lemon.

Last night's dinner was panko crusted turkey cutlets, corn, and olives.

I finally gave in and bought an air fryer - let Me say - there will no more deep frying.

Chicken wings (buffalo style) w/ celery
Crinkle cut fries (maybe)
Soda to drink

Dinner
 

poached salmon and broccoli. Ice tea.

My Love brought home chilled, gourmet salads from the health food store. We are sharing one salad because one salad is too much for either of us to eat.

The type of chilled salad is called, Chipolte Chile Tempeh and Brown Rice Bowl.

It comes with it's own sauce, which is mildly zesty.

We love this type of salad. There is about half a cup of cooked brown rice on the bottom; then on top of the rice is a collection of corn kernels, black beans, chopped green onions, carrots and tomatoes. The Tempeh is smokey flavored and compliments the entire salad.

Water to drink, maybe a cup of herbal tea after dinner.

No dessert tonight but maybe a small, freshly baked oatmeal cookie (with raisins) might be our late evening treat.

- chicken and rice
- tiny green peas
- seedless red grapes
- a piece of coffee cake

Panko crusted chicken, corn, and olives.

Dinner
 

Rainbow trout and asparagus. Ice tea with lots of lemon.

Pot roast with nothing else - and it was fantastic!

Dessert - strawberry swirl cheesecake
Drink - chocolate milk

Dinner
 

Baked pork chop, baked potato with the works. Ice tea, lots of lemon.

Tonight will be beef short ribs and roasted Brussel sprouts. Itty bitty apples for dessert.

:bow:

Pan fried chicken, corn, and olives. Chocolate pudding with whipped cream for dessert.

Tonight was spaghetti w/ hot italian sausage red gravy

Dessert - neopolitan ice cream