Personally I find homemade beverages to be the best- make large amounts of them, keep them in the fridge and fill a re-usable bottle with them. This way, you can control the amount of sugar to your taste.
I personally use stevia to sweeten my drinks. I make lemonade and herbal teas, especially lemongrass, and then put them in the fridge. If you have a juicer you can make your own juice, but fresh juices have to be drunk quickly, you'll use a shit ton of fruit which can be expensive, and they can be naturally high in sugar.
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“I myself have seen this woman draw the stars from the sky; she diverts the course of a fast-flowing river with her incantations; her voice makes the earth gape, it lures the spirits from the tombs, send the bones tumbling from the dying pyre. At her behest, the sad clouds scatter; at her behest, snow falls from a summer's sky.”
― Catullus
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