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How Do You Identify?: femme sub
Preferred Pronoun?: Baby Grrl
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Join Date: Nov 2009
Location: NYC
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Today I did two hours on the stairmaster. That was cool because I've never done it that long. In fact, I was surprised it let me! I did it at a slow pace ranging from Level 1 to Level 7 (I did the bell shaped program). So it ranged from 24 steps per minute at Level 1, super slow, to Level 7, 68 steps per minute (still not too fast but tiring). I really enjoyed it a lot!
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