"Be gentle with that tender heart of yours.
It may be holding a year's worth of grief inside it.
Be caring with all those parts of you that feel life’s tender moments, childhood pains and unmet emotions.
Take yourself out into the gathering light and breathe a bright ember into the very centre of you, into your hearts red soft middle, holding yourself in love and warmth.
Wake your heart slowly, allowing it all to be felt, allowing yourself to create space in which to rest and to breathe.
Let the coming light light up your bones and remind you of the gold that is held deep within you."

•words by Brigit Anna McNeill•

Quotes, poems and sayings
 

It does not take too many words to tell the truth.

Tatanka Yotanka

"The body doesn’t know the difference between nerves and excitement, panic and doubt, the beginning and the end."

- Meredith Grey from Grey's Anatomy

"We do not become healers.
We came as healers. We are.
Some of us are still catching up to what we are.
We do not become storytellers.
We came as carriers of the stories
we and our ancestors actually lived. We are.
Some of us are still catching up to what we are.
We do not become artists. We came as artists. We are.
Some of us are still catching up to what we are.
We do not become writers.. dancers.. musicians.. helpers.. peacemakers.
We came as such. We are.
Some of us are still catching up to what we are.
We do not learn to love in this sense.
We came as Love. We are Love.
Some of us are still catching up to who we truly are."
- Dr. Clarissa Pinkola Estes-

Quotes, poems and sayings
 

Quotes, Sayings, Poems etc.
 

My motto for 2021
 

Slow progress is better than no progress.
–Anonymous