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Crumb cake and decaf.
Pambela sent us a cake and I'm diggin' into it this morning. Pie for dinner and cake for breakfast. I don't do this often, but when I do it's guilt free. :happyjump: |
The pups are having scrambled eggs with shredded chicken.
I might have a ham, cheese, tomato, black olive omelet. |
Breakfast
I made us poached eggs on English muffins with country gravy, ham, and fresh tomatoes. Hot coco to drink.
Yummy! |
Maple sausage,scrambled eggs and toast
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I bought some breakfast cereal, yesterday, at a really cool co-op which sells only organic, non-gmo foods: It's called …. Qi'a. It's made of superfood sprouted grains. Black raspberries, and to drink: a cup of Italian roast decaf coffee and a small glass of 100% freshly pressed carrot juice.
http://i1.wp.com/farm8.staticflickr....C480&ssl=1 |
Gingerbread flavor coffee with real cream. Tastes like winter holidays!
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Biscuits and gravy
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chocolate fudge pop tarts :-)
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I had butter grits with bacon jerky, French toast sticks, fresh blueberries, a Halo and an oj and pom juice cocktail.
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I am pondering this right now. It's too late to have a big breakfast as I need to get my ham/greens/peas in for a late lunch so I'll have one whole grain blueberry waffle, a couple pieces of bacon jerky and some fresh fruit and fruit juice.
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Thin-crust pizza left over from yesterday.
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It was a repeat of my last posted breakfast and it was pretty good. Same two whole grain blueberry waffles, double toasted to yummy crispiness, a little light syrup, a couple pieces of bacon jerky, a Halo, some fresh blueberries and an oj/pom cocktail.
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Grits with butter and cheese and country ham
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Bacon and eggs ! a side of lost bread.
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I promise that this is not directed at any post in particular but:
I can't help thinking: When some of you finish breakfast, do you go out and run 10 miles just to work all that off? lol |
First breakfast was "mock tuna salad" a garbanzo bean mock tuna with dill and celery in a wrap with cucumber and lettuce. Coffee and dandelion tea to go with.
Second breakfast, after a hearty workout, was an open face tempeh Ruben (minus the cheese) on gluten free bread and a V8. |
My standby when I don’t feel much like cooking.....
Peanut butter toast |
Breakfast...
Banana, apple, pear and kiwi with some cinnamon and a little bit of local organic raw honey.
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half a cup of cooked, organic Quinoa... with two tablespoons of freshly ground peanut butter (stirred in) and a bunch of fresh organic raspberries and blueberries.
a cup of herbal tea and a quart of water, on the side, to drink. |
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… or roll myself around, like this. Today, I had two English muffins, toasted with low fat peanut butter and sliced banana plus fresh blueberries, a Halo, a handful of bacon jerky bits (bottom of the bag) and an oj/pom cocktail. |
Coaches Oats with chopped apple, unsweetened coconut flakes, chia seeds, lots of cinnamon, dollop of cream.
It was perfect. |
Cold cereal with freeze-dried strawberry slices in it, whole milk and if this carb portion control bit thing doesn't fill me up then after about 45 minutes I'm going to start making some of those old-fashioned sausage links, the kind you actually have to cook.
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I had a light multigrain English muffin with a schmear of peanut butter and a small glass of oj.
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Hummus wrap with cucumbers, crisp lettuce, and avocado, coffee, and a grapefruit.
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Peanut butter toast
Organic Laura Scudder peanut butter Organic seeded thin sliced bread It may be boring, but it is oh so yumbolicious |
Eggs, sausage, decaf.
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Homemade banana quick bread with butter, lemon tea to drink.
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Oatmeal
blueberries cinnamon sugar dried cranberries pecans-covered w nut mylk bomb:byebye: |
Pancakes with bacon....lots of butter and syrup with a big glass of ice cold milk.
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Pistachios, Cashews, Almonds, dried cherries, white chocolate morsels.
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my honey is making a casserole or sausages, eggs, cheese....it smells delish. Winter weather advisory is here...snowing for 2 days now. Hoping we can get out of here Saturday evening headed back to Fl. Brrrr
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I had pancakes with butter because the lable lies and Mrs. Buttersworth is no longer as buttery as I remember it tasting while growing up. Nothing to drink but I'm having some coffee now.
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Technically, I had a banana for breakfast before my workout. Afterwards, I had some steamed broccoli, Cordon Bleu, oj/pom cocktail, water and the last of the cherry pie minus the crust.
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Chicken bone stock and coffee.
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Breakfast
Eggs, pork tamales, and strong coffee.
The breakfast of Champions! :cigar2: |
My usual:
Premiere protein shake over a double shot of espresso. Today it’s more like a triple shot. I kind of forgot about I was making it and the machine just kept going. I’m not complaining! |
A big bowl of cherries.
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Sugar cookies. I'm glad the only person around here to tell me what to do is myself.
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Breakfast
Omelette: scrambled eggs, chopped green pepper, diced ham, swiss cheese, onion powder, salt, pepper. Side of salsa. Coffee.
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