Yesterday, I cooked up some ground beef, a little basmati rice and two bags of veggies that had zucchini, cauliflower, green beans, carrots and lima beans. Once everything was cooked, I tossed it all together, and called it dinner.

I munched on the leftovers tonight.

Sorta semi-homemading it. Yesterday, one of those bags of fresh pizza dough made into a hamburger, onion, and mushroom pizza with fresh mozzarella.

Tonight, store bought fresh mushroom ravioli, red sauce and good parm.

Wine, of course.

I sauteed a chicken breast with copious amounts of broccoli and cauliflower. I used a new lemon spice that didn't taste very lemony and 21 season salute which never disappoints.

This made a lot so it was my late lunch and I had plenty to eat with my client.

Dinner
 

I had two cups of homemade chicken and veggie soup.

It was yummy!

roast beef, potatoes, carrots and onions in the crock pot - that is, if it ever gets done, because I turned the crock pot on too low to start with and didn't notice for 3 hours

..
 

homemade salad,red and garbanzo beans,almond slivers,sunflower seeds,carrot,red pepper slivers and cottage cheese and my fave teriyaki place salad dressing!

I still have to be careful with eating foods because I won't get my six front teeth crowned until mid February.... so, for me, tonight, I took some of the roast pork and made an patte (sp?)
By mixing it with some garlic hummus and a splash of low-sodium soy sauce, then pulsing it in the food processor. I put the patte on some soft pieces of gluten free bread, which is very tasty. I'm also having a cup of clear vegetable broth too.

I'm not too hungry, but it is satisfying.

Eta, I think I will have a giant cup of hot cocoa for dessert.

had two bowls cereal and milk

first HoneyComb, then a bowl Frosted Flakes

not too full, just right
:)

Chunks of chicken breast meat sautéed in coconut oil with stir fried mushrooms, red bell peppers and mixed vegetables,. This seasoned with sweet chili sauce, tamari and just a teeny splash of rice vinegar, over Jasmine rice. Tea to drink and a sugar-free Jello cup for dessert. :tea:

I had Instacart deliver me some groceries that I had forgotten to get at Whole Foods yesterday because I was hypnotized by the 6-foot tall butch wearing bicycle shorts bending over in the cold foods case (getting me 3 boxes of frozen oatmeal, 2-servings to a box for $3.79) and I did not feel like going out again today.

I had roast chicken and a couple of their prepared deli salads. One was an interesting tabouli-like salad with Kale, quinoa (I think that was what it was) and parsley. It was strange but good and a shredded carrot salad with a lemon-ish vinegarette dressing.

No heartburn so far which is a true miracle.

I will probably have the same, exact dinner tomorrow night.

Home made turkey cabbage eggrolls. Not bad. I roasted the turkey last night. It was on radical sale, prolly leftover from the holidays. Butterball. Also not bad.

Sesame tofu and two avocado rolls.

I am going to have a loaded grilled cheese made with sprouted seed bread, raw cheddar cheese, sliced tomato, garlic sauteed spinach leaves and olive tapenade, and a green salad on the side.

Dinner
 

I had two spicy pork tacos.

They were yummy!

Roast beef, potatoes, carrots and onions which didn't get done in the crock pot until 1 a.m. this morning/last night. That roast beef is really tender and juicy, though!

I ended up having the loaded grilled cheese for lunch and was just going to have a salad for dinner, but my whole house smells like bone broth because I've had the crock pot on simmer and full to the brim with the makings of bone broth all day. I couldn't resist any longer and strained a mug full to have with my salad. Holy hell, it's sooo good!

Some roast chicken from yesterday and fresh roasted cauliflower and Brussels sprouts.

Baked fish with anchovy butter and a green salad.

I'm having "clear" liquids and more clear liquids and nothing with red colour...I'm preparing for the unthinkable, a colonoscopy on Thursday.

If we can put a man on the moon why can't we figure out a more pleasant way to check out our colons. If I'd gone to med school, I don't think this is the specialty I'd choose; just like I don't understand dentists who specialise in root canals. After your thousandth colonoscopy or root canal, how much fun can it be?

Roast chicken
Tossed salad
7-up biscuits

You can google the recipe for the biscuits, they are as good as the biscuits from KFC (Kentucky fried chicken) and super easy to make.

It was a late lunch early dinner...

I picked up a turkey wrap with hummus at the local grocery store deli. It was so tasty.

....
 

Chicken Teriyaki and small salad

I had an early dinner of a grilled zucchini burrito as big as my face. Yes, I ate it all.

I made delicious pork chops and rice.. yummmm

That's the kind I always got. With Greek yogurt and a compilation of salsas. Green is my favoritest

Chili/lime wings, salad of baby spinach & arugula with olive oil and lemon dressing, and a tortilla made with cauli"flour" and aged white cheddar cheese.

Gatorade...with my eyes closed and a good visual happening, it's just like eating steak.

Bacon cheeseburger and fries.

Hamburger without the bun wrapped in lettuce and a green salad.

Brunswick stew

A can of soup that tasted like a bar of soap. At least the smoke alarm did'nt go off before dinner tonight.

I made chicken salads with chicken leftover from last night, and the last of the biscuits reheated.

Quick and yumbolicious!

Now if Colette would just share that steak........

Dinner
 

I had spicy chicken soup with toasted bread.

Cheese and pico de gallo make everything so yummy!

:cowboy:

Dinner
 

Fresh fried rainbow trout (OMG) and fresh steamed green beans.

I had wings leftover from last night and a salad with creamy avocado dressing that I made earlier today.

...
 

worked on rental till late so....salad with pinto,kidney,garbanzo beans and a few veggies and asian dressing and oppps i forgot cottage cheese!