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Maple and brown sugar oatmeal with a TBS of chia seeds, walnuts, slivered almonds, pecan halves and fresh blueberries. Orange juice to drink.
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Left over mac n cheese (love the crunchy corners)
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hummus and parmesan crisps....then some Athena melon....at long last... :)
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I tried something new this morning. I oven toasted a Flat Out Foldit 5 Grain Flax piece of flatbread while I heated up a Portabella Veggiburger patty. I topped it with a piece of pepper jack cheese, horseradish mustard and some baby arugula and folded it over into a nice little sandwich. I complemented it with a bowl of fresh fruit: blueberries and clementine segments as well as a big cup of chocolate milk. Delicious!
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Perogies with onion and sour cream
Bratwurst Perrier orange |
Tortillas brushed with garlic butter and thrown under the broiler until crispy.
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Green Juice
Emerald Bliss Juice from Jimbos: Freshly squeezed celery, spinach, kale, parsley, lots of ginger, green apple.
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I was up early to start some stuff around the house...but, gren was sweet enough to make breakfast...burritos with hash browns, scrabbled eggs, cheese, salsa, and mushrooms :)
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I had a big bowl of fresh fruit: blueberries, blackberries, cantaloupe, mango and kiwi and am working on finishing my two organic brown eggs with shredded cheese and cracked peppercorns, bacon jerky and chocolate milk.
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2 egg omelet
Shredded hash browns with onions omelet contained black olives tomatoes and cheese big ole tall glass of sweet ice tea |
- Eggs and chopped asparagus scrambled in butter
- Grilled tomato with grated parmesean on top - Coffee with cream |
Cold fried chicken and lemonade
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I decided against my usual post workout breakfast and am eating a big bowl of fresh fruit (okay, that's the same) and a mesquite chicken breast with mashed potatoes and a steamed veggie mix (carrots, peas, green beans, black beans, edamame). BBQ sauce on the side and chocolate milk to drink.
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open face egg sandwich with tomato and grapes on the side.
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Coffee Blast ice cream and potato chips cuz that's how we roll on days like today.
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Breakfast
I had bacon, homemade hash browns, and rolls with jam. a cup of Irish tea to drink. Yummy!
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it may sound yuck, but tastes nice as...
an omelette wit' thai sweet chili tuna and halved, grilled cherry tomatoes on grill toasted ciabatta...
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Quote:
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I had two organic brown eggs with shredded cheese and cracked pepper, a bowl of fresh blueberries and Rainier cherries, maple glazed bacon jerky and Cutie segments with chocolate milk.
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I am having one organic brown egg scrambled with hot sauce, shredded cheese and chicken fajita strips, a ton of fresh fruit and chocolate milk.
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Breakfast
I had bacon, cinnamon toast, toast with Maine blueberry jam, and hash browns. Drinking Irish tea.
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Some leftover steak, with an egg, 1/2 cup of left over roast veggies and a small bowl of fresh blueberries.
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Oats
Steel cut oatmeal with vanilla extract, chopped apple (an apple a day and all that jazz), chia seeds, walnuts, lots of cinnamon, and unsweetened coconut milk.
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I just made this bastard of a cheese and mustard sandwich and I've never been more ashamed
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I'm a boring creature of habit. I had special K cereal with milk.
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Omelette with mushroom and cheese and onion and green pepper( chopped up )
With coffee and toast! |
Grits. I love those! With bacon, cheese and pepper. (Hard to believe I'd never had those until a few years back.)
And fruit to make it good for me, lol... |
Organic brown egg with shredded cheese, scrambled. Maple glazed bacon jerky, crumbled. Chocolate milk to drink, sliced kiwi and a small bowl of red, white and blue (blue bowl with blueberries, strawberry slices and light whipped topping).
Sooooo good. Squee! |
open face egg sandwich with tomato and mayo
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Bowl of cereal!
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Breakfast
I had sausage, cinnamon toast, Maine blueberry toast and potatoes. Irish tea to drink.
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I sauteed some onion and pepper blend frozen veggies (a staple in my house!) with some cubed turkey ham. Beat the heck out of some eggs...added some spices (TJs 21 season salute specifically) and then added a piece of diced provolone when it was nearly done. Dash(es) of smoky tabasco...it was pretty :)
English muffin with reallll butter on the side |
Olive bread with butter. I thought it was raisin bread when I bought it. oops. :bucktooth:
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half banana, 2 decafs, top of a bran muffin, handful of meds.
if it wasn't for the meds, I probably wouldn't have had the banana or the muffin. |
Red pepper and cheese omelet
Bacon Sliced strawberries Love me some breakfast! |
I finally made it through the whole container of the eggs that I had to take instead of my favorites. There is apparently no longer an egg shortage so I found my Nellie's and today's eggs were especially delicious because I missed them so much.
I also had bacon jerky and a big bowl of fresh fruit (cutie segments, blueberries, strawberries, cantaloupe and pineapple) with a big glass of chocolate milk to drink. |
Bowl of cereal, cocoa pebbles to be exact!
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Breakfast
I had sausage with cinnamon toast and Maine blueberry toast, potatoes, and tomatoes. Irish tea to drink.
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I'm having a typical post-workout breakfast: a glass of chocolate milk, a bowl of fresh fruit (this time it's kiwi, blueberries, cutie segments and cantaloupe), 2 organic brown eggs scrambled with shredded cheese and a little bit of bacon jerky. All the flavor and texture of bacon without the grease splatter and clean up. Score!
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A boiled egg, a simply everything bagel thin with cranberry/orange cream cheese, an Oikos coconut cream yogurt cup, and a Cranberry/Blood Orange Ocean Spray Pact drink......yummo!
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