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mawning lofter dwellers and peekrs http://i120.photobucket.com/albums/o...0923080717.jpg im up here wandering around Chicagoland...... delievering some loads.... if anyone is up in this neck of the woods im always up for meeting up for a coffee or eats... yahoo me :) hope everyone has a nice day...... :rrose: |
D.C.& Frisky...Dont tell the weather gods..its 75 and cloudy at the moment,u bet in quietly sneaking outside for my work out....5k..my legs would cramp bad if I did that..ouch,I do ride an exersise bike a couple of miles every other day hope it dose some good.
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game on! so glad to be back home where no one thinks it is strange that I want to watch hockey in June! :hockey:
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Re:my absence
So sorry for my protracted absence! i've been ill; everyone in my household has been ill. i go back to my dr. Friday, but i doubt he'll have any answers. he'll want to refer me to specialists. at this time in my life, i am too ill and weigh too little to want to go through any of the tests-which all require general anaestesia, a very risky proposition for me. if they DID find anything, there is nothing to be done. i cannot survive either an operation or radiation/chemo. so i'm going to let Tao move as Tao moves. i just wish to be made a tad more comfortable, if possible. which is not to say more pain meds. i've made my peace with pain.
on the positive side of life, i've begun a new blog. i'll give you the URL when i can figure it out, lol. the blog consists of short musings on life from a "femme of a certain age." i've also started a new course with my Taoist Master. W/we are using a book by Lu K'uan Yu on alchemy and immortality. i'm tremendously excited about it, though He will be, as always, a demanding teacher. this is part of my Roshi training. finally, i've found a place in town where i can get a dark chocolate bar by Lindt called "A Touch of Salt". My two favorite things combined: dark chocolate AND sea salt! so, life is good. :tea: and:chocolate:, Lady_Wu ps-i've missed you greatly and plan to return to the swing of things now that i'm better. i'm going to go over the latest round of posts to catch up on everyone! :candle::writer::ohm: |
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well i don't usually do 5k i alternate 20 mins on the elliptical and 20 mins core, but i was at the park and the sign said "go around the track 3 times and stop at the red post" so i did and that was 5k! |
re:zaoshanghao (good morning!)
good morning, everyone! today is supposed to be HOT here in WV. that means it gets in the low 80s, lol. when it gets to be 90 or over, the city hands out free lemonade. i kid you not!
hope everyone has a great day! Lady_Wu here is some morning cha for everyone::tea: |
Good morning Lofter's :bringcoffee: Hope everyone has a lovely day! |
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lol Houston would go broke handing out lemonade every day for like ten months ok maybe six months |
Hello Lofters...sorry i have been MIA...but i'm baaaaaccccckkkk:rainbowAfro:
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Zat you, Beach? |
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Flyin by to say hello, have a great weekend.
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*whispers* oh ok sorry move along people nothing to see lalalala |
Gooooooooood morning hey im hangin here by Monroe, MI . till tomorrow around noonish.. i think. heh.. wonder if there is anything exciting to do around these parts on a saturday?? looks like a Bob evens morning to me. lol http://i120.photobucket.com/albums/o...5bb3cbb576.jpg |
Flyin in and out.
Have a good weekend |
Watching soccer. I'm torn over who I should cheer for - U.S. or England. either way - I hope it is a good game.
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D.C...So thats how u got the 5k thing done,good way to do it.I usely work out on my bowflex as well as other asorted machines and free weights for 30 to 45 minits at the time 4 or 5 times a week.So far so good,I gave up being thin cause to do that I have to near starve ....so if im a bull dog type I can be a trim bull dog..will work for me.
Today I went to a estate sale,boy did I get some goodies.I found a nearly new bread maker with all the instructions as well as a resipe book for more kinds of bread.Two really nice hand painted pictures of woodlands and birds thata re signed by the artist dated 1901.there was a big garage sale a fue blocks away but its was already 90+ hear so I headed home for the AC. |
re: Hope everyone's having a good weekend!
Hope everyone's having a great weekend!
i'm fixing black rice for breakfast! yum! i'll share, if anyone wants to come and have some! Lady_Wu:bringcoffee: |
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I just recently had Black Rice for the 1st time a few weeks ago,it has now become a staple in our house!! What do you make it with for breakfast? |
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