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Moderator
How Do You Identify?: femme sub
Preferred Pronoun?: Baby Grrl
Relationship Status: Attached
Join Date: Nov 2009
Location: NYC
Posts: 6,795
Thanks: 52,990
Thanked 21,424 Times in 5,101 Posts
Rep Power: 21474856
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Yesterday I did 40 minutes on the stair master (intervals, moderate intensity), then 20 minutes floor work, including weight lifting. I have not weight lifted in ages, and it felt great. I had forgotten how energizing it is. Going to try to get to the gym today, so I'll check in later.
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