I just made a smoothie with coconut almond milk, bananas, kale, peanut butter, honey, and an apple. Yum yum!!!!!!!:wine:
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hey Gay-
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Gray
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Green Stack
In this order put in blender
2/3--3/4 cup cold water 1 (cut-up) cold pear 1/2 frozen banana slices 1/2 cup spinach 1/2 cup frozen grapes Blend up to 1 minute. Yum. Great snack! |
Love my smoothies
Mine usually is: 6 oz. Coconut Almond Breeze unsweetened 1 banana 1 scoop of Premier Protein powder (flavors I like are: EITHER chocolate OR Vanilla Crθme) Sometimes I use a scoop of the Powdered Peanut Butter PB2 & a banana in the chocolate protein powder 1 cup Pumpkin flavor Greek Yogurt....................:sunglass: ETA: I add milk first, then banana & mix well, then add yogurt OR PB2, then Protein Powder flavor of choice & blend all well |
Red and I have incorporated a lot of essential oils into our daily diets and it's been amazing. Here is our favorite summer time smoothie.
Ingredients 1 clementine or tangerine, peeled and seeds removed 1 orange, peeled and seeds removed ½ tablespoon orange blossom honey 2 drops Orange essential oil 2 drops Tangerine essential oil 4 ounces plain Greek yogurt 4 ounces crushed ice Instructions Place everything in a high-speed blender and blend on high until smooth. Serve immediately. |
for all those who hate green smoothies... I used to as well as mostly still do...
this one is ONLY wonderful... take a good handful of fresh baby spinach ... a banana (frozen or fresh )... a tablespoon of ground flaxseed ... raspberry kefir... a bit of orange juice... give it a whirl... I find it quite wonderful and zero taste of spinach ! |
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for dessert-
1 1/4 c coconut hemp milk
2/3 c frozen blueberries 1 banana 1 1/2 tsp hempseed Blend til smooth. It's really nice tonight! :fireworks: |
Green snack
greengoodness
1-1/4 c organic apple juice 1 c fresh organic spinach 1/4 c frozen banana 1/4 c frozen grapes 1 (heaping) tsp hempseed Coconut Milk Blend til smooth. Thin to desired consistency with coconut milk. Amazing! |
Emerald Bliss Recipe from Jimbos
I love this combo ....
parsley (leaves, stalks or both) 3 to 5 kale (leaves, stalks or both) 2 celery stalks 1 cucumber 1 tart green apple slice of ginger (start small maybe 1/4″ to 1/2″ slice) In place of the kale I sometimes use collards, chard, or spinach or I'll add carrot or dandelion greens. I like lots of ginger and sometimes I add a green bell pepper. So many ways you adapt this and it's still tasty. I used to make this in my juicer and will start making it in my blender. I think I'll need to add water. :bow: |
This week I'm making smoothies with ....
Celery Dandelion greens Purple Kale Cucumbers Fresh Turmeric Fresh Ginger Apple |
I have a tutti fruitti smoothie I want to share but I have to work on it a little..does anyone remember tutti fruitti ice cream from (what seems) a million years ago from school??...miss it...I think about it sometimes and wonder why its' gone:confused:
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I not only remember the ice cream but I remember Little Richard's song..but then again I'm older than dirt........LOL |
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WELL it's not a contest but...........LMAO
Sunday February 9th 1964 when The Beatles' first appeared on the Ed Sullivan Show, I was just a few months shy of being an "official teenager":beatles: Can ya trump that...LOL |
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This week I'm making smoothies with ....
– Celery – Dandelion greens – Collards – Chard – Spinach – Beets with the green tops – a huge carrot – Cucumbers – Fresh Turmeric – Fresh Ginger – Apples The grocer told me beets and turmeric combo is good. I'll give that a try. Maybe toss in some berries. |
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