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Nods... That's why movies like Zoolander, or Stepbrothers are excellent *I need to stop thinking or I'm going to impload* movies.... |
I count my blessings !
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I do something for someone else.
For instance when I'm feeling down in the dumps I try to get over to the local shelter and do what I can to help. Sometimes I just pop in and bring the staff donuts and the animals treats. Sometimes like today I step WAY out of my norm and go to social events like the Animal Blessings today and try to represent the shelter in a positive way. It forces me to be "social" when usually I'm not. It's SO not me because it involves small talk and "shmoozing" which I really dread. This actually does help me to feel better...not sure why exactly, but it does. |
Usually do somethng physical ... and push myself extra hard to wear myself down so as to be very exhausted.
Examples: - work in the yard - shoot hoops by myself til I'm about to drop - call a butch bud with a good arm, arrange to meet and throw the football for a couple of hours - build something with wood By the way, I enjoy doing all the things I listed when I am not down. Only difference - I just go at it harder when I am out of sorts. Seems after I get totally worn out, the "down feeling" has gone away. |
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i play the glad game
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this reminded me of an old housemate of mine that followed my cat around the entire day not letting her nap because she kept the housemate up all night meowing outside my bedroom to get in. ( i stayed elsewhere that night.) every time i think about that it, cheers me up. |
I hose my duck.
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That's the spirit! (and that's not a metaphor, right?) |
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http://i1142.photobucket.com/albums/...estmyducks.jpg |
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:cheesy: |
I usually do something for Red or I go and pick up my nephew and niece. All three of these wonderful people bring me back quickly.
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Something new I've discovered that really cheers me up is posting on my grown adult childrens FB. Seriously. I know most of their friends and helped raise a lot of them. So I like to post the embarassing stories about all these kids. That starts them heckling and teasing each other in good fun. Cracks me up to read the comments they make to one another. I like to see how many respond comments one of my comments/stories can make them post. My record is 45 comments on one post. They all have fun and it makes me laugh. Memories can be good sometimes.
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sometimes I suds him up with a little dawn (when he's stinky) he enjoys it |
Take the dogs to the puppy park. It's social for all of us.
I crank up the blues or rockabilly and clean house. A hot bath with a good book. Pick up my nieces and go shoot hoops. |
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Those ducks. God love 'em. |
I pick up my granddaughter early from daycare and we play.
Sometimes if I'm in a funk I'll clean my house, organize, light candles, put some flowers about and make my space nice. Often I sit outside in my meditation chair looking over the farm and concentrating on my connection to the universe. |
Sometimes, I play Neil. :praying: :daywalker: |
This time, I can't think of a blessed thing. :(
And I can't give blood again for a week. |
Today I seem to be challenged to remember or find the umph to start any pick me up attempts.I'm going to go to bed, pick up my routine tomorrow and pray it brings a more heart calm day. I'm feeling wrung out.
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If these don't make you laugh I dunno what will lol
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this makes me feel better.
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I eat unfortunately, but I am trying to do other things instead like going running, going to the gym, taking my dog on a hike... etc. They usually get my mind off the yucky stuff, and make me feel more confident about myself!
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Recently? I put Phantom of the Opera on full blast and sing along.
Usually results in my having a good cry and then feeling considerably better. Words |
After a thoroughly miserable and stressful day the lovely Alice Allarse, knowing it was one of those days for me, suggested cocktails at our current favourite cocktail venue. A couple of magaritas, a lime daiquiri and a good few laughs later I'm not half so miserable. :barmartini:
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Reading through these posts I'm beginning to really feel on a fundamental level what a materialistic, bourgeois hussy I really am. I don't sing, write letters, volunteer, or do nice things for others. I shop. Good, old-fashioned retail therapy. In fact, back in the day when I had noooo money, I would promise myself an allowance of $5 per week to spend on anything I wanted. I could splurge and buy candy bars, or I could save it up for a couple of weeks and buy a new lipstick. Fortunately, I'm generally pretty emotionally stable and I don't blow the mortgage money, but the fact is a day with new shoes is a day with just a little more sunshine.
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pickup
I do anything strenuous to blow it out,,,run,,,exercise,,,fk,,,,get those good feelin hormones pumpin,,always picks me up
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Go to the BFP Reunion!
Works miracles. :) |
Watch "Finding Nemo" ...
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I used to sing, and as soon as this cough gets out of my lungs...I will sing again...OFTEN.
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I usually go for a walk. Works every time ;) |
days like today, it's really deep, hard, dark and LOUD music. or i write a new story. or i steal my dads 67 GTO and drive it reallyyyyyy fast. any road. to anywhere. or i climb my tail on the bike and hold on tight. or i hide, i dis-associate completely or i just simply cry in the corner. it is what it is. it all works for me. :) |
I've served my dog his food in a Tupperware bowl, and put the clear, plastic lid on it. Only once though.
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Spend a day with my best friend's kids. Puts EVERYTHING in perspective.
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stand by the ocean
take a walk in the sunshine listen to happy, bouncy love songs talk with my best friend have some tea watch a silly movie stretch or do a little yoga (poorly, but I do try) |
One time, to distract myself from thinking about my downer, I made a spider out of 100 of those black binder clips with the wire pinchee on each side, you know? Like in offices?
I started with 4 large clips hooked together to make the central mass (body), and then I splayed out eight legs by clipping more clips, first same size and then progressively smaller, to each clip before it. I didn't put just one clip on the clip before; instead, I clipped one on each of the two pinchees on the previous binder clip. (This is key.) It made, like, long, hairy-looking spider legs. I can make one again and take a picture of it in case you want to make your own. |
Hey, is there anybody who can send me a whole bunch of those binder clips in different sizes?
Thanks, tapu |
This will come as a surprise
But once again I have to say; blondes, bikes, beer.
Yea, I am that base. ;-) |
Oh my. Because of my earlier request for binder clips, some here have been concerned that I might be down right now. No, I just wanted to make another spider and I don't know what happened to my binder clips.
Thank you, you-know-who-you-are! |
i do this
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