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Breakfast
I am making bacon, eggs, and potato pancakes. Irish tea to drink.
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Veggie ham and cheese omelet and toast and a cup of coffee
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Peach protein smoothie
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I made biscuits with veggie sausage gravy. Hash browns. Veggie Bacon. :)
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green salad with bells, carrots, and green beans.
watermelon |
I've been up all night so the lines of breakfast are currently blurred...at some point after midnight I had a bowl of coco crisps and then around 5 I had a pineapple protein shake
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Scrambled eggs with shredded cheese, bacon jerky, chocolate milk and a small bowl of red, white and blue.
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2 cups of mixed greens, carrots, green beans, orange bell pepper.
Watermelon. |
Chocolate milk to drink.
Red, white and blue for my sweet tooth. I used the aerosol whipped cream this time and put it in the bowl first and covered it with blueberries and then sliced the strawberries over that. Let it sit for a minute and then fold it in so all the bits are covered. As the aerosol evaporates, it basically creates a creamy glaze over the fruit. Super yummy! My protein was honey chipotle beef jerky and 2 organic brown eggs, scrambled with cashew milk. |
Oatmeal
Nom nom nom |
zucchini noodles with leftover sloppy joe.
and a nice spinach salad (carrots, cucumber, zucchini moons) |
not today but in the near future....
I'm already in pumpkin mode. I can NOT have a pumpkin pie blizzard every day till after Thanksgiving...much as I'd love to...so.... Ive decided to buy some pumpkin puree and make smoothies. Today I found a do it yourself recipe for pumpkin spice. Imma girl who love ginger more than most...and cinnamon of course :) Soo http://www.simplisticallyliving.com/...pumpkin-spice/ This will be incorporated into my recipe...whatever that may be... |
Egg sandwich with morning star breakfast sausage
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Bubble and squeak.
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Eggs, bacon jerky, red seedless grapes and a bowl of red, white and blue with chocolate milk to drink.
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Egg white mcmuffin no cheese, and a hot cup of decafe coffee.
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I made a skillet scramble of sorts. Two brown eggs, some hot sauce, shredded cheese and a Southwestern corn mix of corn, onion, black beans and red peppers. I had chocolate milk to drink with red seedless grapes, pineapple and a small bowl of red, white and blue.
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This morning I fixed breakfast steaks, eggs sunny side up, whole wheat toast along with coffee and o.j.
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A peanut butter and homemade Muscadine jelly fold over
and it was yummy |
I had 2 organic brown eggs scrambled with shredded cheese, smoked bacon bits, hot sauce, black beans, corn, onion and red pepper bits, chocolate milk, blueberry lemon yogurt with fresh blueberries mixed in, red seedless grapes and a smidge of fizzy water.
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