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Steak and eggs.
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coffee, 3 cups, going for my 4th, oh yea and a cigar can't leave out the fiber.:cigar2:
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Left over hamburger helper.
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My "go to" breakfast - toasted english muffin with peanut butter plus a Dr. Pepper.
:chef: |
Coffee........... again.
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Decaff and a humungous hard boiled egg sarnie, enhanced with Himalayan hot garlic sauce.
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A cinnamon pecan soft baked breakfast bar
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fresh warm soft strawberry bread made from fresh local strawberries
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Banana nut bar
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Prolly a multi grain bagel with peanut butter....it just sounds appealing and I need the carbs since we have an appointment today that could be lengthy...
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I had two individual portions of light string cheese, and
I had one container of fat free Greek yogurt, yum yum. I'm drinking a big delicious cup of half cafe half decaf with eight ounces of frothy skim milk and one sugar packet. |
Sprouted grain bread, toasted, my favorite peanut butter from the coop. A fresh crunchy pear. Coffee. Water.
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Was coffee with Vanilla coconut milk.
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Eggs scrambled with sauteed onions, thrown into corn tortillas, a bit of sharp shredded cheddar tossed atop and finished with a liberal splash of Tapatillo.
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Cheerios and coffee.
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yogurt, granola, strawberries and pineapple... yummmm
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simple
Greek yogurt and blue berries
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I had a protein shake and toast
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A baked soft pretzel with salt
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Eggs!!!!!!!!!
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