Breakfast
 

Oatmeal with apples and cinnamon and a mixed berry acai smoothie.

A bacon sandwich and coffee

A blueberry muffin and coffee

Breakfast
 

I woke up hungry, unlike usual so I had a bowl of Crispex with milk and a cup of wild blueberries, Nice change.

A barvarian cream filled Paczki and a decaf hazelnut coffee.

I don’t feel hungry, my appetite has disappeared, but I need some form of nourishment before I go to work. I will make some scrambled eggs and maybe a slice of toast. Maybe a small cup of juice and some coffee.

Cap'n Crunch and milk

Breakfast
 

Same ole blueberry muffin and coffee.

The boy very kindly brought me a cherry popover, so that's what I'll be having for breakfast later.

I’m going to make one Belgian waffle (heart shaped pattern) and scramble a few eggs with heavy cream, salt & pepper. Then, cut up an orange and get the almond butter warmed up so I can have Almond butter (with cinnamon and honey) spread over the Belgian waffle.

Hot hibiscus herbal tea and water to drink.

2 soft boiled eggs, avocado 🥑 on a circle size (3” across) of naan bread, and a scoop of Almond Cashew butter for extra shot of protein. Cup of black coffee with Blue Agave syrup and heavy cream. Quart of water goes to work with me and two hydration drinks (Lime & Lemonade).

"Just Crack An Egg" Southwestern style with two eggs instead of one. Works just fine as long as you follow the instructions for two eggs. However, I don't like it as well as with just one egg. Next time I'll probably just make it with one egg and then use the cup over to scramble a second egg. Gotta get in that protein.

Breakfast
 

Blueberry muffin and coffee.

Lunch ham snandwich and coffee.

Supper BBQ ribs and steamed green beans and ice tea.

Smart Start and milk. Brittany doesn't quite know what to think of the Smart Start flakes; she's more used to Apple Jacks rings or Cap'n Crunch squares. I really like Smart Start, but it's expensive and it never goes on sale.

Breakfast
 

Nice change, Crispex cerial, milk and a ton of wild blueberries. Coffee x 2

delicious
 

I went to bed early last night in prep for a new work schedule; so I took the time to do something healthy for my breakfast.

Two small rounds of Naan, pan toasted in evoo.

On the side, in the same pan: About a half cup of chopped, fresh cabbage, about a quarter of a red bell pepper diced, and about two tablespoons of a kohlrabi salad with quinoa, dried cranberries and cubed squash…. Warming up in the evoo around circles of Naan.

That powers me up my busy day ahead and should carry me until it’s time for supper, after work, tonight.

The grocery store I love to shop at has an amazing delicatessen. My studio sized living quarters has a tiny kitchen which comes with a tiny stove and fridge (Barbie doll sized), lol. Sometimes I buy Fennel meat balls smothered in marinara and topped with shredded fresh Parmesan cheese. Sometimes it’s a fresh salad mixture, and sometimes I get fresh smoked salmon. I recently bought a small collection of brunch cups: ham, sweet peas and Gruyère or dark cherries, walnuts and smoked Gouda. Both are very tasty. I’m having Desert Sunrise coffee and a dark cherry brunch cup, for breakfast today.

Breakfast
 

Bowl of Crispex cerial, 1/2 cup of wild blueberries, milk. Coffee.

Apple Jacks and milk. I would love a cup of tea on this gloomy morning, but I'm waiting for a video call from my nutritionist, and I don't have time.

Banana bread (that I baked last night), blueberries and green tea.

Breakfast
 

Bowl of Crispex with milk and blueberries. Coffee.

Pancakes and link sausage with coffee and pineapple juice

Yesterday I tried something different, lol. I used dark green romaine leaves and made a sandwich with refried black beans, avocado, and melted cheese, it was delicious!

Today, 😁, I’m making my roasted organic rainbow beet breakfast, that I simmer in evoo with a healthy dose of organic crushed rosemary; then cook two eggs over easy and sprinkle sea salt and freshly cracked pepper on top of it all.

Oh, and a small jalapeño pepper sliced up and pan seared with the beets.

So yummy. :tea:

Breakfast
 

I broke down and gave in to my stomach today. Two scrambled eggs with chopped onion, green pepper, and chopped ham. Served it on a toasted egg bun. Coffee.

Apple Jacks and Ranier cherries. Not together.

I’m making blueberry pancakes for breakfast: Maple syrup and creamy butter on top. Maybe one egg over easy & some bacon. :)

Iced tea and a chocolate doughnut

Moon baby and I have a ritual in the morning. After I gather my coffee and put her wet food in her bowl, I’ve bring her bowl and my coffee to my recliner. She lays down at my feet. I open up wrapper of pop tarts. Oh boy, does she love pop tarts! Today was cinnamon and brown sugar. She gets one and I get one. I break hers up and put half her feet and the other half goes into her bowl. Us two girls quietly eat our meal to start our day.

I changed up my blueberry pancake recipe and made them with slivered almonds and put a sprinkle of cinnamon too in my blueberry pancakes.

I had: one blueberry almond pancake with one egg over easy and one cup of coffee with Caramel Oat milk creamer. 🌷🦋💯🎯☺️

I had a craving for an Egg McMuffin this morning. I had hash browns too.

Breakfast
 

I made a fried egg and ham on a toasted bun. Coffee

Breakfast
 

Coffee and blueberry muffin.