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an open face egg sandwich (egg, tomato, cheddar, mayo) and a couple strawberries
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warm water w/ lemon
leftover dinner (fajitas) guacamole green tea w/ ginger/orange |
Pancakes, with Maple syrup and turkey sausage, plus a bowl of honey yogurt with blue berries, it was fun!
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A lovely day off and post workout breakfast was had! Organic brown egg with 2% shredded cheese and bacon bits sprinkled on top, Fiber One muffin with yogurt butter and jelly, a big cold glass of chocolate milk and a big bowl of fresh fruit. It's probably the oddest combination of fruit I've had at the same time before but I had Halo segments, blueberries, blackberries, strawberries and the last of the green seedless grapes.
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Egg baked into an avocado with some chorizo mixed in
Lime water with a lot of ice |
breakfast was a lovely spinach omelette and a nice kale salad and I didn't have to clean up.
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We decided to share our love today, so we took our daughter and elderly friend out to brunch at the best bbq place in town! The brisket, tri-tip and mac & cheese were wonderful!
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I bought heart shaped dunkin donuts.
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I made pancakes...they were "sugar free" (does that count?)
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For breakfast I had the special at my Local Joint....
It was a Meditteranean breakfast bowl with a potato pancake in the bottom, smothered with sauteed eggplant, mushrooms and garlicky spinach. I substituted feta for goat's cheese, then on top of that were two pesto fried eggs. Topped with roasted red pepper ailoli and crumbled local sausage that tasted like chorizo.... *big breath* It was a total mouthgasm... And the best local coffee...Dynamite coffee outbof Black Mountain. Made.my.day.week.month! |
I have a pan of apple nut cinnamon rolls baking,that and coffee is it.
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Chorizo and egg tacos, mm mm with guacamole. I made enough for his breakfast snacks for the week.
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A blue berry bagel with original Philadelphia cream cheese and a glass of milk
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I went to D&D's and got a coffee and two veggie egg white wake-up wraps
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I had an inspired idea for something other than fried eggs...
I heated some olive oil in the pan, added frozen pepper/onion mix...meanwhile, I mixed 3 eggs with spices and some milk and added it to the peppers in the pan. Scrambked them up good and sprinkled with parmesan cheese...a little smoked chipoltle tabbasco and it was gooood. I had toast with it since I'm out of turkey ham...which....woulda made my scrambled eggs even gooder... |
Bowl of cocoa pebbles cereal.
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delicious Lavazza coffee with whipped cream.
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warm water w/ lemon
sweet potato hash w/ fried onions 2 fried eggs 2 green chile sausage (homemade) |
I was in a rush this mornin...so I made a PB&J
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Carnation instant breakfast rich chocolate nothing sounded good this morning
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Late morning meal: tuna salad (hmm well only the canned tuna, little bit of onion mixed with mayonnaise) in pita bread (I like to warm the bread :)
and a cup of cafe (even when Im not a coffee drinker, always that I eat this tuna I have to drink coffee*shrugs) :byebye: |
Cuban black beans and rice, muy picante enough to make my nose run SO GOOD
Water with lemon and a lot of ice Banana |
open face egg sandwich with tomato, mayo and cheese
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Technically, breakfast was a large pre-workout banana but that's not interesting so I'm telling you what I am having for brunch.
I have a reasonably sized bowl of beef and bean chili with 2% Mexican shredded cheese sprinkled liberally on top, a big bowl of mixed fresh fruit (blueberries, blackberries, strawberries and small red seedless grapes) and a giant cup of low fat chocolate milk. Super yum! |
Edamame with some jasmine rice mixed in
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Homemade sausage gravy and biscuits. Had some happy dogs drooling over the leftovers.
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warm water w/ lemon
sweet potato hash w/ 2 fried eggs small piece of pineapple 2 bacon sauteed spinach cup of chai w/ coconut cream |
we still have left overs from when we had burrito bowls....so, I took the rice (with black beans, corn, peppers, onion, tomato, and seasonings) warmed it up with a sprinkle of cheese and a fried egg on top
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blueberry scones
scrambled eggs |
I had a banana. It was a big banana...about 15 inches....but that's all.
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I ended up eating cereal again
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Peanut butter toast on Health Nut bread
Hot tea |
2 eggs, scrambled. A half cup of blueberries. And a glass of orange juice.
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Oatmeal with blackberries
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A gas station bagel with cream cheese & pineapple juice. It was surprisingly good. :bow:
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Good day! Buenos dias!
Egg salad (without the salad part...hmmm ok just eggs mashed with mayo as usual) and pita bread...hmm perhaps I might add two little strawberries! Taaadaaaa! Enjoy your day! :byebye: |
pancakes w/bananas & chopped walnuts
hot cocoa w/whip |
Quote:
same minus the chai. |
Oatmeal, sausage patties with two sunny side up wggs, biscuits with butter and red plum jam and milk to drink.
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I had coffee
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