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Seriously??
They brought freakin' PIES today!! They're killing me with this crap!
Instead of pie, I will have applesauce. ugh. |
Another 1/4 inch. Too slowwwwww.
I'm gonna have to get some cardio goin'. |
Where's my Foxy Zumba buddy??
I'm hitting today's 4:30 class...you with me? ;) |
Hey Sexy Just Graduated Funky Zumba Femme Crush....
I hit Zumba Monday and Thursday... but I will go with ya today. I am so totally sore that this would be THE BESTEST EVER THING FOR ME!!! And then you will have to come to yoga with me. And you and I can giggle at our sore asses *trying* to get into down dog. But you would have been proud of me, or disgusted with me, when I did the splits in gay yoga wednesday. And this little reply is a LONG TIME COMING... but you sent that super funny zumba video with the little lady in the back row (you compared yourself to her) and I was wondering... if she knew she would be watched over 2 MILLION times would she have gone to zumba that day!! Makes me laugh every time I think of it!!! So... sexy just graduated funky zumba sexy as hell femme crush... shall I swing by and pick you up, or just smile knowingly in class at you?? :sunglass: |
How 'bout *I* scoop *you* up and then we sit on opposite ends of the room and try not to bump booty's during class! ;) :sunglass:
And FYI...my arms are STILL sore from Wednesday's yoga class!!! |
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Glad to hear I am NOT the only one with sore arms from Wednesday's class. :praying: Good grief. And then we had to hold the warrior one for 2 min. WTF??? |
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W1 (and many other standing asanas) seem relatively simple until you have to hold them for forever and a day. That's when I start trembling from head to toe! :praying: |
Well, I got nuttin today.... Tomorrow I train with the Russian for the first time... Everybody keep on truckin!! :cowboy: |
I'm actually pretty impressed with myself that I haven't needed the gym to lose these 15 lbs that I've lost but I'll be back there in a few days to stay on track :)
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Good Morning my friends!!! I am up and enjoying a oat pancake, and good ol community coffee.
Its been a good week. I have lost a couple of pounds, had some intense workouts. I think I am getting back on track. This is the 1st weekend I have been at home in 3 weeks, so I am happy. Hope everyone has a fantastic weekend!!! |
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Hang tough Unka Jo!!!! Have a great weekend!! |
Staying on track but i don't feel like anything is moving, i'm hanging in there though!
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And so....the Russian and I had a session at the ungodly hour of 6 am yesterday morning...... I feel like I could use my hamstrings for guitar strings.... But he also spent a good 45 minutes debunking the hCG diet - telling me that I was starving myself..... *shaking head*......I dunno what to do now, but I did buy some almond milk yesterday and will probably get some protein powder for shakes later today..... All I do know is that every pair of pants I own are too big for me now and I am wearing shirts that I thought I would never wear again..... And that I am sooooooooooo close to being "20-something...... To everyone, keep on trucking! You all are an inspiration to me in your dedication and diligence in bettering your lives.... :cowboy: |
I love reading how everyone is changing their lives for the better ~ I'm proud to be part of this group of people who are so inspirational and open and honest :)
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Hello and goodmorning to u all.Its a lazy cloudy day hear in Louisiana so far today I have had my Sunday onece a week breakfast of bacon/eggs.whole wheat toast,the rest of the time I have a liter less high calorie meal meal.Yester day I played ball with the fur kids till I culdnt draw breath..those crazy nuts love to play theire verson of soccor tha will keep me on the run playing the other team against both the fur kids and they play hard.Then after I could breath again I did 30 hard minits on my mini gym on the patio,weights included.Today will be a fairly easy day because tomorrow im competeing in the senior olympics pool tournament so I just want to stay loose amd comfy so nothing will hurt at 9:00am in the morning.Anyway this ought to be intresting to see how this comes out.Take care u all and have a great Sunday.
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Allllllrighty then. The Marine kicked my arse today!!! I know its been a good workout when I am about to puke.
Gonna have some chicken and broccoli for dinner, and lots of H2O. Looks like its gonna be thursday before I have new A/C installed. maybe I will seat off some pounds...LoL Hope that everyone had a good Monday!!! |
Between the Marine and the Russian you guys are doing so great!!!!
As for me, well, i had a small piece of my birthday cake but i walked a ton today and hopefully being good the rest of the day will pay off at weigh in tomorrow!! Plus i drank a TON of water!!! Yes ME... |
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Jo, that is amazing. CONGRATUFUCKINLATIONS, it is not easy and you are doing it... it must feel amazing to have your clothes falling off !! :| i too was told i was eating too little a while back... i was sitting at 1000 calories a day. i am doing WW now and not happy that i really don't know how many calories i'm having and tracking points and calories is just too much tracking. i was good all week so we will see tomorrow. |
This may not be the best place to put this but I posted about me being in the senor Olympics pool tournament today.I did play,won a silver medal,it took the reining champion to win it.We both have desided to go to state and compeat there.
I just know I need to really get on the wagone and shed more chub.I had to go up 3 flights of staires wich near killed me,then my asthma hit in the 90* room ( no a.c.)I managed.I played.I did well,was and is good. |
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