Grilled flatbread... grilled peppers, grilled meat....assorted veggie....

Unbreaded salt-n-vinegar wings with bleu cheese-n-horseradish dressing, and a side of leftover raw zucchini, cucumber, carrots and mushroom slices. There is a mini New York style cheesecake waiting patiently in the fridge, for dessert later on. Can you tell I am having a free night?

Those salt-n-vinegar wings were so good though, I may not have any room for cheesecake.

:sunglass:

:blink: :thinking:

:bolt:

Jesse, how do you do the wings??

Tonight's dinner-- shepards pie (peas, beef, green beans, carrots, rosemary), topped off smashed sweet potatoes, and a small amount of sharp cheddar.

Dinner
 

Hi,

I had a big salad for dinner with Boston Butter lettuce, beets, onions, olives, peppers, and a balsamic vinaigrette. It was tasty.

Chad

Not too hungry, just a grilled cheese...

Water, still can't eat. I do believe this is a wake up call.

Change or die.

You go to the hot deli at the grocery store and load up the container. Lol! Seriously! I wondered too about making my own, since they are Paleo.

The recipe I found said:

Preheat oven to 400 degrees. Place parchment paper down onto baking sheet and place wings/drums in single layer. Bake 50-60 minutes until crispy. In a separate bowl mix 4 TBSP of white vinegar and 2 tsp of sea salt together, this is for approx. 20 wings. Once wings/drums are crisp, toss in vinegar mixture. I will likely start with half the salt because I do not like to eat a lot of it.

I'll try them soon, because these were awesome! As in so awesome, they are good without the bleu cheese even.

So healthy and tasty too!
 

Rotisserie chicken and spinach

Tonight I fixed t-bone's with baked potatoes with a salad and a fresh picture of unsweet tea.

Dinner
 

Hi,

I ate a homemade juicy cheese hamburger with sauerkraut.

Yummy!

Chad

Organic: Scrambled eggs with swiss cheese and broccoli, warmed tortillas.

A sort of "breakfast for dinner" thingie.

I was lazy today so we had sloppy jo's with baked seasoned fries,I treated myself to a near frozen diet coke.