Quote:
Originally Posted by Kelt
Welcome Vincent,
Sounds like you're working uphill friend, good on you for keeping it up.
We love it when folks do their regular workout logs here, it functions as inspiration for the rest of us and I'd dare say you'd give us mere mortals an extra shot.
It sucks about not being able to get to the pool as it sounds ideal. I hope you will be able to have that return to your workouts soon.
Excellent set of goals, keep us up to speed on your progress, (and pitfalls, we're here for that too!)
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I must admit Kelt,its hard to stay motivated,of course most times when we exercise we become fitter,but for me as my hip bone falls apart everything becomes harder,I had a rough 3 days,I just couldnt do an hour session,was in too much pain,I'm thinking maybe 3 x 30 min sessions,during the day,I'm also on an extreme level of opiates to deal with the pain,but thanks for your response,and soon it will all be over,I did have cancer as well."I know right,all diagnosed at the same time"but the cancers gone and I'm clear,so after the hip,I can begin again.I do find talking to others about health and fitness,great,I think eating well and staying fot can beat back the aging process,so they say LOL.But thanks again for your response,If it seems I'm ignorant,I have to admit navigating the site,is a bit challenging for me,I think" I;m internet challenged
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And it will be good to log my progress,after my hip is done,may help anyone else who is having a replacement.