I cut in to the "perfect" avocado this morning :). I get deliriously happy when I get a perfect avocado because it just sucks when you get a dud. So anyway, avocado on rye toast and coffee with almond milk was breakfast for me.

I ate....a brownie....and it was GOOD

Breakfast
 

I had a homemade breakfast taco with egg, potato, and sausage. Yummy!

...oatmeal :)

The usual ... oatmeal, chopped apple, walnuts, coconut milk, chia seeds, walnuts, and some toasted unsweetened coconut flakes.

Back to eating well (for me) and losing weight. Now all I have to do is start exercising consistently again. I'll get there :)

Cream of wheat and s little later a protein shake.

cherry, blueberry smoothie with chia seeds and alkaline/detox green stuff. MMM.

Oatmeal and a cup of tropical green tea with honey

I was up early and made myself a decent breakfast for once...

I had fresh eggs over hard with a slice of provolone cheese melted on top

A slice of turkey ham on the side

French press coffee and water to drink...

I had my usual blueberries on honey greek yogurt, with a blueberry muffin, on the side. ;)

same. but added some grass fed collagen today.

Gemme- information-- https://www.greatlakesgelatin.com/consumer/FAQs.php

I started taking it because it's good for gut healing. Also, been drinking bone broth before dinner. Yum.

Today: shredded sweet potato hash with thinly sliced red onion and red bells fried in coconut oil, 1 over medium egg, and 2 green chile sausage.

Just finished a geen juice and later on I'll have a bowl of oatmeal.

Breakfast
 

I am having sausage and waffles with a cup of Irish tea.

So far...a brownie....and water....but I did yoga first....so its ok :)

I want toast and jam...I got this really pretty raspberry/rhubarb jam..but the butter was in the fridge overnight and is too hard to spread

Crustless quiche with spinach, feta, olives and tomato
Hot tea

Protein shake and a large green tea.

Fried bologna and egg sandwich on a bagel

Two eggs, scrambled with smoked bacon bits, almond milk and shredded cheese plus a bowl of fresh blueberries and mandarins. Chocolate milk to drink.

Breakfast
 

I am eating sausage, potatoes, toast with Maine wild blueberry jam, and toast with carmel sauce. Irish tea to drink.
Yummy!

I made coconut pancakes with Trader Joes super seed blend mixed in...

They were much gooder now that Ive figured out how to use my cast iron pan....

:hangloose:

a muffin and coffee (and not nearly as good as I thought it would be)

honey wheat toast and raspberry rhubarb jam

and I packed some vanana yogurt with ginger almond granola to take to work for lunch

Oatmeal. I'd really like one of Diego's breakfast burritos, but oats it is.

Cteam of wheat and a protein shake.

I had one egg sunny side up, cheese grits with whole wheat toast along with coffee.

Two still warm cinnamon rolls from the bakery across the street, and my usual honey greek yogurt and fresh blueberries.

half a bagel (the top) with myers lemon marmalade and some very salty Lebanese cheese.

I woke up wicked hungry...which is odd for me....

I made a scramble with eggs, turkey ham, onion and pepper blend (from the freezer) and sprinkled in some pepper jack cheese.

Honey wheat toast with butter.

French press coffee into which I mixed a hot cocoa packet. This I put in a to go cup to take to my little job today, but I forgot it on the kitchen table. I am enjoying it now. Albeit not as warm as it was previously...

:eatinghersheybar:

Cold Leftover Bacon and Pineapple Pizza.

Nom.

I had peanut butter on whole wheat toast with 2 cups of hot coco.