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wow
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OJ and Vitamins
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some yummy Vanilla Strawberry cereal and Chocolate Almond Joy
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I would be happy to make you one, but not sure they would travel well. lol |
Alarm Kat apparently is an eavesdropper. He must of heard us talk about the possibility of sleeping in a little today (till 8a, really?) well, sure enough....he woke me an hour earlier. It's easier to get up, because he is relentless so up at 3:45 instead of our (him and I, 4:45)
I had yogurt, fresh blue berries and an espresso. I didn't want to run the blender and wake up A. however, I'm making stuffed bell peppers and bananna peppers in the crock pot. Stuffed with quinoa and diced assorted veggies and this great home made sauce. That can cook in the slow cooker all day (high in the mid 90's today ick)....we will pick up some fresh bread, lite rye or pumpernickle while we are out this morning. Eat something substantial, hope everyone is kicking off the week end, we are! P.S. alarm kat is sleeping on the dining room chair....I should disturb him.....lol |
Fresh watermelon out of the garden!
Yogurt |
grits with cheese and scrambled egg whites
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Just mocha for now. It's still dark out :blink:
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Banana, peach and a grilled cheese sandwich!
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Oatmeal, plain Greek yogurt, and herbal tea
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poached eggs with super crispy bacon crumbled over them on home made sour dough bread
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Turkey sausage, Wallaby Organic Lowfat Peach yogurt, and Simply Orange juice.
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turkey sausage gravy and biscuits
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Multi Grain Waffles and fresh cut peaches
Cup of fat free milk |
Shepherd's pie left over from last night
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i had apple cinnamon oatmeal, a multigrain half bun with some butter and black coffee.
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Turkey sausage, Simply Orange juice, edamame and a banana.
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what I ate for breakfast
plain bagel with (all natural) extra chunky peanut butter with sliced banana
glass of coconut milk hot cup of Tevana "To Life" white tea yum |
Since I'm on a mini vacation, I'm not concerned about my diet. Thus, instead of eating only three strawberry toaster strudels, I ate ALL 6! MUWAHAHHA.... :jester:
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Morning!
Coffee , toast, quesadilla (left overs) and a apple
http://rlv.zcache.com/happy_breakfas...64vsu7_325.jpg |
16 oz H2O with lemon, 6 0z steak, 8 oz skim milk mixed with 54 Gm protein powder ...does a body good.....
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cup of coffee (sugar free powdered creamer) and 1 cup Select Harvest Chicken and Vegetable soup...
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green smoothie consisting of:
fresh squeezed oj 1/2 organic apple 1 Tb Chia 1/2 c organic pineapple 1/4 c organic fresh apple cider 1 1/2 c kale (stems removed) |
strawberry fruit on the bottom yogurt, strips of fresh red pepper and orange pineapple juice :)
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Apple pie and black French roast coffee.
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I started the morning early with Honey Bunches of Oats Raisin Medley and a cup of coffee
When I had my 2nd cuppa, I grabbed a piece of cornbread with butter I'm now thinking about lunch :| |
Two eggs over medium, two slices crispy bacon, a slice of wheat toast and a glass of iced tea..
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Total bran flakes and a banana. Coffee
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Light English muffin, one egg over easy and 6oz of Light n Fit vanilla yogurt.
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Isopure no carb cookies and cream protein shake and half a nana....yum!
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Coffee. grilled cheese, piece of fruitcake
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smoothie
organic oranges (about 3) grapefruit (about 2) organic seckel pears (3) kale (2 cups w/o stems) hemp oil (tsp) :clover: |
StillettoDoll
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I stayed in bed till noon. no breakfast but got up and had a turkey sammich with mayo on whole grain white, a few cheddar sour cream chips and black coffee. lunch I suppose.
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