I cut in to the "perfect" avocado this morning :). I get deliriously happy when I get a perfect avocado because it just sucks when you get a dud. So anyway, avocado on rye toast and coffee with almond milk was breakfast for me.

I ate....a brownie....and it was GOOD

Breakfast
 

I had a homemade breakfast taco with egg, potato, and sausage. Yummy!

...oatmeal :)

The usual ... oatmeal, chopped apple, walnuts, coconut milk, chia seeds, walnuts, and some toasted unsweetened coconut flakes.

Back to eating well (for me) and losing weight. Now all I have to do is start exercising consistently again. I'll get there :)

Cream of wheat and s little later a protein shake.

cherry, blueberry smoothie with chia seeds and alkaline/detox green stuff. MMM.

Oatmeal and a cup of tropical green tea with honey

I was up early and made myself a decent breakfast for once...

I had fresh eggs over hard with a slice of provolone cheese melted on top

A slice of turkey ham on the side

French press coffee and water to drink...

I had my usual blueberries on honey greek yogurt, with a blueberry muffin, on the side. ;)

same. but added some grass fed collagen today.

Gemme- information-- https://www.greatlakesgelatin.com/consumer/FAQs.php

I started taking it because it's good for gut healing. Also, been drinking bone broth before dinner. Yum.

Today: shredded sweet potato hash with thinly sliced red onion and red bells fried in coconut oil, 1 over medium egg, and 2 green chile sausage.

Just finished a geen juice and later on I'll have a bowl of oatmeal.

Breakfast
 

I am having sausage and waffles with a cup of Irish tea.

So far...a brownie....and water....but I did yoga first....so its ok :)

I want toast and jam...I got this really pretty raspberry/rhubarb jam..but the butter was in the fridge overnight and is too hard to spread