BBQ chicken pizza leftover from lunch yesterday...

And I warmed up chocolate babka but forgot to eat it

Oatmeal with a chopped apple, walnuts, cinnamon, chia seeds, unsweetened coconut flakes and milk, vanilla extract. It was delicious and satisfying.

I made cheese omelettes and coffee

Breakfast
 

I had scrambled eggs with onions, mango pico de gallo, and queso. Bacon, fresh tomato, and toast with honey. Orange spice hot tea to drink.

The same as yesterday. Getting ready to start making it. Am famished.

Breakfast
 

I had scrambled eggs with onions, cheese, and fresh pico de gallo, link sausage, tomato, and toast with honey. Apple juice to drink.

Good morning y'all.... Lots of fun last night came with a hefty price tag of colossal hangover this morning. Sunday is my gym fun day so this hangover will have to go away fast!

This is my hangover cure breakfast:

SEA SALT AVOCADO TOAST
1 slice sprouted whole grain bread, toasted
1/3 avocado
Lemon juice
Pinch sea salt

Directions: Slice avocado and place on toasted bread. Drizzle lemon juice and sea salt over top.

Why it works: The fat in avocados and the bread help soak up and settle whatever is going on in your stomach. The sea salt helps increase thirst, encouraging you to drink more water and help rehydrate your body.

HOMEMADE GINGER TEA
1 tablespoon fresh grated ginger (more flavorful than sliced ginger; use a box grater, cheese grater, or a microplane zester)
2 cups water
1 tablespoon liquid sweetener for flavor (honey or maple syrup)
1 tablespoon fresh lemon juice (optional)

Directions:Grate the ginger. If you don't have a grater, slice the ginger as thinly as possible and use 2 tablespoon instead of 1.Bring the water to a boil, add the ginger and remove from heat. Let sit for 10 minutes to steep. Strain the ginger and stir in the sweetener and lemon juice.

Why it works: Most of us reach for coffee after a night out, but since it’s a diuretic, it’ll further dehydrate you and can increase how terrible you feel. This ginger tea is a powerful combination of anti-nausea and anti-inflammatory properties. Homemade is best since drinks like ginger ale don’t actually have enough ginger to help nausea. Adding a little sugar to the tea helps with low-blood sugar, which could also be causing an upset stomach or lightheaded feeling.

Steel cut oatmeal, chia seeds, chopped apple, unsweetened coconut flakes and coconut milk, vanilla extract, walnuts and lots of cinnamon.

Strawberry honey yogurt with ginger almond cashew granola and blueberries.

The market finally figured out my fave yogurt is in high demand and there was a surplus of it...so I got 2. I eat it often enough that it won't go bad...

The more cinnamon the merrier!!! Everything else you do I do too except vanilla. I often put molasses in mines :) if I had good vanilla I'd do that too. Its easy to make your own I hear. I really should try...

Just like you, can never have too much cinn! :)

Eggs over medium, corned beef, rye toast, coffee with Bailey Irish Cream added.

Today I had a ribeye and eggs with toast

Ritz crackers, Kraft cheese slices, low sodium thin sliced Hillshire Farm turkey breast lunch meat which tasted the usual amount of salty and not at all low sodium which is probably why it didn't sell and wound up on sale, going for a song at Grocery Outlet and made it just right for me.

I had 2 hard boiled eggs and a slice of wheat toast with hummus...

I was still peckish so I sliced up some strawberries and had them with yogurt and granola

Peppermint green tea to drink

coffee...lots and lots of coffee

Grilled cheddar cheese and crispy bacon sammie