Quote:
Originally Posted by Daisy Chain
Hhhmmm, now you have me thinking, I may have to look for a different one then, I had a look and the ones I have been having are 3.3g of sugar which label tells me is medium..? 130 cals per bagel. That said I was only having i or 2 per week and no other bread/bakery items. Now I`m hungry !
Daisy  |
Most important is to remember to stay away from whites. Whites=fat.
Always go with whole wheat or whole multi grain.