A lowcarb protein shake for me at work tonight, fixed a plate of leftover pot roast and veggies for spouse to put in microwave for her dinner tonight.:hangloose:

Dinner
 

I had a slice of pepperoni pizza and homemade guacamole. Ice tea to drink.

Keeping it simple hear, had pan seared pork chops with string beans along with butter milk biskits.

Lentils and a salad. Gonna go put the lentils on now.

I made myself a scrumptious dinner...

I seasoned a split chicken breast with 21 season salute and some chicken bullion...threw fresh garlic into the pan and baked it along with a red skinned potato...I took the chicken outwhen it was done and threw in some cauliflower/ broccoli/ carrot mix which heated up in the nice garlicky juice...

Peppermint bark ice cream for dessert but I had it first....

Sometimes being a grown up ROCKS.. .

A big reuben sandwich with chips and a pickle spear. Drink was a sweet tea.

Dinner
 

I made a toasted ham and cheese sandwich with tomatoes and fresh avacado. I ate chips and salsa on the side and drank ice tea.

A bowl of frosted flakes cereal.

I ate at work, a kielbasa sandwich and French fries.

I had to have another Pineapple Teriyaki Turkey Burger, and I added a little Island Teriyaki sauce to some small white beans for my side - an attempt at Island Baked Beans. Delicious! :)

Mojo pork, black beans & cilantro-lime rice, and avocado slices

Teriyaki chicken with broccoli and a baked potato and a glass of sweet tea.

Bean burritos from Taco Bell.

Bowl of beer and cheese soup with a side salad and a glass of sweet tea.

Dinner tonight will be leftover goulash that I finally got to make yesterday. It turned out real good for my first time making it. I got some fresh meat at the new butcher shop that finally opened.