Quote:
Originally Posted by nycfem
For the past year my struggle has been with consistency i.e. exercising regularly. Gemme, Kelt, anyone else who is consistent day after day, year after year, any secrets to share?
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I struggle with the same problem. Especially after a vacation or like now, when I'm injured. I agree with Kelt though, half the battle is just showing up.
I also found time of day makes a difference. I'm more inclined to make my work out in the morning than after a day of work when I'm tired and just want to go home.