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when I woke up I had a chocolate gram zone perfect nutrition bar. the a couple hours later I had an open faced egg sandwich with chipolte vegan mayo, tomato and spinach...with a side of fresh pineapple and cantaloupe
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one decaf coffee, one reg coffee...both with 2% milk, no sugar...a yoghurt and half a banana...i'd eat more if I had a job as a field hand.
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A salsa omelet with sharp cheddar cheese
Wheat toast Coffee Off to till my field :byebye: |
Small bowl of cream of wheat, and a Chocolate protein shake.
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The only thing I need in the morning.... coffee!
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A banana while I drove to work....I just couldnt wake
up this morning...so...no time for anything else... |
I had Fruit Loops. My daughter bought them and they looked wicked good. They were my favorite as a child.
Like most things from the past, it wasnt nearly as good as I remembered. They added marshmallows for gosh sake...why would fruit loops need MORE sugar?? I realized while I was eating them that they contain no nutritional value. Why did my parents feed us that crap?? Now that I'm talking about it....I really want some....sigh |
Organic brown egg scrambled with cashew milk and shredded cheese and half a plate of fresh fruit: mango, sliced strawberries, blueberries and red seedless grapes. I also had chocolate milk to drink.
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Cream of wheat and a protein shake.
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Toast and Jam
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I don't know!!! I am not in the mood for my usual fair so I'm not sure but my belly's rumbling so I need to figure it out soon before I inhale everything.
:blink: |
Cheerios w/ancient grains & coconut milk.
Plus I just HAD to have a "smidge" of the pumpkin cream cheese roll my honey made us Monday...:). |
I had brunch. It was a turkey kielbasa medallions with a steamed veggie mix of cauliflower, broccoli and carrots. I put a little Yum Yum sauce in the bowl and that tied things together nicely. Chocolate milk to drink.
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A peach protein shake and an energy bite.
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Orange Cream protein shake and a big glass of water
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butter rum coffee
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all of y'all with your protein shakes are giving me a guilt complex....
my blender busted and now Im no longer smoothieing....Ive been fruit looping instead.... <<<<naughty |
A big bowl of marshmallow mateys cereal
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steel-cut oatmeal, chopped apple, chia seeds, walnuts, lots of cinnamon, vanilla extract, unsweetened coconut milk.
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Maple and brown sugar high fiber oatmeal, blueberries, chia seeds, walnuts, pecans, cut almonds with almond milk and oj to drink.
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