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I order mine from a place called Netrition because it is cheaper. You can get it at other websites for sure as well as some larger grocery stores and of course at overpriced "specialty and gourmet" stores.
I love it. It has a smoother texture and is lighter than almond flour. I have an easier time wrangling it as a substitute for wheat flour. Normally, however, when I bake I use a mix of almond and coconut flour, best of both worlds. The thing with coconut and almond flour is that it goes bad faster than wheat flour. To make it last, protect it from the light and keep it in an air tight container. Some people keep it in the freezer to make it last longer. I use coconut flour to make pancakes, cookies, mug cake, pound cake, crust, breading for fish/chicken, etc. Quote:
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Sharing a roasted chicken and veggie old style baguette and an order of spring rolls and chicken/shrimp wraps. Vietnamese food in China - gotta love it!
Deb |
Cheese ravioli and garlic bread :)
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Last night... it was breakfast for dinner :)
bacon & egg sandwiches fresh watermelon & green grapes |
Butternut and carrot soup followed by eggs in hash brown nests.
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Right now I am having a smoothie, I will think about supper after I decide if I want what I made for lunch now or later.
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mmm
Chili verde with tortilla's, rice, and black beans. The house smells so good!
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I'm haveing a salad that has cherry tomatoes,spring greens mix,cukes,minced garlic,green and black olives with a splash of parmasan cheese with a cut up hard boiled egg.My dressing will be the home made vinnargrett dressing I made a fue days ago that only gets better with age.
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A giant piece of decadent vanilla cake with some kind of pudding for filling and light whipped frosting and just a really tiny salad to round it out, lol, because all the food groups are already in the cake!
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Salad and strawberries for dessert.
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lol, Merry; what a coincidence. I should have described mine how you did, though. It sounds more healthful. :) |
I want to grill out on the patio but it is too cold. :(
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steak...rice and veggies
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Teriyaki chicken stir fry.
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Box mac and cheese....cuz i forgot no one was cooking at work today and i forgot to bring something.....
The emergency stash in my food locker [box kraft mac/cheese] :blush: |
Baked ham, potato, peas, honey glazed carrot and asparagus
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How many meals did I make?
I sautéed one pound of frozen diced onions in one tablespoon of canola oil. After the onions defrosted, I added one quarter cup of taco seasoning.
When the onions and the taco seasoning were cooked, I added one pound of ground turkey. When the turkey was almost cooked, I added the turkey to a stock pot with two 28-ounce cans of crushed tomatoes, and one 28-ounce can of water. Everything has been simmering, and when Pete gets home, I will add two cans of pinto beans, and the Easy Bake Polenta is in the oven. |
Tortillas with black beans, hot sauce, and little bit of cheddar toasted between them, like a sandwich, topped with fresh raw greens, salsa, and avocado. If I had some mole sauce, that would go on there... :wine:
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What is enough for a small army or Pete for 5oo Alek? |
Beef stew (carrots, onions, corn, taters) with corn bread on the side. Little cold today.
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Trader Joe's Orange Chicken and TJ's veggie rice. Did a lot today and too tired to cook. Hate to cook anyway. We just got a TJ's in BF nowhere ville and I am quite happy about it. The hour + drive to get there is even worth it!
Too bad there is no smell-a-puter, cause everyones dinner sounds fantastic. But I have to say that Huge-Smiles dinner does sound the best. |
Bacon cheese burgers for sure steamed broccoli and rice
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I had a free pizza owed to me from Papa Johns so I ordered that for dinner because I am canning and the stove is too occupied at the moment to cook anything.
Well it sounded like a good excuse when I told it to myself. :blush: |
Roast beef slow cooked with potatoes, carrots and onions.
Brown rice cooked with broth from the roast beef. Grilled asparagus. Spinach salad.:girleating: |
What do you know, Duchess and I are a night apart in dinners ;).
As for me, mini steaks, Rice-a-Roni, a veggie, and cookie bars. |
Ciao Italia!
I currently have a delicious smelling meat sauce simmering gently on the range. It will be paired with Cappellini, and garlic toast. And, may I say, there's something almost erotic about the co-mingling of onion and garlic.
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Lean hamburger, crumbled and sauteed with onions, bell peppers, mushrooms and a few dashes of Heinz 57 with Lea & Perrins. Yummy and tangy!
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dinner
holy crap spicy turkey chili
water canteloupe |
baby back ribs, salad, iced tea
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I am still snacking on the ham I made earlier and some apple sauce.
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reese cups
little debbie chocolate swiss cakes junior mints (not my buddy jagg) vanilla creme cookies was working pretty hard on a box of mike and ike original jelly beans until a while ago got sort of a queasy feeling and put the skids on the rest I had lined up |
I took two pork tenderloins, rubbed them down with southern whammy, and grilled them till med rare/medium basting with a roasted garlic oil. Broiled creamer potatoes,honey glazed carrots, and salad on the side.
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I have to blow it out with sweets every once in a while. Now I wish I had dropped in on the weatherboi last night.
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Having for dinner
Meatloaf with sweet corn bread and green beans and carrots and some potatos thats cooked with the loaf. and a side salad and a glass of sweet tea.
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I'm thinking meatloaf does sounds good for tonight or maybe Swedish meatballs ...hmmm not sure
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I am the mood for something simple and satisfying. I think I will make a bbq'd burger loaded up with my favorites and corn on the cobb.
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charcoal grilled swordfish with mango salsa
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dinner
steak
baked potato asparagus iced green tea with lemon and lime |
Homemade Pizza
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3 flavors of salt:
turkey dogs an ice cold Claussen spear kettle chips |
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