Home made mushroom soup with crackers.

Lunch
 

I am having a pimento cheese sandwich with Doritos and an Almond Joy bar for dessert.

Homemade Barbcoa beef and a quinoa black bean and salsa blend on the side.

Lunch
 

I am having a fried chicken sandwich with fries (not homemade).

I opted for a pedicure over lunch break. I had a banana on the drive over. :)

Honey chicken with pineapple, macaroni salad, yogurt, chocolate pudding and mango pineapple carbonated water

Lunch
 

I took mom out for lunch I had the fish and chips she had the fried porkchop. It was all yummy!

Lunch
 

I am having cheese ravioli in meat sauce and fruit.

350 Calorie Lunch for Two
 

Salad -
4 C. Spinach Leaves (28 calories)
3 Large Iceberg lettuct leaves torn into bite size pieces (6 cal.)
12 Grape tomatoes cut in half (60 cal.)
1 C. Cucumber slices peeled (16 cal.)
5 Mushrooms small cut in half (20 cal.)
6 Red Bell Pepper Rings (18 cal.)

Salad Dressing Mix Together -
2 Tbsp. Wishbone Fat Free Italian Salad Dressing (16 cal.)
2 Tbsp. Caravelle Sweet Chili Sauce (30 cal.)

Toppings -
1 C. Chicken breast - boneless, skinless cooked and cubed (232 cal.)
2 Boiled eggs (160 cal.)
1 oz. Cheddar cheese weighed then grated (114 cal.)


This makes two salads of about 350 calories each and is exactly how I make it when my oldest will be here for lunch because he likes it when I put boiled egg wedges, bell pepper rings and cucumber slices arranged nicely on the sides of his salad plate. He also loves cheese on his salad. I make the whole thing and then sprinkle the tiny amount of cheese over the top of the salads so it gives the appearance of being more cheese than what there actually is.

Though my oldest watches calories being a guy and tall he can eat a lot more so I also make either a baked potato bar or soup with some type of bread combination to round out the meal for him. When I make this for just myself I don't use any cheese and sprinkle about a Tblsp. of pepitas on top of each salad instead. Then I have one for lunch and one made ahead in the fridge for dinner for the same calories because 1 C. of raw pumpkin seeds is about 114 calories too.

Lunch
 

For lunch I had toasted BLT with mayo and a coffee.

For lunch had lasagna with a side salad and sweet tea.

Lunch
 

I had a sandwich with turkey, cheddar cheese, tomato, and onion. I also had tomatoes and artichokes in a balsamic vinaigrette. It was tasty. I ate too many jelly beans and drank ice tea.

I made stir fried tofu with broccoli in some kind of orange sauce with garlic.

Lunch
 

I am having homemade red beans and rice. An Almond Joy bar for dessert.

Yummy!

String cheese, raw veggies and some ranch. Water to drink.

lunch
 

Egg salad sandwich toasted and coffee

Lunch
 

I am having pasta with tomatoes, olives, bell peppers, onion, feta cheese, prociutto, and parmesan cheese. Snickers bar for dessert.

Yummy!

Ha! Pasta salad with black olives and sweet peas.. Ima turn into a pasta noodle

Lunch
 

I am having leftover beef enchiladas with Doritos on the side and an Almond Joy bar for dessert.