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A huge salad of romaine, 97% fat free honey ham, a whole tomato, calamata olives, crumbled feta and Caesar Vinaigrette dressing. Yum-mmm-y!
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All about the steak!
Leftovers from last night! Peppercorn crusted ribeye with a brandy cream sauce, steak fries, steak soup and a yummy roll. :tease:
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lunch
Probably Deviled eggs , since i'm going to make a bunch of them . :farmeggs::farmchicken:
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A banana with rfpb.
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Organic peanut butter on wheat bread made today.
Banana too |
I was hungry by the time I got home from my meeting, so I had 10 mini peppes stuffed with jalopeno and yogurt ranch dip and baked, a piece of turkey bacon, a small piece of turkey loaf, about a cup of sauted veggies and a few Twizzlers.
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I had a lo carb tortilla roll-up with basil and tomato hummus, uncured black forest ham and Monterrey jalapeno cheese.
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My fat intake has been a bit low these days, so I figured I'd consciously try to up it today. Want it to at least be around 20% of my total diet. Anyway, with that in mind I had quite a big lunch:
1 lemon herb chicken breast 1 chicken breast parmagiana Slightly less than half a cup of my favourite couscous salad (tomatoes and chickpeas included). 20 grams of fat and 70 grams of protein in one go. Yay me :p |
More of a brunch, really: 3 pieces of turkey bacon and cinnamon swirl high fiber oatmeal with raisins and skim milk.
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low fat turkey and a salad!!
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I am having a Spinach salad with feta and ginger dressing and a cameo apple (my favoirte apples)
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Thinkin' I'll take myself out to lunch for my birthday today!
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I've got a hot lunch day with my boo... so I know chips, salsa & queso are definitely on the menu :)
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Soup and crackers on the run.
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Brunch
Brunch was a club sandwich ,and many bites of all kinds of pastries!
Godiva chocolate coffee with brandy. |
I had a whole wheat wrap with turkey breast and pepperjack cheese, about 2 oz of small chunks of extra sharp cheddar cheese and some flavored water.
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lunch
in the lunch bag for tomorrow...
roast beef and havarti on tuscan bread with horseraddish sauce potato salad toasted pumpkin seeds cranberry juice granola bar for late day snack:chocolate: |
Lunch Menu
Yesterday: Tuna on english muffin toasted with cheddar cheese on top FF with Old Bay Seasoning Nattie Boh Beer Today: Tossed Salad Water |
Rotisserie Chicken, reheated
A wedge of Mozzarella Bottle of water Even my cats get chicken today, cut into small pieces (they're spoiled) |
Your mom.
Whoops, wrong thread. |
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