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English muffin with egg, cheese, and Canadian bacon.
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Good ole Vegemite on toast & some fruit on the side..... Nom nom
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Coffee, banana, and a bagel. A new one since Jazmin sat in the first one. :tea:
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My usual oatmeal made with almond milk and with chia seeds, flaxseed, bee pollen, sliced almonds, chopped walnuts and blueberries. Oj to drink.
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1/2 chickpea stuffed avocado with a drizzle of sriracha.
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Coffee. Lots and lots of coffee. Oh and sugar too
Yes. I'm sure I will crash hard too |
Breakfast
An almond pastry, cantaloupe, and earl grey tea.
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Watermelon!
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Strong fresh brewed decaf with hemp milk, and half an cup of Think Thin (tm) Oatmeal and fresh organic strawberries.
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Strawberry muffin
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A chocolate kind bar smothered with peanut butter.
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An .... Brownie Crunch Think Thin (tm) protein bar and an quart of water and another cup of strong decaf coffee with hemp milk.
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I'm off today...my one and only this week.
So I'm splurging old school TexMex style... 2 Eggs over medium with salsa all over em Bacon, Flour tortilla Cinnamon coffee with sweet cream |
Avocado and feta on crispbread and as always coffee :balloon:
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Strawberry muffin again today.
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I had a bit of a peculiar breakfast for me but it helped me to clean a couple things out of the fridge so it worked out. I toasted pizza crust naan and put leftover meatless meat sauce on it with some finely shredded parmesan and finished it in the oven. I had a cocktail of water, oj and pom juice and a sliced pear for some freshness and to combat the overly acidic meal.
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Cheese, glorious cheese!
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An cup of freshly sliced cantaloupe and watermelon chunks, with an sprinkling of Chia seeds. One tiny slice of artisan gluten-free Multigrain sourdough bread, with a big helping of freshly ground peanut butter. One cup of freshly brewed decaf coffee, with an touch of high protein Plant milk and a packet of Raw Stevia. Pecan Date Granola, on the side (quarter cup).
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i made a very late breakfast of scrambled eggs, biscuits, gravy, sausage, hashbrowns, coffee :coffee:
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I was running errands so I had Cheetos and LaCroix for breakfast LOL.
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I had a banana pre-workout and pulled pork, basmati rice, asparagus spears, steamed cauliflower and a pom juice cocktail to drink post-workout.
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I had an odd.breakfast this morning.
Chicken noodle soup Fruit salad Cinnamon raisin toast African nectar tea. It's just what I felt for.when I looked at the menu lol |
It's my birthday. I've been on low carb for five months or so and have lost forty pounds (still a long way to go). So this morning i had a doughnut. It was divine. No carb counting today. I haven't binged, which is good. But I also haven't counted a single carb.
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Quote:
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Happy Birthday
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Happy Birthday Martina! :birthday2: And congrats on the weight loss! That's amazing! :) |
Coffee, bagel, vanilla yogurt.
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Chocolate chip muffin
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More of a brunch really but I micro-steamed some roasting potatoes then mixed them with a bit of yogurt butter and shredded cheese, fresh blueberries and a pom cocktail.
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A dark chocolate kind bar
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Breakfast
Huevos rancheros at my favorite Galveston,TX.
Yummy! |
Breakfast
Earl Grey tea and a lemon poppy seed muffin.
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I put a small spoonful of cacao in my morning oatmeal. Too much! Too much! I will use a muuuuch smaller spoon tomorrow.
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A dark chocolate kind bar and pretzels it was a very busy morning lol.
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Breakfast
I am having bacon, scrambled eggs with onions and cheese, fresh tomato, and buttery biscuits. Grape juice to drink.
Yum! |
Breakfast
I am having bacon, scrambled eggs with onions and cheese, fresh avacodo, and a buttery biscuit with plum jelly. Powerade to drink.
Yummy! |
Breakfast
I am having a soft boiled egg, patty sausage, skin on smashed potatoes, and cheese toast.
Powerade to drink. Yum! |
English muffin with egg, cheese, and Canadian bacon.
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Biscuit with strawberries and whipped cream
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