Tacos and cornbread.

Cold noodles with sesame sauce.

Cantaloupe and yogurt

It's almost 100 degrees, I'm on strike ... No cookin' !

It was meatless tostada night.

We had black bean tostadas with green sauce, onions, tomatoes, green leak lettuce, and hot salsa.

Chips and guacamole!

Pasta with spicy sauce, organic salad greens!

I ate in stages. First a loaded smoothie before a 5:30pm client appointment, a quick errand, exercise, topped off with flatbreads, hummus, and plums.

Steak tacos and some amazing rice thingy.

yesterday-- leftovers of shepard's pie.
tonight-- something with grass fed beef. I'm been thinking of making asian meatballs --> these. with zucchini noodles.

I think tonight will be an easy night...SUB, specifically, a steak sub

zucchibi and kale cooked in olive oil with lots of fresh garlic, slices of chicken breast and a sprinkle of fresh parmesan cheese....oh and lemon pepper seasoning...

Firing up the grill...Grilled chicken breast veggies & grilled garlic potatoes & salad from tge garden...

Smells like a special kind of meatloaf in here and I see tomatoes and I see rice. Ms is making some of our favorites!!! Thanks Ms!!!:hk8:

Everything bagel thin with hummus, thinly sliced tomato, smoked salmon, and capers. Awesome...

Dinner
 

Hi,

I was traveling for work today so I stopped at a restaurant and had the combination dinner and a gallon of unsweetened tea (combination = crispy beef taco, bean chalupa, cheese enchilada, rice, and beans).

Stuffed!

Chad

Breakfast for dinner.. Homemade french toast bacon & sausage & grits.. Oh yaeh.

Barbecue pineapple chicken, bacon cheese potatoes and rolls.

Sunny side up eggs, with bacon and whole wheat toast with red plum jam