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Maple and brown sugar oatmeal with a TBS of chia seeds, walnuts, slivered almonds, pecan halves and fresh blueberries. Orange juice to drink.
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Left over mac n cheese (love the crunchy corners)
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hummus and parmesan crisps....then some Athena melon....at long last... :)
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I tried something new this morning. I oven toasted a Flat Out Foldit 5 Grain Flax piece of flatbread while I heated up a Portabella Veggiburger patty. I topped it with a piece of pepper jack cheese, horseradish mustard and some baby arugula and folded it over into a nice little sandwich. I complemented it with a bowl of fresh fruit: blueberries and clementine segments as well as a big cup of chocolate milk. Delicious!
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Perogies with onion and sour cream
Bratwurst Perrier orange |
Tortillas brushed with garlic butter and thrown under the broiler until crispy.
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Green Juice
Emerald Bliss Juice from Jimbos: Freshly squeezed celery, spinach, kale, parsley, lots of ginger, green apple.
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I was up early to start some stuff around the house...but, gren was sweet enough to make breakfast...burritos with hash browns, scrabbled eggs, cheese, salsa, and mushrooms :)
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I had a big bowl of fresh fruit: blueberries, blackberries, cantaloupe, mango and kiwi and am working on finishing my two organic brown eggs with shredded cheese and cracked peppercorns, bacon jerky and chocolate milk.
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2 egg omelet
Shredded hash browns with onions omelet contained black olives tomatoes and cheese big ole tall glass of sweet ice tea |
- Eggs and chopped asparagus scrambled in butter
- Grilled tomato with grated parmesean on top - Coffee with cream |
Cold fried chicken and lemonade
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I decided against my usual post workout breakfast and am eating a big bowl of fresh fruit (okay, that's the same) and a mesquite chicken breast with mashed potatoes and a steamed veggie mix (carrots, peas, green beans, black beans, edamame). BBQ sauce on the side and chocolate milk to drink.
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open face egg sandwich with tomato and grapes on the side.
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Coffee Blast ice cream and potato chips cuz that's how we roll on days like today.
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Breakfast
I had bacon, homemade hash browns, and rolls with jam. a cup of Irish tea to drink. Yummy!
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it may sound yuck, but tastes nice as...
an omelette wit' thai sweet chili tuna and halved, grilled cherry tomatoes on grill toasted ciabatta...
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Quote:
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I had two organic brown eggs with shredded cheese and cracked pepper, a bowl of fresh blueberries and Rainier cherries, maple glazed bacon jerky and Cutie segments with chocolate milk.
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I am having one organic brown egg scrambled with hot sauce, shredded cheese and chicken fajita strips, a ton of fresh fruit and chocolate milk.
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