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oatmeal . . . . . . . . . . .
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An plant based protein smoothie made with Raspberries, Hemp milk and an half of an banana. It was very yummy. :bunchflowers:
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Eggs from my OWN CHICKENS!!! Topped with a slice of smoked Gouda. As an after thought I did a brief sauté of some nice orange pepper that I had. Topped all of that with some sea salt mixed with herbs and my ever present 21 season salute from Trader Joe’s.
Ps: my barred rock, Dolly, laid a double yoker! Tomorrow I will find out if this is the norm or an anamoly. |
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Breakfast
I made poached eggs on biscuits with bacon cream gravy and fresh tomato on the side. O J and coffee to drink.
Yummy! |
chicken pot pie, milk, two 3 Musketeers candy bars
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Breakfast
I made bacon, scrambled eggs with onions and cheese, fresh tomato and fresh avocado, and biscuits with honey. Hot chocolate to drink.
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Day 3 of headaches... I needed some comfort food so I am having Stouffers macaroni and cheese for brunch.
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Chad |
Steel-cut oatmeal, chia seeds, unsweetened coconut milk, unsweetened coconut flakes, chopped walnuts, chopped apple. Followed by decaf.
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It was more of a brunch really but I had 2 scrambled organic brown eggs, a toasted whole wheat hoagie with 4 different kinds of cheese melted on it, hot pepper bacon jam, maple bacon, a granny smith apple and a pom juice cocktail.
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This morning I was ravenous AND I missed my local restaurant peeps so i walked down for some grub.
I got 2 eggs, scrambled with spinach, mushrooms and provolone. Cinnamon raisin toast on the side. Black coffee and ice water to drink. I also got a gingerbread muffin to take home. (Half of it was lunch) The company was just what I needed to amend my mood. And I got to try their chai. The owner had made herself one and shared it with me. Yes, we’re that kind of cozy lol |
Today it’s two eggs over hard with smoked Gouda melted on it and two chicken/apple sausage links.
The eggs are from my chickens, a tiny one from little Cleo and a double yolker from gigantic Dolly. My other 6 chickens have not produced eggs thus far.... |
Boiled eggs, but am thinking of going to Panera's for a pumpkin muffin to go with my decaf.
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Nothing. I slept right through the morning.
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Spicy vegetarian breakfast wraps. Flour tortillas, not as good as my grandmother's but pretty darn close, filled with plain egg omlet, cheddar cheese, sour cream, mushrooms, tomato, fresh spinach. Seasoned with onion powder, garlic powder, salt, pepper and a dab of green salsa. Coffee and orange pekoe tea to drink earlier this morning, so just water to drink with breakfast. It's suprising how much more food I get for my for my money when I avoid fast food, meals away from home and cut back on meat.
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A kind bar I could barely eat with peppermint tea. I woke up nauseous for some reason.
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Steel-cut oatmeal, chia seeds, unsweetened coconut milk, unsweetened coconut flakes, chopped walnuts, chopped apple. Followed by decaf
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Breakfast
I made scrambled eggs with onion and queso, fresh tomatoes, cantaloupe, bacon and rasberry coffee cake. Mixed juice to drink.
Yummy! |
fried egg and bacon sammich for the Mister and egg and bacon for me
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I had leftover pizza, the last of the Greek pasta salad and flavored water.
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I had low sugar apples and cinnamon instant oatmeal and Irish breakfast tea.
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an cup of oatmeal, with an sprinkling of chopped dates, chia seeds, and a drizzle or two of coconut creamer and Cinnamon. Orange Herbal tea, to drink.
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Pancakes made with coconut flour and sugar free syrup. Pretty tasty, I'll admit.
Pumpkin spice coffee with cream. |
Breakfast
I made scrambled eggs with onions, green pepper, jalapeño, ham, and cheese. Also, cinnamon rolls, fresh tomatoes, and apple slices. Cranberry grape juice to drink.
Yummy! |
Veganized french toast
coffee |
I have a couple of slices of Spanokopita, left over from the other day.
I'm warming it up in the oven, and melting two slices of Chao Field Roast Cheese on top of it. Decaf Columbian Roast, with Truvia & coconut creamer, to drink. |
some quiche (removed the crust)
a piece of breakfast sausage an asparagus stem |
Wife is bring a bacon, egg and cheese CROISSAN'WICH from SONIC , and picking up two of her granddaughters while their Mom is at work (at the prison). They are always welcome. Ive never seen kids with wonderful manners. Its yes or no nana and its not forced.
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Steel-cut oatmeal, chia seeds, lots of unsweetened coconut milk, unsweetened coconut flakes, chopped walnuts, chopped apple. Followed by decaf.
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Smartfood cheese popcorn I was running errands
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Out to breakfast, to a dog friendly cafe. Right on the beach! I so miss so Cali.
I had avacado toast with a poached egg on top. Then a stroll along the beach, beautiful scenery, scents and the feel of the sun on my shoulders! Felt like a Sat, but it's only Friday!! |
Chocolate muffin and decaf. It was chocolate muffin day earlier this week and I missed having one!
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coffee ~ which I am going to go make right now !
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Annie's Cinabunnies cereal with cashew milk.
oh.... and coffee |
Breakfast
I made scrambled eggs with onion and queso, bacon, fresh tomatoes, and homemade banana bread. Coffee and apple juice to drink.
Yummy! |
Waffles with sugar free syrup
Fresh strawberries and pineapple Lots of coffee |
We had breakfast sandwiches with turkey sausage patties, scrambled eggs, and gf toaster waffles.
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Favorite emoji
Oatmeal..with my special blend of 1/2 banana,cranberries,cinnamon,butter,big spoon.
Black coffee...equals.. :blowingitup: |
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