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I started to make salsa and cheese omelets with whole wheat toast...I got distracted and forgot to flip my eggs before filling the omelet, so we had egg, salsa and cheese scramble!:hangloose:
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BLT lettuce wraps
ice water |
hate me 5 day off's... i get confuzzled
none-the-less, brekky is stone milled grits wit' a hearty cheddar, cracked pepper and tabasco mix. :tea: irish breakfast, milk, no sugar |
My usual work breakfast: high fiber maple and brown sugar oatmeal with almond milk and chia seeds, walnuts, pecans, sliced almonds and fresh blueberries folded in. Oj to drink.
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Potato, spring onion and courgette rosti.
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I dunno. It depends on what you call breakfast. I ate a banana and some peanut butter before my workout and then I had a Balanced Break before I went in to work for an hour and a half, and I just finished with a caprese salad, Greek pasta salad with some turkey kielbasa and chocolate milk.
One of them surely is my breakfast. :blink: |
Puerto Rican rice with an over medium egg on top
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sigh....
I TRIED to make coconut pancakes (from a Trader Joes mix) but Im new with the whole cast iron skillet thang and they stuck AND burnt. My friend was nice and ate them...the dogs wouldnt even touch them...there you have it... |
A big bowl of colossal berry cereal!
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honey on rye toast and good strong coffee....what else does anyone need?
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No sugar added mint swirl icecream
Happy Saturday! |
Green juice while I do some laundry and binge on Grey's Anatomy.
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One egg scrambled with Southwestern corn mix and hot sauce, a big glass of chocolate milk and a bowl of red, white and blue.
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Breakfast
I had bacon, hash browns, toast, and a tomato. Cranberry juice to drink.
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My Honey made breakfast for us. We had homemade waffles made from an Multi-grain flour mix, eggs (sunny side up, w/sea salt and cracked pepper), and warm Maple syrup. Then we sat at our kitchen table, which he made too, and ate our breakfast while listening to a 70s radio station program that featured songs by.... The Hollies.
Heaven. :hk19: |
Its nite supper here....having a bottle of barbican n some potato chip....
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Had coffee and a bun spread with nutella, squeezed out of a lil plastic pack saved from one of my many motel "continental breakfasts"...what a misnomer that is: there is no continent those lousy plastic wrapped stale "danishes" should be served on...and if you've ever seen the buckets they make their "gravy" in, you'd never eat another "sausage patty" or "biscuit and gravy" during this lifetime or any other ( should you optimistically believe in such things).
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when I woke up I had a chocolate gram zone perfect nutrition bar. the a couple hours later I had an open faced egg sandwich with chipolte vegan mayo, tomato and spinach...with a side of fresh pineapple and cantaloupe
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one decaf coffee, one reg coffee...both with 2% milk, no sugar...a yoghurt and half a banana...i'd eat more if I had a job as a field hand.
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A salsa omelet with sharp cheddar cheese
Wheat toast Coffee Off to till my field :byebye: |
Small bowl of cream of wheat, and a Chocolate protein shake.
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The only thing I need in the morning.... coffee!
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A banana while I drove to work....I just couldnt wake
up this morning...so...no time for anything else... |
I had Fruit Loops. My daughter bought them and they looked wicked good. They were my favorite as a child.
Like most things from the past, it wasnt nearly as good as I remembered. They added marshmallows for gosh sake...why would fruit loops need MORE sugar?? I realized while I was eating them that they contain no nutritional value. Why did my parents feed us that crap?? Now that I'm talking about it....I really want some....sigh |
Organic brown egg scrambled with cashew milk and shredded cheese and half a plate of fresh fruit: mango, sliced strawberries, blueberries and red seedless grapes. I also had chocolate milk to drink.
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Cream of wheat and a protein shake.
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Toast and Jam
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I don't know!!! I am not in the mood for my usual fair so I'm not sure but my belly's rumbling so I need to figure it out soon before I inhale everything.
:blink: |
Cheerios w/ancient grains & coconut milk.
Plus I just HAD to have a "smidge" of the pumpkin cream cheese roll my honey made us Monday...:). |
I had brunch. It was a turkey kielbasa medallions with a steamed veggie mix of cauliflower, broccoli and carrots. I put a little Yum Yum sauce in the bowl and that tied things together nicely. Chocolate milk to drink.
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A peach protein shake and an energy bite.
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Orange Cream protein shake and a big glass of water
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butter rum coffee
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all of y'all with your protein shakes are giving me a guilt complex....
my blender busted and now Im no longer smoothieing....Ive been fruit looping instead.... <<<<naughty |
A big bowl of marshmallow mateys cereal
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steel-cut oatmeal, chopped apple, chia seeds, walnuts, lots of cinnamon, vanilla extract, unsweetened coconut milk.
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Maple and brown sugar high fiber oatmeal, blueberries, chia seeds, walnuts, pecans, cut almonds with almond milk and oj to drink.
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