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4.5 and broken at that. I think I hear an afternoon nap calling my name.
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Not much about 4 hours. It was a busy day + I play 6hours in a raw on http://www.friv5online.com/ and forgot about the time. Well it's only my fault :(
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My lady slept over 4 hours straight so I slept close to that...plus she slept 2 hours straight earlier in the night...so I got decent sleep for once.
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I've gotten 4 - 5 hours the last couple of nights but took a non-consenual 2-hour nap this morning :D
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NOT ENOUGH! I tossed and turned and listed to an hour of mediation and I still could not fall asleep.
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I have been taking melatonin due to bouts of insomnia. I think it has an accumulative affect. I slept for several hours without interruption, woke up and took a 4 hour nap! LOL. I really must have needed this sleep!
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6 and a half or 7 I guess?
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Five hours with lots of tossing and turning. I hope its better tonight.
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never get more than 5 hours anymore, then I can fall asleep at 6 for 2 hours and it is a deep sleep. Although my doctor wants me to go for a sleep study. I study and read about sleep when I am awake all the time. I will have a fit if I have to wear a CPAP machine.
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I barely got 7 and I was awake every couple of hours during that time. I really could have use a couple hours of sleep, but I had an appointment I needed to get to.
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Six hours. :)
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Eight hours and it still wsan't enough. Will catch up on it this weekend.
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not as many as I wanted:hk36:
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Sleep
I got about 7 hours of sleep and I feel pretty good.
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Maybe 3-4 total for the last 3 nights combined. The hospital is no place to get rest.
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About 5 hours and felt groggy but thank goodness to black coffee got me feeling energized! Yay!!
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Six hours, this seems to be working for me!
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About 7 hours last night but I really could have used another one. However, the night before was AMAZING. I was so exhausted, I was in bed and asleep before 9:30 and slept through 7:30. Ten whole hours. I really needed it.
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8 hours, but it wasn't enough. I'm dragging this morning.
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4..............
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