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I’m had a strong protein laden breakfast and my lunch will be a cup of my high protein pasta salad, so for dinner tonight I will feast on cubed watermelon, cantaloupe and honey dew melon balls. Spring water to drink.
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Dinner Tonight
I had a fresh salmon steak with a side of long grain and wild rice with a small spread of french style green beans. Ice tea.
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- BBQ chicken
- Rice a Roni |
My plate looked good..
All the green Steamed broccoli with cheese 1/2 an avacado with chipotle salt 1/2 of a top sirloin Chai vanilla ice tea |
Dinner Tonight
I had a nice snack so I continued on with noodles, shrimp, scallop with a white sauce , chopped broccoli flowerettes and chopped red sweet pepper. Ice tea.
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Pizza! . . .
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- A baked sweet potato
- A roast beef sandwich |
I found some crab meat on sale, so tonight I whipped up a simple alfredo sauce to go with.
Tomorrow will be crab cocktail. Peach wine with peach sparkling water. A wine cooler?? |
Dinner
Order in Chinese mixed plate. Ice tea.
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Tonight was taco . . . Saturday. Yeah, Taco Saturday!
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pasta alla Checca
grilled french bread brownie w vegan vanilla ice cream my sister's first vegan 'experience':worried: i have some vegan grilled hamburger on the side(just in case)! |
Dinner
Two baked chicken thighs with tater tots. Ice tea.
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Breakfast for dinner from Waffle House:
- pecan waffle - scrambled eggs - grits - raisin toast - grilled pork chops |
Dinner
Pepperoni and cheese doubled up on a pizza. Ice tea.
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I made an awesome soup tonight. Saute'ed a bunch of fresh veggies: onions, cauliflower, carrots,and corn. I had some pumpkin in the freezer. I blended that with some no-lactose milk and poured it in the soup pan, shook in a bunch of spices and Voila! it was delicious, The veggies were a little crunchy, which I love.
I love throwing together soup with whatever I dig out of the fridge or freezer, Turned out to be a lot of soup, so tomorrow I'm going to toss in some rotisserie chicken I have in the fridge. If there is some left the next day, I think I'll add some shrimp. Oh and maybe serve it over some angel hair pasta, or rice. Good day y'all! Smooches, Keri |
Dinner
Stuffed chicken breast with broccoli and cheese with long grain and wild rice. Ice tea.
To me it is not a meal without meat or fish or other seafood. Just my opinion ty |
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* * * I had a burrito. |
Smokey Navy Bean soup with hatch green chilies and jalapeños and wedges of organic lime. I garnished my homemade soup with sliced organic avocado and crumbled peppered bacon.
✨✨✨☺️✨✨✨ A chilled glass of spring water, as well. |
After a very intense couple of weeks moving my father into assisted living, my mom and I are craving comfort food. Tonight I will roast a turkey breast and make mashed potatoes, gravy, and roasted carrots.
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I'm not a vegetarian by any means, and I do love a good steak when I'm feeling carnivorous, but some days, when it's boiling at 95 degrees F and 89% humidity, the heaviness of meat is just too much for me. It sits in my belly like a rock. Tonight will likely be the last two chicken potstickers to get rid of them with some mushroom and herb soup and an apple. Tangerine juice is likely but I'm eying my box of A&W root beer mix too, so I will probably have a mock root beer float as well. The mix is sugar free so it definitely tastes like a diet root beer melted float (I use nut milk instead of ice cream to keep the sugar down) but it is not the worst thing I've drunk in my life either. |
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