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We are going to keep it simple by eating more vegetables and fruits and maybe some sort of protein. I plan to make veggie wraps for our main meal today: sliced sweet Red Pepper, Romaine leaves, blueberries, and mozzarella (shredded) all enclosed inside a keto tortilla shell type burrito wrap.
And I have a pitcher of watermelon-ade chilling in the fridge (our water for our supper hour). |
Just back from a nice barbecue...hot
water was cool i had potatoe salad grilled garlic bread gelato w brownie(was amazing!) |
Dinner tonight
A huge order of Chinese food. Definitly enough for two with leftovers (Tomorrows dinner is ready)
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Salad with lettuce and radish from my garden!
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Spam fried rice with carrots, peas, green bell pepper, maybe an egg over rice. Small green salad on the side.
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waiting on tabouleh and a falafel wrap with extra hot sauce
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It will most likely be more of the spinach, pepperoni and cheese calzone I had for brunch. Maybe some Greek cucumber salad as well. I'm still on my flavored water kick so it will definitely be a lot of blackberry lemonade water too.
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Wings and fries. They were delicious, but I have been eating too much crap trying to make up for 8 days of lousy hospital food.
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It's either going to be jasmine rice with kielbasa and steamed veggies or a rigged version of grilled cheese as I don't have the right kind of bread but am starting to feel a hankering for one.
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Grilled chicken thighs, cucumbers marinated in Italian seasonings. A side of homemade garlic beer bread!
Fresh strawberry's with yogurt to finish :byebye: Ks- |
- a roast beef sandwich
- white grapes |
Chilled Roiboos & Dark Cherry herbal tea, some corn on the cob (pass the butter and salt and pepper please) and Apricot Chipotle Meatloaf (it’s a non-meat meatloaf made from whole grains that we got at the hot case in the grocery store).
Homemade snickerdoodle banana cream pie with chopped and crushed walnut crust. |
Tonight I'm going all out:
- yellow squash casserole with cheese - beef roast - roasted potatoes - roasted carrots - pecan cream pie with strawberries on the side |
Dinner....
Potato, cauliflower and green pea curry with steamed yellow beans.
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Pesto
Roasted eggplant with pesto rice bowl
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Checca
Grilled Bread Brownie |
Chicken Pad Thai
I'm having asparagus with mine. Mom will probably think it's to spicey, so just chicken, potato salad and baked beans for her. |
Deep dish pizza and pistachio ice cream
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tilapia
Cole slaw corn on the cob cornbread |
Last night was Naan bread dipped in olive oil, za'atar and hummus, with chopped olives, chunks of feta, tomatoes. It was the perfect finger food on a hot day.
Will have the same tonight but with celery sticks, I guess, and maybe a watermelon salad. Have gained 10 lbs of the 16 lbs I lost from the surgeries. So I have to give up the Naan bread, Oreos, Drumsticks, cinnamon bread, Ritz crackers and more. I have lots of fruits and veggies to help me withdraw. It was fun while it lasted. :bow: |
I cleaned out my fridge and found pomegranate juice and fig preserves. So I'm going to make some kind of marinade and sauce for pork chops with one or the other. Also, carrots.
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Rice Bowl
Rice bowl with roasted beets, sweet potatoes, tofu, broccoli, and hummus, with tahini miso sauce.
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funny!
I had dinner in baggies smuggled inside my little pink Kate Spade purse. Saw a 3 hour movie at dinner time. Bag of sliced veggies with olives Another with spicy salami and cheese One with imitation crab legs and cocktail sauce 2 skinny cans of Mango Stella Rosa I even had a bag of ice to keep things cold! So stuffed, I had to leave my sunglasses in the car..lol |
Pizza with mushrooms, black olives, onions and spicy Italian sausage. Water to drink.
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Lentils and Rice
So satisfying, lentils and rice with cumin and grilled onions and tabouleh on the side.
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Shepherd's pie with Keto Krax and Bolthouse Farms juice.
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Both me and my Love are having fresh salmon, baked with a bulb of fennel and freshly squeezed lemons. Pina colada (zero alcohol) drinks and strawberry lemon ice cream sandwiches. ☺️
Please keep the residents of Maui in thoughtful prayer. And, please keep vigilant with efforts to combat climate change. Sending love, :kissy: |
- potato soup
- half of a pastrami on rye with onions and mustard - red grapes and pineapple for dessert |
I picked up a homemade meatloaf from the grocery store I like to shop at, nearby: Apricot Chipotle Meatloaf with a summer salad that is made with Orzo pasta, feta cheese, vine ripe tiny tomatoes, and olives. Chilled Hibiscus tea to drink. We might have gelato for dessert (Toasted Coconut).
:tea: |
Greek salad, pita chips, hummus w toasted pinenuts
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Preseason Football
Met my bestie at one of our local sports bar. I had a wedge salad with grilled chicken and lots of blue cheese crumbles. 2 super chilled Michelob Ultras. Ok, sport bars are not what they are cracked up to be. I'd rather be watching on a big screen in someone's home. Been there. Done that. |
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* * * Tonight, the Braves beat the Mets 7 - 0. I did not have snacks, but for dinner I had: General Tso's chicken steamed rice steamed broccoli |
TONIGHT:
Smoking a rack of babybacks on my NEW birthday gift of a stovetop smoker....mmmmm Zucchinis roasted, hasselback style....stuffed with mozz squares, sliced tomatoes, and brushed with a garlic herbed mixture. |
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- pizza - thin crust, sausage, pepperoni, 7 cheeses
- coconut cake for dessert (and for anyone interested, yes :wine: was involved) |
Last night..veggies and pork rinds with 3 different dips, Hatch chili cheddar cheese dip, guacamole, fresh salsa.
Sparkling water. All while watching a documentary on King George. We are trying to absorb English history before we arrive in London. Tonight, I'm meeting new friends at Panera. It's a salad kinda of night. |
Chilled Italian Pasta Salad &
Grilled Bread Cowgirl Cookie |
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I've also been back on the Bolthouse Farms kick again. I currently have the strawberry banana, green goodness and carrot juices in my fridge so it will likely be at least one of them too. Again, higher in sugar, except the carrot, but given the week I've had and the week I've yet to have, I'm claiming it all as self-care and just going with it. |
- roasted chicken
- celery dressing |
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