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I'm 48 and suffering with terrible hot flashes, night sweats, weight gain and no energy, tired no matter how much sleep I get, and the absolute worst is the "Menopausal Brain Fog"!!!!! I forget everything and have to write myself notes daily. Oh and I cry at the drop of a hat and for absolutely no reason at all. All the time. Doctor says I will be fine, this is normal. :seeingstars::seeingstars::seeingstars::seeingstar s::seeingstars:
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Black Cohosh cured my hot flashes.. its a natural option - doesn't work for everyone but worth a try!
You get it at CVS, not the tablets but the capsules. https://4044e4d9bb28f4ab5984-baf8685...70574_zoom.jpg |
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i take 540 mg each day. I make sure to get it in that dosage so i only have to take one. |
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