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3 eggs OM
Yellow grits Steak Toast Homemade peach jam |
I had something a little different today. I had an Angus blend burger on an Artisano bun with pepperjack cheese, avocado oil mayo, mustard and pickle chips plus a few chunks of salted watermelon and a small glass sauce bowl of plain Greek yogurt with a teaspoon of unsweetened coconut flakes and giant fresh blackberries, oj and water. It was quite delicious.
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Cinnamon roll it was so good.
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Dave's Epic Everything bagel with Philly cream cheese. Coffee with half and half
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I had a banana that I mashed with two heaping scoops of plain Greek yogurt and added some cinnamon and ginger. On the side, I had some mixed nuts, fresh blueberries, fresh blackberries and bacon jerky. Orange juice and water to drink.
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I had potato chips, m and m's, and a cookie. Not a usual breakfast.
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In a twist on yesterday's breakfast, I did the whole mashed banana, Greek yogurt, cinnamon, ginger and blackberry thing again, but in a smaller portion. I sprinkled just a little bit, maybe an ounce, of mixed nuts on the top. It wound up being like a parfait since I kept distinct layers of everything, which was fun. Food should be fun since we eat with our eyes first.
I also had a Honey Crisp apple with small schmears of reduced fat peanut butter and water and oj to drink. |
Pumpkin pretzels and pumpkin cookies, and a coke.
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Breakfast was a peppered hard boiled egg and fresh fruit. I had a banana and then basically a fruit salad with pineapple, strawberries, kiwi, melon and both green and red grapes. Orange juice and water to drink.
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Christmas Breakfast
Scrambled eggs, bacon, biscuits with butter and honey, orange juice.
Merry Christmas everyone! |
I had 2 of my wife's vegan cranberry/cream cheese cups! NOM NOM
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Breakfast
Seldom do I eat breakfast. I usually have a nice brunch. When I get up I have a wild blueberry muffin and a coffee. If I am run out then I will have two blueberry toaster pops and coffee.
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Breakfast
A breakfast smoothie with black coffee - to help prevent the mid-afternoon crash.
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I just made a 4-egg omelet with heavy organic cream and tiny squares of German Cheddar Cheese and tiny broccoli flowerette's to share with my Beloved. We are also having a cup of home brewed coffee, the special Pumpkin coffee we bought at Trader Joe's. Yumm, Yumm!
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Buttery scrambled eggs with the last croissant.
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chocolate chip pancakes and mini apple tarts :coffee:
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Breakfast pizza
Yesterday was a piece of homemade chocolate pound cake and a cup of coffee |
A Wendy's cheeseburger and a Coke: I had to race out the door this morning to get the boy to his hair appointment on time. While he got his coiffure attended to at the fancy salon, I went through the plebian drive-thru.
Yesterday was mini cinnamon rolls and hot cocoa, sitting at my kitchen table and watching the birds out the window. It was much more relaxing than today. |
Left over Potatoes O'Brien with ketchup.
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I guess it was technically a banana and water. That's what I had pre-workout. Post workout was more of a brunch with jasmine rice, Kevin's Paleo Thai-style coconut chicken, baby carrots with peppercorn ranch dip, a cosmic crisp apple and an oj juice blend to drink plus flavored water.
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