A bacon, egg, chopped veggie scramble with a cup of decaf with cream.

Was hoping for bacon eggs and Hash browns but it looks like it's gonna be lunch buffet instead

in her mind she made me ...

Pancakes with round sausage made in center of pancake ...
Can't wait !!

Bacon and eggs, toast with butter and jam, coffee.

Sliced boiled eggs but after reading the Zombie thread I'm ready for some stone-ground grits with eggs and bacon.

I had half an cup of rolled oats, with stevia powder, chopped walnuts, 1/8-th cup of organic flax seed powder, and a few blackberries on top. A titch of my new Plant Milk, too.

Diabetes runs in my family and although I'm not diabetic yet, it's all about lowering my A1C number, and drop kicking blood sugar issues to another galaxy (forever).

It was tasty and fulfilled my health care needs, accordingly.

Asparagus, green onions, and eggs scrambled with bacon on the side. Hazelnut decaf with cream.

My home made salad was so huge last night that I could only eat about an third of it, so I had about another third of it for breakfast.

I am on my second cup of decaf coffee, sweetened with stevia, and I used the Plant Milk I bought recently for the creamer. It's okay, fairly tasty, but it's not the same as the way I used to have my "coffee" in years past (lol or not ).

:bow:

Breakfast
 

French toast made with chocolate chip Brioche (that came from France!), and a side of fresh strawberries ! (and coffee, of course !☕)

Oatmeal (half an cup ) with Chia seeds, cinnamon and walnuts, and a splash of Plant milk, too.

(I saw my primary doctor yesterday for an follow up visit on an health related issue, and we noted that I've lost another 1.5 pounds since last week.... which makes me smile ).

:hk20:

Bacon, scrambled eggs with chopped green onions, decaf with cream.

Surprise wake up this AM....
 

I've not had breakfast yet, although I got up very early today. But .... I'm gonna go make breakfast now. I want to have an 3-egg omelet, with an bed of stir fry veggies, melted vegan cheese and a splash of Asian plum sauce. One or two tiny slices of rosemary cocktail bread with Almond butter and Chia seeds.

Breakfast
 

Carrot, apple, beet juice and a pretzel bagel.

Brunch
 

Brunch at Garcia's, I am having the combo plate. It includes a beef enchilada, beef crispy taco, bean chalupa, rice, and beans. Ice tea to drink.

Yummy!

I had a small garden salad of romaine leaves, berries, walnuts & Chia and flax seeds, sliced half of an banana, sesame stick toppers and a light drizzle of toasted sesame dressing (sugar free, homemade with evoo).